12/22/2025
A concussion can impact your balance, coordination, and how steady you feel day to day. Strengthening your core supports the balance and vestibular work you do in rehab, helping your recovery feel smoother, more stable, and more confident 💪🧠
Your core does more than you think. It plays a key role in helping your body regain control and trust after a concussion ✨
Recovering from a concussion? Send us a message. We’re here to help you feel steady again 👋🏼