Bay Wellness Centre

Bay Wellness Centre Naturopathic medical clinic with a special focus on women's health - balance hormones, manage stress We are looking to answer any questions.

Bay Wellness Centre is a primary care naturopathic clinic serving men, women and children of the downtown Vancouver area. Our expertise will include services focused on pain management and injection therapy, hormonal health, natural esthetics, fertility and environmental medicine. Annie and Megan, will be the primary physicians and are currently completing their 4th year of medical school. The practice will be opening in 2016, located right next to Bay Dental. We are excited to offer additional health services to the patients of Bay Dental and the downtown core. As of now this page will serve a line of communication between our future patients and us. Our recently launched website will have bi-weekly blogs posted. We look forward to having some input on topics you'd like to learn more about.

The truth? Great skin isn’t about one miracle product- it’s about supporting your body from the inside out.🌱Here are a f...
01/09/2026

The truth? Great skin isn’t about one miracle product- it’s about supporting your body from the inside out.🌱

Here are a few of the most effective skin “hacks” we see make a real difference:

▫️Support your gut + liver: Skin is often a reflection of what’s happening internally. Poor digestion, sluggish detox pathways, or inflammation can show up as acne, dullness, or sensitivity.
▫️Balance hormones: Breakouts along the jawline, dryness, or premature aging can be signs of hormonal imbalance, not just a skincare issue.
▫️Hydration (beyond water): Minerals and electrolytes matter just as much as water intake for skin elasticity and glow.
▫️Prioritize sleep + stress regulation: Cortisol spikes can trigger inflammation, flare-ups, and impaired skin repair.
▫️Nourish with skin-loving nutrients: Think zinc, omega-3s, vitamin C, collagen-supporting amino acids, and antioxidants.

At the end of the day, your skin is communicating with you.
Instead of covering up symptoms, we focus on understanding why they’re happening- and supporting your body accordingly.

✨ Healthy skin starts within.
Book a consult to learn what your skin might be asking for.

GutSkinConnection BayWellnessCentre

✨ Detox isn’t a trend- it’s what your body does every single day. Your liver is the real MVP when it comes to filtering ...
01/06/2026

✨ Detox isn’t a trend- it’s what your body does every single day. Your liver is the real MVP when it comes to filtering waste, balancing hormones, and supporting your energy, digestion, and overall health. But modern life (think: sugar, alcohol, stress, and environmental chemicals) can overload this hardworking organ. 🌿

In our latest blog, we break down:
✔️ What “detox” really means
✔️ How your liver affects hormone balance
✔️ Simple, evidence-based ways to support your detox pathways naturally — from real food to better sleep

No juice cleanses or quick fixes- just science-backed strategies you can start today.

✨ Read the full blog on our website!

Healthy habits we’re carrying into 2026 ✨Wellness doesn’t have to be extreme, restrictive, or overwhelming. This year, w...
12/31/2025

Healthy habits we’re carrying into 2026 ✨

Wellness doesn’t have to be extreme, restrictive, or overwhelming. This year, we’re focusing on habits that are sustainable, supportive, and rooted in understanding your body- not fighting it.

Think less “push harder,” more “listen closer.”
Less quick fixes, more long-term care.
Less pressure, more partnership.

At Bay Wellness, we believe real health is built through small, consistent choices- supported by personalized care that meets you where you are.

If you’re ready to bring more ease, clarity, and intention into your health this year, we’re here to support you 💛

WholeBodyWellness SustainableWellness NaturopathicCare

We’ve officially moved ✨You can now find Bay Wellness at our new home: 475 W Georgia Street, Suite 510.Same team, same c...
12/30/2025

We’ve officially moved ✨
You can now find Bay Wellness at our new home: 475 W Georgia Street, Suite 510.

Same team, same care, just a new space created for our community. We can’t wait to welcome you in 💛

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Today is a gentle reminder to slow down and be present.To savour the laughter, the quiet moments, the familiar faces, an...
12/24/2025

Today is a gentle reminder to slow down and be present.
To savour the laughter, the quiet moments, the familiar faces, and the memories being made right now.

The most beautiful things in life aren’t things- they’re the people and places that fill today with meaning. However you’re spending Christmas, we hope it’s filled with warmth, connection, and little moments you’ll carry with you long after the day ends 🤍

As a reminder, Bay Wellness is closed December 24–29, and we look forward to welcoming you back on December 30 at our new office: 475 W Georgia Street, Suite 510.

Wishing you a very Merry Christmas and happy holidays from all of us at Bay Wellness ✨

The holidays are full of joy- and full calendars!Between gatherings, travel, and year-end to-dos, it’s easy for your own...
12/22/2025

The holidays are full of joy- and full calendars!
Between gatherings, travel, and year-end to-dos, it’s easy for your own wellbeing to slip to the bottom of the list.

This season, consider self-care a non-negotiable.
Not something extra, but something essential.

Prioritizing your health might look like slowing down, setting boundaries, nourishing your body, or getting extra support when you need it most. Small, intentional choices can make a big difference in how you feel moving through the holidays and into the new year.

If you’re feeling run down, overwhelmed, or simply want to head into 2026 feeling your best, we’re here to support you.

✨ Book your appointment through the link in our bio.

We’re excited to share some big news…Bay Wellness Centre is moving to a beautiful new space- just across the street! ✨St...
12/16/2025

We’re excited to share some big news…
Bay Wellness Centre is moving to a beautiful new space- just across the street! ✨

Starting December 30, you’ll find us at our new address:
📍 475 W Georgia Street, Suite 510

Move + Opening Dates:
• Closed for the move: Dec 28 & 29
• Open in our NEW location: Dec 30 & 31 & Jan 2

Please update your calendar and double-check your appointment reminders- your visit on Dec 30 onward will be at our new clinic home.

We can’t wait to welcome you in! 💙










As we wrap up 2025, we want to extend our gratitude for trusting us with your health and wellness. December is a month o...
12/12/2025

As we wrap up 2025, we want to extend our gratitude for trusting us with your health and wellness.
December is a month of reflection, celebration, and transitionand we have several important updates to share with you. ❄️✨

Here are our holiday clinic hours:
Closed: Dec 24, 25, 26, 29, and Jan 1
Open: Dec 30, 31 & Jan 2
Back to regular hours: Jan 5

If you’re hoping to squeeze in an appointment before year-end, now is the perfect time to book. We’re here to support you through the season with care that helps you feel your best. 💙

And… we have one more exciting update coming soon- stay tuned for an announcement you won’t want to miss. 👀✨

See you soon!

Contrast therapy doesn’t have to be extreme- even small temperature shifts can improve circulation, boost mood, and supp...
12/09/2025

Contrast therapy doesn’t have to be extreme- even small temperature shifts can improve circulation, boost mood, and support your nervous system. 🌦️

This quick shower ritual is an easy way to experience the benefits without ice baths or complicated setups.

Want to explore more ways to support your stress system, hormones, and recovery?

Book a consultation at the link in bio. 🫶🏼

Have you ever had a month where your mood, sleep, or cycle feels… totally unpredictable? You’re not imagining it- your p...
12/05/2025

Have you ever had a month where your mood, sleep, or cycle feels… totally unpredictable?
You’re not imagining it- your progesterone might be dipping.

This hormone does a LOT for us. From balancing estrogen to calming the nervous system, supporting sleep, easing PMS, and helping regulate cycles- progesterone is like your body’s built-in stabilizer. ⚖️

The tricky part?
As we move through perimenopause or approach menopause, progesterone naturally declines.
That’s when symptoms like:
- anxiety
- heavy or irregular periods
- mood swings
- poor sleep
- hot flashes
start to show up louder than usual.

That’s where we come in. ✨
At Bay Wellness, we use comprehensive testing to understand what your hormones are doing- and then tailor progesterone therapy to exactly what you need. No guessing. No one-size-fits-all. Just a plan that helps you feel balanced and supported again.

If your hormones feel out of sync, you’re not alone, and you don’t have to navigate this stage on your own.

Book a consult at the link in our bio and let’s get you feeling more like yourself again. 🤍

With so many types of magnesium out there, it’s no surprise this is one of the most common questions we get. Each form w...
12/02/2025

With so many types of magnesium out there, it’s no surprise this is one of the most common questions we get.
Each form works differently in the body - some support stress and sleep, others help with digestion, muscle tension, or headaches.

✨ Here’s a few good places to start!

- Magnesium glycinate: calming, great for stress, sleep + PMS
- Magnesium citrate: supports digestion and regularity
- Magnesium threonate: brain health, mood, cognition
- Magnesium malate: energy + muscle recovery

At Bay Wellness, we help you choose the right type (and dose) based on your symptoms and health goals so you can feel the benefits quickly and consistently.🤎

Book an appointment at the link in our bio to find your perfect match.

When your day feels rushed, tense, or overstimulated, grounding your breath is one of the quickest ways to reset your ne...
11/28/2025

When your day feels rushed, tense, or overstimulated, grounding your breath is one of the quickest ways to reset your nervous system.🧘

This simple 60-second practice helps calm your body, reduce stress, and bring you back into the moment.

At Bay Wellness, we support the nervous system from all angles- hormones, adrenal health, nutrition, and stress resilience- because how you feel day-to-day matters.

Want to build a nervous-system routine tailored to your health goals?
Book a consultation through the link in our bio. 🤎

Address

555 West Georgia Street
Vancouver, BC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 11am - 7pm
Thursday 8am - 5pm

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