05/11/2026
Even Micheal Jackson practiced Qi Gong. Qi Gong is a gentle yet powerful practice that combines slow, flowing movements, conscious breathing, and focused awareness to cultivate and balance the body’s vital life force (Qi). This class helps improve circulation, reduce stress, support the nervous system, and increase overall vitality. Suitable for all levels, Qi Gong invites you to move mindfully, release tension, and restore harmony within the body and mind. Limited spots