Ashtanga Ouest/West

12/19/2017

***Specicial notice***

Due to the road closures and bad driving conditions tonight's class will be canceled. Please be safe on the roads!

12/05/2017

Holiday schedule:

We will be closed the 24th of December for the holidays. Classes will resume as of the 7th of January.

Wishing you all the best holiday season ahead! 🙏🏼

11/12/2017

Here is the video my friends. Watch it and enjoy!! 🙂

https://youtu.be/aUgtMaAZzW0

1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois. Students: Chuck Miller - http://www.sama-ashtanga.org Maty E...

10/17/2017

10/15/2017

There will be no class today, I am very sick :(

10/13/2017

For those of you looking to deepen your practice, find clarity or simply enjoy some awesome days ahead, this years teacher training will most definitely be amazing.
12 weekends. I'll be there for many!

Teacher Training program for 2018! Will be refreshed and amazing! Feel free to enquire for more informations and share!

09/19/2017

Tonight 8:45pm see you on your mats

09/15/2017

Hello everyone! I will be taking this weekend workshop. Should anyone want to tag along :)

09/12/2017

Ashtanga Dispatch with Mark Darby 💚

Click on the link to listen to the podcast :)

http://archive.aweber.com/awlist4303038/DOnaO/h/The_Ashtanga_Dispatch_Podcast.htm

09/07/2017

Chance to win your tickets!! :)

CONCOURS - 10 BILLETS À GAGNER
C'est votre chance, nous avons 10 billets du Sangha Fest 2017 à faire tirer. POUR PARTICIPER, aimez et partagez cette publication. C'est tout simple. !

Sangha Fest - Santé, Yoga, Communauté Vaudreuil-Soulanges
Ville de Notre-Dame-de-l'Île-Perrot (page officielle)
Explore Vaudreuil-Soulanges
Parc historique de la Pointe-du-Moulin
Yoga Oxyzen Marie-France Gagnon
ABC Clinique Santé

09/05/2017

See you on your mats, tonight at 8:45pm :)

08/22/2017

Hello everyone!

Tonight is the last summer schedule class. No classes for the next 2 weeks.

See you on your mats tonight :)

08/22/2017

Hello everyone!

Back to school is right around the corner and that means our summer schedule is coming to an end. Our summer schedule ends today with our Tuesday evening class 8:45pm-9:45pm.

Our regular schedule will resume on Tuesday September 5th 8:45pm-9:45pm. Please take note of these dates.

Here is the schedule for the fall:

Mardi-Tuesday: 8:45pm-9:45pm
Vendredi-Friday: 11:00am-12:00pm
Dimanche-Sunday: 11:45am-12:45pm

*There will be no classes as of tomorrow until September 5th at 8:45pm

08/02/2017

Bonjour à tous

There will be no classes Thursday and Sunday of this week. Happy holidays everyone!!

08/01/2017

Hello everyone!

If you are planning to come to class on Sunday please let me know. I know most of you are on vacation.

Thanks!

07/26/2017

Transitioning forward, by Mark Darby

https://www.youtube.com/watch?v=NYZzbhNS3zA&app=desktop

Jumping, floating forward from downward dog. Inhale, 7th vinyasa of Suryanamasakara A

07/26/2017

After this evenings class, something for everyone to work on :)

✌🏻

https://www.youtube.com/watch?v=7IllJuWNODI&app=desktop

Ashtanga Yoga with Darby, Jumping back to Chaturanga Dandasana

07/26/2017

Here is the opening mantra, as promised :)

Ashtanga Opening Mantra with Joey Miles The Opening Prayer is a blessing of gratitude offered to the lineage of teachers and their students who have enabled ...

07/24/2017

Hello everyone!!

I purchased a bunch of these as promised!! Let me know if you would like me to put one on the side for you! 8$

Thank you Mark Darby for having these made! 🌸

07/24/2017

Amazing opportunity to learn from another master, David Swenson and his beautiful wife Shelley Washington. Thank you to Kathy at Yoga Vermont for making this possible. Feeling an abundance of gratitude for the new friendships made.
Love and light to all!

Om Shanti

07/21/2017

Hello everyone, there will be no class this coming Sunday exceptionally.

Have a wonderful weekend!

❤️

06/18/2017

*** special note ***

There will be no classes on Saint-Jean-Baptiste Sunday, nor Canada Day Sunday

Happy Holidays!!

06/14/2017

8:45pm... See you on your mats! 🙏🏼

06/04/2017

Fundraising Ashtanga yoga class for Operation Enfant Soleil! ☀️

Come join us!! We are here until 3:00pm!
Lots of activities for the family! Lots of 30 minute martial arts classes!!

Thank you to Karate Sportif for making this day possible. What an amazing event!!

05/28/2017

***Summer Schedule***

Tuesday: 8:45pm-9:45pm

Thursday: 7:00pm-8:30pm

Sunday: 9:00am-10:00am

As of June 26th

05/25/2017

❤️ Namaste 🙏🏼

05/18/2017

I would like to begin this teaching journey by expressing a deep gratitude for my teachers, Mark and Shankara Darby of Sattva Yoga Shala. The Darby's extensive knowledge of the Ashtanga Vinyasa system and profound wisdom is a special gift which they posses, and have generously committed their lives to sharing these teachings and experiences with others. The brilliant lineage of Ashtanga Yoga, as taught by Sri. K. Patthabi Jois, is being passed down through these beautiful, international teachers, (based out of Montreal) which I am so very thankful to have had the opportunity to learn from. As much as my knowledge is limited in this extremely deep practice, the beauty is the life time ahead for further studying, practicing and self growth. I look forward to passing along my knowledge, and helping others to discover their own paths to this beautiful system of Yoga.

With an abundance of gratitude, love and light to all,

Om Shanti

Photo credit: Isabella Luna Gadbois

05/17/2017

A must read for those suffering from allergies!!

http://bit.ly/2pLyV9E

Do you dread the arrival of springtime due to the degree to which allergies take over your life? Click for practical tips to overcome your allergies!

05/17/2017

Friday morning love! ❤️
Come join us!
Ashtanga Yoga Vinyasa full Primary

Andrea Price Isabelle Poirier Patricia Kustec Snyder Thomas Morris Julie Faucher