12/15/2025
If your low back feels tight every morning or after a long day, youโre not alone. Massage can help calm the tension that keeps everything feeling stiff and stuck. ๐โโ๏ธ
Hereโs how it works:
โข It relaxes overworked muscles so your back doesnโt feel guarded
โข It improves blood flow to reduce tightness and soreness
โข It eases built up tension that limits your movement
โข It calms your nervous system so your muscles can finally soften
โข It helps your back move better and feel lighter
Your back deserves a break.
What part of your body feels the tightest lately? ๐