Pulse Fit Rx

08/17/2024

Thanks to the quick and heroic actions of my brother-in-law, a 3-year-old is alive after what could have been a tragic day at the beach. It's a powerful reminder that we all have the potential to be heroes and save lives. Are you prepared to step in for your loved ones if an emergency occurs? It only takes a few minutes to sign up for a CPR course and a few hours to learn the skills that could save a life—whether it's someone you cherish… or a little one you've just met in their moment of greatest need. Search online for "CPR course" and your city to find a class near you.
Christian Clavelle Canadian First-Aid Training.

08/17/2024

Thanks to the quick and heroic actions of my brother-in-law, a 3-year-old is alive after what could have been a tragic day at the beach. It's a powerful reminder that we all have the potential to be heroes and save lives. Are you prepared to step in for your loved ones if an emergency occurs? It only takes a few minutes to sign up for a CPR course and a few hours to learn the skills that could save a life—whether it's someone you cherish… or a little one you've just met in their moment of greatest need. Search online for "CPR course" and your city to find a class near you.
https://winnipeg.citynews.ca/2024/08/13/3-year-olds-life-has-been-saved-due-to-the-actions-of-local-winnipegger/ Christian Clavelle Canadian First-Aid Training.

08/15/2024

Are the leaves starting to turn colours already? This fall, cozy up with a warm bowl of these delightful healthy vegetarian soups! These recipes are filled with legumes, whole grains, and vegetables, which are all nutritious staples of the Mediterranean diet. Whether you're in the mood for Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, you’re sure to find these recipes both satisfying and delicious.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicio...

08/15/2024

Thanks to the quick and heroic actions of my brother-in-law, a 3-year-old is alive after what could have been a tragic day at the beach. It's a powerful reminder that we all have the potential to be heroes and save lives. Are you prepared to step in for your loved ones if an emergency occurs? It only takes a few minutes to sign up for a CPR course and a few hours to learn the skills that could save a life—whether it's someone you cherish… or a little one you've just met in their moment of greatest need. Search online for "CPR course" and your city to find a class near you.
https://winnipeg.citynews.ca/2024/08/13/3-year-olds-life-has-been-saved-due-to-the-actions-of-local-winnipegger/ Canadian First-Aid Training. Christian Clavelle

08/15/2024

Thanks to the quick and heroic actions of my brother-in-law, a 3-year-old is alive after what could have been a tragic day at the beach. It's a powerful reminder that we all have the potential to be heroes and save lives. Are you prepared to step in for your loved ones if an emergency occurs? It only takes a few minutes to sign up for a CPR course and a few hours to learn the skills that could save a life—whether it's someone you cherish… or a little one you've just met in their moment of greatest need. Search online for "CPR course" and your city to find a class near you. https://winnipeg.citynews.ca/2024/08/13/3-year-olds-life-has-been-saved-due-to-the-actions-of-local-winnipegger/ Christian Clavelle

11/26/2023

11/23/2023

Do you know the difference between a cardiac arrest vs. heart attack?

⚡️ A cardiac arrest is an "electrical" problem: the heart goes into an erratic rhythm, cannot pump blood and stops beating entirely.

💧 A heart attack is a "plumbing" problem: the heart’s blood flow is slowed/ blocked, but the heart keeps beating.

Learn more this : https://bit.ly/45S2Fko.

04/18/2023

It can be challenging to feel at ease with taking a break, especially when our work culture emphasizes that our worth and value are tied to our productivity and output. However, I want to remind you that self-care and rest are, in fact, productive endeavors. So, l encourage you to pause, listen to the rain, and reflect on how you can attend to your own needs in this moment. Remember, you are incredibly worthy, and you deserve to prioritize your well-being.