Ashtanga Ouest/West

Ashtanga Ouest/West "Yoga is the journey of the Self, through the Self, to the Self."

~The Bhagavad Gita

Ashtanga

~ Le yoga Ashtanga est une forme de yoga dynamique et structurée, où les postures s'enchaînent les unes après les autres de manière fluide et ou le rythme des mouvements est synchronisé avec la respiration. Cette forme de yoga apporte de nombreux bienfaits tant sur le corps que sur l'esprit. Ashtanga

~ Ashtanga yoga is a type of yoga based on eight principles and consisting of a series of poses executed in swift succession, combined with deep, controlled breathing.

12/19/2017

***Specicial notice***

Due to the road closures and bad driving conditions tonight's class will be canceled. Please be safe on the roads!

Holiday schedule:We will be closed the 24th of December for the holidays. Classes will resume as of the 7th of January. ...
12/05/2017

Holiday schedule:

We will be closed the 24th of December for the holidays. Classes will resume as of the 7th of January.

Wishing you all the best holiday season ahead! 🙏🏼

Here is the video my friends. Watch it and enjoy!! 🙂
11/12/2017

Here is the video my friends. Watch it and enjoy!! 🙂

1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois. Students: Chuck Miller - http://www.sama-ashtanga.org Maty E...

10/15/2017

There will be no class today, I am very sick :(

For those of you looking to deepen your practice, find clarity or simply enjoy some awesome days ahead, this years teach...
10/13/2017

For those of you looking to deepen your practice, find clarity or simply enjoy some awesome days ahead, this years teacher training will most definitely be amazing.
12 weekends. I'll be there for many!

Teacher Training program for 2018! Will be refreshed and amazing! Feel free to enquire for more informations and share!

Tonight 8:45pm see you on your mats
09/19/2017

Tonight 8:45pm see you on your mats

Hello everyone! I will be taking this weekend workshop. Should anyone want to tag along :)
09/15/2017

Hello everyone! I will be taking this weekend workshop. Should anyone want to tag along :)

Ashtanga Dispatch with Mark Darby 💚Click on the link to listen to the podcast :)
09/12/2017

Ashtanga Dispatch with Mark Darby 💚

Click on the link to listen to the podcast :)

Chance to win your tickets!! :)
09/07/2017

Chance to win your tickets!! :)

CONCOURS - 10 BILLETS À GAGNER
C'est votre chance, nous avons 10 billets du Sangha Fest 2017 à faire tirer. POUR PARTICIPER, aimez et partagez cette publication. C'est tout simple. !

Sangha Fest - Santé, Yoga, Communauté Vaudreuil-Soulanges
Ville de Notre-Dame-de-l'Île-Perrot (page officielle)
Explore Vaudreuil-Soulanges
Parc historique de la Pointe-du-Moulin
Yoga Oxyzen Marie-France Gagnon
ABC Clinique Santé

09/05/2017

See you on your mats, tonight at 8:45pm :)

08/22/2017

Hello everyone!

Tonight is the last summer schedule class. No classes for the next 2 weeks.

See you on your mats tonight :)

Address

17 BoUlica Cité-des-Jeunes #17
Vaudreuil-Dorion, QC
J7V0N3

Opening Hours

Tuesday 8:45pm - 9:45pm
Sunday 11:45am - 12:45pm

Website

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