Vanderhoof Health & Fitness

Vanderhoof Health & Fitness Vanderhoof Health & Fitness provides both a coed and a women's only workout space. Our 24/7 cardlock means you can workout anytime!

The squash court and our fitness classes are bookable through the Vanderhoof Health & Fitness app.

03/23/2026

I've got the ✨️MaGiC✨️ in me...

And you can too!

Don't forget to clean up after yourself 😄

03/20/2026

There is still time to sign up for Pilates this morning, 9am with Dayla and an awesome group of ladies!

02/05/2026

Come join us for The Push-Up Challenge!

The Challenge is to complete 2,000 push-ups in 23 days (February 5-27), but you can do half the target if you prefer. Should be a bit of fun and hopefully we can raise some money for The Canadian Mental Health Association

Download the Push For Better app to log your daily pushups. You can find our team to join (using the link below) or create your own team of friends and join our community in the app by searching for VHF.

Tag us in your videos and pictures! We can't wait to do this together!

You can sign up (free) and join our Team here: https://www.thepushupchallenge.ca/fundraisers/vanderhoofhealthfitness/the-push-up-challenge

We have a winner for our January consistency challenge!Congrats to Mike Dittaro! He wins a month of membership for himse...
02/04/2026

We have a winner for our January consistency challenge!

Congrats to Mike Dittaro! He wins a month of membership for himself and a friend!

Throughout the month of January any of our members who scanned in more than 10 times were automatically entered into the draw.

This was so much fun to go through the month and see all the hard work everyone puts in at the gym!

Ladies of Vanderhoof! Clear your calendar for an awesome Galentine’s event! 💕February 10th we are going to be hosting a ...
01/29/2026

Ladies of Vanderhoof! Clear your calendar for an awesome Galentine’s event! 💕

February 10th we are going to be hosting a Day Pilates and HIGH Fitness combo class.

Come enjoy two classes, refreshments, games, and amazing door prizes! (We even has a special little gift for each lady attending ☺️)

Doors open at 6pm - Classes start at 6:30pm
Cost - $20
Location - Friendship Centre

Pilates with Dayla tomorrow morning at 9:00 am!Get an awesome workout with a great group of ladies. ☺️ If you have never...
01/22/2026

Pilates with Dayla tomorrow morning at 9:00 am!

Get an awesome workout with a great group of ladies. ☺️ If you have never been or are nervous to try it, just let Dayla know and she will help you get started.

We are having a squash tournament! This is something fun we have been wanting to try for a while and if its something yo...
01/15/2026

We are having a squash tournament!

This is something fun we have been wanting to try for a while and if its something you all enjoy, we will do it more often!

You can call the office or use the VHF app to register and save your spot. In the app, click on classes and select Feb 6 to find the squash tournament.

Tag your fellow squash players and let's fill the bracket!

Ready to start January strong?! 💪🏼Whether you are just looking into a membership, wanting to get fit again, or you have ...
01/02/2026

Ready to start January strong?! 💪🏼

Whether you are just looking into a membership, wanting to get fit again, or you have been with us for years, we have something special for you to kick off 2026!

📢 New and returning members will receive a FREE TWO WEEK trial when they sign up for a Recurring Membership in the month of January!

*Returning members = more than 6 months since last membership

We also want to help our current members create healthy habits to start out strong in 2026!

🗣 For the month of January we will be running a CONSISTENCY CHALLENGE! Check in at VHF 12 or more times in the month and you will get entered to win a month of FREE membership for you AND a friend!

📷 Qualifying members in the consistency challenge will receive an extra entry for every day they tag Vanderhoof Health & Fitness on Facebook or Instagram.

The busy holiday hours have arrived! If you need anything before Christmas let us know! The gym will be open for members...
12/23/2025

The busy holiday hours have arrived!

If you need anything before Christmas let us know! The gym will be open for members 24/7 and our app will also be a help if you need anything during the days our office is closed!

We hope you have great workouts and make some good memories with family!

12/23/2025

Last pilates class before Christmas!! See you tonight at 6:30pm

12/19/2025

Hey you! Stop scrolling for a second... Pilates is at 9am this morning if you want to go! See you at the gym 😄

From now until Christmas buy one, get one 50% off supplements and apparel!We have some great options for stocking stuffe...
12/16/2025

From now until Christmas buy one, get one 50% off supplements and apparel!

We have some great options for stocking stuffers and gifts for your fav gym rat! 😆

Merry Christmas!

***de

Address

106 E 1st Street
Vanderhoof, BC
V0J3A0

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+12505675557

Website

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BIO

We wanted to introduce ourselves for those who don't know us yet...

We are Raymond and Stephanie Reimer, the owners of the Vanderhoof Health and Fitness Gym. We were both born and raised right here in Vanderhoof, and we genuinely care about giving back to the community that has always supported us.

Ray has his Bachelor of Arts in Physical Education, and his personal training certification through the Canadian Society for Exercise Physiology (CSEP) - Physical Activity Training for Health. He is currently studying for his Diploma in Nutrition, through the Canadian School of Natural Nutrition. Stephanie has a Bachelor of Arts in Psychology and will be taking a more active role at the gym starting January 2018.

Because I (Ray) love fitness, it has been a dream of mine for the past 8 years to have my own gym and do personal training. I am passionate about helping people workout and finding a place where they can maintain a healthy lifestyle.