Iridia Medical

02/19/2026

𝗛𝗲𝗮𝗿𝘁 𝗠𝗼𝗻𝘁𝗵 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 𝗰𝗮𝗿𝗱𝗶𝗼 𝗶𝘀𝗻’𝘁 𝗼𝗻𝗲-𝘀𝗶𝘇𝗲-𝗳𝗶𝘁𝘀-𝗮𝗹𝗹.

Cardio training is the engine of endurance, vitality, and metabolic health, but 𝘩𝘰𝘸 you train matters just as much as 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 you train.

- 𝗭𝗼𝗻𝗲 𝟮 builds the foundation for lifelong heart health.
- 𝗛𝗜𝗜𝗧 adds intensity and efficiency when used strategically.
- 𝗩𝗢𝟮 𝗠𝗮𝘅 training raises your cardiovascular ceiling and supports longevity.

In our Longevity Fitness Program, these aren’t random workouts. We help you understand which type of cardio your body needs most, and how to balance them, starting with a 90-min virtual assessment.

👉 𝗧𝗿𝗮𝗶𝗻 𝘀𝗺𝗮𝗿𝘁𝗲𝗿. 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁: https://tinyurl.com/mrx55m65
Or drop us a DMto connect!

02/17/2026

Thanks to all who stopped by our booth at The Wellness Show

We enjoyed meeting you, having meaningful conversations about longevity, and seeing so many of you take on our grip‑strength challenges.

👉 If you were inspired to take the next step in your wellness journey, a reminder that our special promotions for the Mental Fitness Program and Longevity Fitness Assessment are available until 𝗙𝗲𝗯 𝟮𝟴: https://iridiamedical.com/special-offer/

Here’s to stronger minds & bodies and a stronger future!

02/01/2026

We’re at all the way until Sunday 🙌

So much fun meeting everyone today and having you all try our two grip strength challenges!

Grip strength = a powerful marker of longevity, so consider this fun and functional 😉

Come test yours!

01/23/2026

Did you know firefighters face a 14% higher cancer‑related mortality rate, with 18 types of cancer being recognized in BC as occupational diseases?

We recognize Firefighter Cancer Awareness Month and stand in support of firefighters who put their health on the line every day to protect our communities.

Thank you for your courage, dedication, and service.

01/22/2026

Today is Bell Let’s Talk Day. At Iridia, we’re joining the conversation on mental health.

Hear what some of our staff members have to say:

“Mental health matters to me because everyone carries something you can’t always see. Open conversations help reduce stigma and remind people they’re not alone. Finding something you genuinely enjoy—whether it’s movement, a creative outlet, or time outdoors—can be a simple but powerful support when you need it.”

“Mental health is important to me because taking care of our minds is just as important as taking care of our bodies.”

“When I prioritize mental well-being at work, learning becomes easier and I feel less overwhelmed. It brings clarity, balance, and a broader perspective, helping me think bigger and work more harmoniously with others.”

Let’s break the stigma and continue supporting mental health, today and every day. 💙

01/13/2026

TICKETS GIVEAWAY ALERT

Wellness is a strategy for longevity both physically and mentally, that’s why we’re thrilled to be part of the 33rd Wellness Show.

We're giving away 4 pairs of tickets to the event!

To enter:
✅ Like this post
✅ Follow our page
Deadline: Thurs, Jan 22

Come visit us at Booth #416 and explore programs designed to help you thrive inside and out.

📅 Jan 31 – Feb 1
📍 Vancouver Convention Centre, West

Winners will be DM'd shortly after the deadline. Don’t miss your chance to join us at Western Canada’s biggest health and wellness event!

This giveaway is not sponsored, endorsed, or administered by Facebook.

01/08/2026

⚓ We’re setting sail for the 2026!

Catch us at Booth #545 from Weds, Jan 14th - Sun, Jan 18th.

Chat with our team about onboard safety and learn about our show special, The Captain's Safety Kit: https://www.vancouverboatshow.ca/exhibitors-products/exhibitor-list/?uww_exhid=23859976

Seconds matter at sea, so be ready with an AED🛟

Join us January 14 – 18, 2026 and Get Connected to Exhibitors and the widest selection of boats, accessories and services.

01/06/2026

Save Big on Our Longevity Exercise Starter Kit!

The Longevity Exercise Starter Kit is now $112 (from $225) until Jan 31!

Includes everything you need for strength, flexibility, and recovery at home: lacrosse balls, foam roller, resistance bands, and stackable bands with handles.

Start your fitness journey and grab this deal before it’s gone!
Shop here 👉 https://lnkd.in/g_Mhg866

Get started with our Longevity Exercise Starter Kit - includes resistance bands, lacrosse balls & foam roller for safe, effective workouts at home.

01/02/2026

What a fun afternoon spent giving back with Whole Way House, an organization that supports vulnerable seniors and residents in community housing through programs that foster connection, stability, and belonging.

Back in December, we decorated the residence for Christmas, shared cookies, and spread some holiday cheer. Afterwards, we headed to dinner, where we wrapped up the night with a lively White Elephant gift exchange and went home with some fun prizes.

Moments like these truly highlight the Iridian spirit, the joy of coming together and making a positive impact in our community.

12/05/2025

Here’s the story we promised of how we have a THIRD AED to give away.

In the spirit of Community, Nelson Tennis Club didn’t just celebrate their own win, they went above and beyond.

They had reached out to us with an incredible offer - to pitch in and make sure the third-place team also received an AED.

Their contribution of half the cost of an AED, together with Iridia’s support, made it possible for us to provide a third one to a deserving participant.

Because of the Club's kindness, Coalition to End Homelessness qathet will now have life-saving equipment to protect their community.

This is what true teamwork and compassion look like - thank you, Nelson Tennis Club, for making a difference!

📸 by the Nelson Tennis Club

12/04/2025

Wow, first of all, THANK YOU to everyone who participated, voted, and shared the AED Giveaway. We’ve seen your incredible effort to help your communities, and it’s truly inspiring.

Meet our AED Giveaway winners 🎉
🏆 Caroline - Lobelco Hall, Bella Coola
🏆 Keith - Nelson Tennis Club
🏆 Ellery - Coalition to End Homelessness qathet**

Yes, you’re seeing three names instead of two 👀

There’s an amazing story behind this gesture, and we can’t wait to share it with you tomorrow. Stay tuned!

11/20/2025

*Now closed, thank you everyone for your votes! Please stay tuned for the updates*

🚨 𝗔𝗘𝗗 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆 – 𝗩𝗼𝘁𝗲 𝗯𝘆 𝗟𝗶𝗸𝗶𝗻𝗴!

We received so many heartfelt submissions that it was incredibly hard to choose, thank you to all that shared.

We’ve expanded to six finalists and are giving away two AEDs to the top two winners to help protect more communities.

Finalists were selected based on story impact and relevance to Sudden Cardiac Arrest awareness.

🗳️ Cast your vote by liking the photo of the finalists you want to win!

Voting closes 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟯𝟬, 11:59 PM PST

Don’t miss your chance to make a difference!

Stories were lightly edited for length and clarity.