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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 9am - 7pm Friday 8am - 8pm Saturday 8am - 4pm

Lee's Physiotherapy

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Canada
Vancouver, BC
Lee's Physiotherapy

At Lee’s Physiotherapy, we strive for excellence in client care and outcomes, everyday. Our services include: Physiotherapy, Women's Health, RMT, Kinesiology.

We open 6 days a week. Our team can speak English, Cantonese, and Mandarin.

08/11/2025

Meet Hennie: Compassionate Pelvic Floor Care Physiotherapist in Vancouver 🤍
As a licensed physical therapist in BC, Hennie specializes in pelvic floor health, postpartum recovery, and post-surgical rehab—with a deeply personal understanding of the journey.
Hennie believes in whole-body healing that goes beyond symptom management. Her care is rooted in compassion, curiosity, and clinical excellence.
🌿 What Hennie offers:
🔹 In-person pelvic floor physio sessions
🔹 Internal & external assessments
🔹 Treatment for urinary incontinence, pelvic muscle weakening, pelvic pain, ge***al pain, and more
🔹 Support through pregnancy, postpartum & perimenopause
She also integrates Arvigo® Abdominal Therapy, a gentle, hands-on technique based on traditional Maya healing to support the alignment and function of pelvic and abdominal organs.
✨ Empower your body. Reconnect with your core. Rediscover your strength.
📍 Limited in-person pelvic floor physio sessions offer in Vancouver, BC.

07/26/2025

Pelvic Floor Care: What You Should Know
Pelvic floor dysfunction is more common than you think—but often goes undiagnosed and untreated because it’s not openly talked about. At Lee's Physiotherapy, we’re here to change that. 💙

Your pelvic floor is a group of muscles that support your bladder, uterus, bowel, and core. When those muscles are too tight, too weak, or not coordinated, they can lead to issues like:
🔹 Leaking with coughing, sneezing, or exercising
🔹 Pelvic pressure or heaviness
🔹 Pain during intimacy
🔹 Constipation or difficulty emptying
🔹 Low back, hip, or tailbone pain

💡 Pelvic floor physiotherapy can help by:
✅ Improving muscle coordination and control
✅ Strengthening or releasing tight pelvic muscles
✅ Teaching proper breathing and posture
✅ Supporting recovery after pregnancy, surgery, or injury
✅ Helping you move and live with more comfort and confidence

👉 You don’t have to “just live with it.” These symptoms are common—but not normal. Let’s start the conversation and get you the support you deserve.

👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com today.

07/11/2025

🦵 Struggling with Hip Pain? You’re Not Alone.
Whether it’s a dull ache when walking, sharp pain after sitting, or stiffness when getting out of bed—hip pain can impact every part of your day.
🔍 Common causes of hip pain include:
🔹 Muscle imbalances or tightness
🔹 Poor posture
🔹 Overuse from walking, running, or lifting
🔹 Joint inflammation
🔹 Referred pain from the lower back
🧠 How physiotherapy can help:
✅ Identify the root cause (it’s not always the hip!)
✅ Improve joint mobility and soft tissue flexibility
✅ Strengthen weak muscles that support hip alignment
✅ Teach posture and movement techniques to prevent recurrence
✅ Support long-term comfort with a customized treatment plan
You don’t have to push through the pain. Let’s help you move with ease again.

👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com today.

06/20/2025

💥 What’s Causing That Upper Back Tension?
Tight shoulders? A burning ache between your shoulder blades? That nagging upper back tension is more common than you think, especially if you spend long hours at a desk, in the car, or on your phone.
📌 Common causes of upper back tension include:
🔹 Poor posture (forward head, rounded shoulders)
🔹 Muscle tightness from stress
🔹 Prolonged sitting without breaks
🔹 Limited mobility in the upper spine
💆‍♂️ Physiotherapy can help by:
✅ Releasing tight muscles and fascia
✅ Improving posture and breathing mechanics
✅ Prescribing effective stretches and strength work
✅ Teaching long-term prevention strategies

You don’t have to keep “just living with it.” Let’s restore your movement and your comfort.

👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

05/21/2025

"Walking is something we do every day, but did you know poor walking posture can lead to aches and pains? 🤕 Bad habits like slouching, overstriding, or uneven weight distribution can put stress on your joints and muscles.
✅ Signs of Poor Walking Posture:
❌ Slouched shoulders or looking down too much
❌ Uneven steps or limping
❌ Overstriding (taking steps that are too long)
❌ Foot pain, knee pain, or lower back discomfort
💆‍♂️ How Physiotherapy Can Help:
✔️ Assess your gait (walking pattern) to spot imbalances
✔️ Correct muscle weaknesses or tightness affecting your posture
✔️ Improve mobility and reduce pain through tailored exercises
✔️ Teach you proper walking techniques to prevent future issues
Walking should feel natural and pain-free! If you're experiencing discomfort, book a physiotherapy assessment and get back to moving with ease. 🚶‍♀️💙
👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

05/01/2025

"In memory of those lost at the Lapu-Lapu Day Filipino Festival. We stand with you."

Over the years, Lee’s Physiotherapy Clinic have built a tremendous therapeutic relationships with many in the Filipino community.
This tragic event breaks our hearts. We offer our prayers for the physical and emotional healing of all who are affected by this senseless tragedy.
To all of our Filipino friends – we stand by you. 🇵🇭

04/26/2025

🔴 How Laser Therapy Helps Relieve Pain & Speed Up Healing! 🔴
At Lee's Physiotherapy Clinic, we offer Laser Therapy as part of our advanced treatment options. This non-invasive therapy uses low-level laser light to stimulate healing at the cellular level. 💡
💥 What Does Laser Therapy Do?
Reduces Pain
Decreases Inflammation
Accelerates Tissue Repair
Improves Blood Circulation
Speeds Up Recovery Time
The best part? Laser Therapy is painless, quick, and has no side effects. 💡 Our physiotherapists will assess your condition and tailor a treatment plan to help you recover faster and move better.
👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

04/12/2025

Many patients—teens and adults alike—experience increased pain during times of stress and anxiety. When stress builds up, muscles tighten, inflammation rises, and pain sensitivity increases, creating a cycle that’s hard to break.
But small, intentional changes can help. Reduce the strain on your body and mind:

🔹 Limit screen time and doom-scrolling
🔹 Step outside for fresh air and movement
🔹 Focus on what you can control
🔹 Prioritize frequent postural changes, gentle exercise, and rest
Need support? Book a session today. Let’s break the cycle together.
👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

04/02/2025

🎾 Struggling with Tennis Elbow? 🎾
Tennis elbow isn’t just for tennis players! It’s a common overuse injury that causes pain around the outside of your elbow—usually from repetitive movements at work, home, or sports.
✅ Common signs:
Pain when gripping or lifting
Soreness on the outer elbow
Weakness in the wrist or forearm
💡 What helps?
Foremost, find out the root cause of the problem. It might not be your painful area.
Reduce pain inducing activities
Gentle stretching & strengthening exercises
Physiotherapy treatment to address the root cause, reduce pain, and restore function
Don’t let elbow pain hold you back! At Lee’s Physiotherapy Clinic, we can help you recover and prevent it from resuming.
👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

03/25/2025

Elbows up, Canada! 💪 Proud to support our country with unwavering spirit and unity. 🍁

03/17/2025

As the days get longer and the weather warms up, it’s the perfect time to get moving and shake off the winter stiffness! 🌞 Whether you’re gardening, walking, or getting back to your favourite outdoor activities, make sure your body is ready.

✅ Loosen up tight muscles
✅ Improve flexibility
✅ Prevent aches and injuries
We’re here to help you feel your best this spring. Book a physiotherapy or massage therapy session and enjoy the season pain-free! 🌼

👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

01/27/2025

Spinal Traction: A Relief for Your Spine

Spinal traction is a physiotherapy technique designed to relieve pressure on the spine and encourage gentle stretching for neurophysiological healing. It can be effective treatment for conditions like:

• Herniated or bulging discs
• Sciatica
• Degenerative disc disease
• Spine nerve irritation
• Facet joint issues

Spinal traction can be done manually by a physiotherapist, or mechanically with a traction machine.

By reducing pain, improving mobility, and promoting healing, spinal traction is often part of a comprehensive treatment plan that includes exercises and manual therapy to support overall spinal health.

👉 Contact us for quality health care today by calling (604) 428-7082, emailing us at admin@leephysio.ca or booking online at https://leephysio.janeapp.com/ today.

Address

6404 Victoria Drive
Vancouver, BC
V5P3X7

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	9am - 7pm
Friday	8am - 8pm
Saturday	8am - 4pm

Telephone

+16044287082

Website

https://www.leephysio.ca/

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