Mountainview Movement Massage & Wellness

Mountainview Movement Massage & Wellness Mountainview Movement Massage and Wellness is one of the top-rated RMT studios in Vancouver. We offer registered massage therapy in Gastown.

Our therapists pride themselves on attentive, focused & customized treatments. We do also accept benefits.

12/15/2025

If your low back feels tight every morning or after a long day, youโ€™re not alone. Massage can help calm the tension that keeps everything feeling stiff and stuck. ๐Ÿ’†โ€โ™‚๏ธ

Hereโ€™s how it works:

โ€ข It relaxes overworked muscles so your back doesnโ€™t feel guarded
โ€ข It improves blood flow to reduce tightness and soreness
โ€ข It eases built up tension that limits your movement
โ€ข It calms your nervous system so your muscles can finally soften
โ€ข It helps your back move better and feel lighter

Your back deserves a break.
What part of your body feels the tightest lately? ๐Ÿ‘‡

12/08/2025

Itโ€™s the small wins that mean the most ๐Ÿ’™

โ€œMy shoulders finally feel loose again.โ€
โ€œI slept through the night.โ€
โ€œNo more neck stiffness when I drive.โ€
โ€œI feel lighter and more relaxed.โ€

Hearing stories like these remind us exactly why we do what we do ๐Ÿ™Œ

Drop a comment if your RMT has ever helped you feel your best again ๐Ÿ’†โ€โ™€๏ธ

12/01/2025

I almost forgot that this is the whole point of my jobโ€”helping people slow down, breathe, and feel good in their bodies again. โœจ

Itโ€™s what makes the work meaningful ๐Ÿ’™

Share how youโ€™re making time for yourself this week!

11/24/2025

Your RMTโ€™s friendly reminder ๐Ÿ’™
Good posture matters, but your body was made to move! Stretch, stand, walk, wiggle whatever gets you going.

Your muscles will thank you later ๐Ÿ˜‰
Love, your Mountainview Movement team ๐Ÿ’†โ€โ™€๏ธ

11/17/2025

That โ€œbehind the eyesโ€ headache? ๐Ÿ‘€
It might actually start in your neck.

Desk days, stress, and bad posture can all tighten those upper neck muscles and trigger pain that feels like itโ€™s coming from everywhere.

Move more, stretch often, and give your neck some love ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’™
Drop a ๐Ÿ’ช if youโ€™ve had one of those headaches lately!

At Mountainview Movement, COPE isnโ€™t just our clinic culture โ€” itโ€™s how we show up every day. ๐ŸŒฟ๐Ÿ’› Compassion - We care de...
11/10/2025

At Mountainview Movement, COPE isnโ€™t just our clinic culture โ€” itโ€™s how we show up every day. ๐ŸŒฟ

๐Ÿ’› Compassion - We care deeply for our patients, our team, and our community.
๐ŸŒˆ Openness - We welcome feedback, ideas, and honest conversations.
โ˜€๏ธ Positivity - We celebrate wins, uplift one another, and lead with gratitude.
โœจ Excellence - We strive for the highest standards in care, communication, and professionalism, always growing and improving together.

Because when we care, connect, and move with purpose, everyone thrives. ๐Ÿ’ซ

11/05/2025

A day full of learning, moving, and connecting ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ
Our Thai Massage Workshop was all about sharing knowledge, trying new techniques, and celebrating mindful touch.

Thanks to everyone who joined and brought such amazing energy ๐Ÿ’™ We canโ€™t wait for the next one!

10/20/2025

A little self-care goes a long way โœจ
๐Ÿ“ 207 W Hastings St, Unit 512, Vancouver, BC

Our Gastown clinic is where good vibes meet great care โ€” every session is designed to help you feel lighter, looser, and ready to take on the day. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’™

Whoโ€™s ready for a reset like this? Drop a comment or book your next session today!
๐Ÿ‘‰ mountainviewmovement.com

10/13/2025

Happy Thanksgiving! ๐Ÿ’™

Weโ€™re taking a moment to appreciate our amazing patients, incredible team, and the wonderful community that makes what we do so meaningful.

Take a moment today to pause, breathe, and recharge โ€” you deserve it.
What are you thankful for this year? Drop it in the comments!

10/06/2025

๐Ÿ’™ Clinic crew off duty = the best kind of reset!
A night full of laughs, good food, and even better company.

Big thanks to everyone who came out, gatherings like this remind us how lucky we are to have such an amazing team! โœจ

Looking for natural ways to heal and recharge? ๐ŸŒฟAcupuncture and cupping are powerful treatments that ease pain, reduce s...
09/19/2025

Looking for natural ways to heal and recharge? ๐ŸŒฟ
Acupuncture and cupping are powerful treatments that ease pain, reduce stress, and support recovery. Whether youโ€™re dealing with muscle tension or just need a reset, these therapies can help you feel your best again.

๐Ÿ“ Available at Mountainview Movement in Vancouver
๐Ÿ“ž (604) 282-3066
You can also visit mountainviewmovement.com to learn more or book your session.

Have you tried acupuncture or cupping before? Tell us about your experience!

Address

207 W Hastings Street, Unit 512
Vancouver, BC

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