The Zen Corner

08/09/2022

✨ Looking forward to be participating in this great outdoor yoga & wellness event!

➡️ Join me in the afternoon for a fun Kids Yoga session 🧒🏻👦🏿👧

💚 More details

ents business

07/11/2022

✨ Back at it…
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🧘🏻‍♀️ Yoga & Meditation is what makes me whole.
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💛 I am grounded
💛 I am calm
💛 I am blessed
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I inhale love, exhale gratitude and give thanks for all of my blessings.
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💕After a weekend of connection, laughs and fun with my girlfriends, I reconnect with myself through my yoga practice 💕
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01/31/2022

✨ Let me tell you a little bit about the “why” behind my brand 👇🏼

💕 I believe yoga and mindfulness can greatly contribute to our kids' physical and mental health; helping them stay centered and grow into resilient adults.

💕 I believe yoga & mindfulness offer children and teens a magical & safe place, away from their busy lives, a time to do nothing but relax, quiet their minds and have fun.

Get in touch today for more info about ou programs 📲

01/28/2022

01/24/2022

HINT #2 : Loved collaborating with Dana from on this project 💕
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Big reveal tomorrow!!! ☀️
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Have you guessed yet ❓

01/22/2022

👩🏽‍🍳Mindful baking is a great example of a creative, mindful activity!

🧁 Baking can make you calmer and happier. Choose your favorite recipe or try something new to spark creativity!

🧁 Mindful baking allows for reflection and calm. Many people find they are able to better process thoughts, feelings or ideas while doing a simple, repetitive action like baking :)

👩🏽‍🍳 Today I am baking a chocolate tart! 😋

What is your favourite thing to bake?
Let me know in the comments below 👇🏼

01/01/2022

𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗹𝗹 𝗮 𝘃𝗲𝗿𝘆 𝗵𝗮𝗽𝗽𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿! 🌟
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May it be filled with new adventures and good fortunes. 👍🏻
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May it be filled with love and amazing friendships. 💕
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May it be filled with self-care and great health. 😍
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𝗖𝗵𝗲𝗲𝗿𝘀 𝘁𝗼 𝟮𝟬𝟮𝟮! 🥂
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12/21/2021

𝗡𝗘𝗪✨𝗧𝘄𝗲𝗲𝗻 & 𝗧𝗲𝗲𝗻 𝘆𝗼𝗴𝗮 𝗮𝘁 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!
🧘🏻‍♀️ 8-week session ❄️ Starting January
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💙 Every SUNDAY at 11am
💙 45-minute class
💙 Come and join me on the mat!
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❄️ To book a class or learn more:
➡️ DM or Email marie@thezencorner.ca
𝙊𝙍
➡️ Register at activities.decathlon.ca
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✍🏼 Sign up for the whole 8-week Session or for individual classes.
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📆See below for schedule:
- Class #1: January 9
- Class #2: January 16
- Class #3: January 23
- Class #4: January 30
- Class #5: February 6
- Class #6: February 13
- Class #7: February 20
- Class #8: February 27
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🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while on their mat.
3. As per government regulations, anyone over the age of 12 will be asked to present proof of COVID-19 vaccination.

12/15/2021

𝗞𝗜𝗗𝗦 𝘆𝗼𝗴𝗮 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!🧒🏼👧🏾
✨ 8-week session ❄️ Starting January
⠀
💙 Every SUNDAY at 10am
💙 45-minute class
💙 Come and join me for some great fun!
⠀
❄️ To book a class or learn more:
➡️ DM or Email marie@thezencorner.ca
𝙊𝙍
➡️ Register at activities.decathlon.ca
⠀
✍🏼 Sign up for the whole 8-week session or for individual classes.
⠀
📆See below for schedule:
- Class #1: January 9
- Class #2: January 16
- Class #3: January 23
- Class #4: January 30
- Class #5: February 6
- Class #6: February 13
- Class #7: February 20
- Class #8: February 27
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🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while on their mat.

11/22/2021

$𝟱 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!🧘🏻‍♀️
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✨ Weekly in-person yoga classes at the new Decathlon store in Vaughan for ONLY $5 to celebrate the Holidays! 🎄
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❤️ Parent & Tot classes: Fridays at 10:30am (30 min)
❤️ Kids Yoga classes: Saturdays at 3pm (1 hour)
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To book a class or learn more:
DM or Email marie@thezencorner.ca
or
➡️ Register at activities.decathlon.ca
⠀
📆 Drop-in classes available on the following days:
- Class #1: November 26 & 127
- Class #2: December 3 & 4
- Class #3: December 10 & 11
- Class #4: December 17 & 18
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🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while exercising as long as a distance of 2M is maintained.
3. As required by the Ontario government, any person over 12 years old will have to present his COVID-19 vaccination proof.
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11/15/2021

𝗞𝗜𝗗𝗦 𝘆𝗼𝗴𝗮 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!
👦🏻🧒🏼👧🏾
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💙 Every SATURDAY at 3pm
💙 Come and join me for some great fun!
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☀️ To book a class or learn more:
DM or Email marie@thezencorner.ca
➡️ Register at activities.decathlon.ca
⠀
📆 Drop-in classes available on the following days:
- Class #1: November 13
- Class #2: November 20
- Class #3: November 27
- Class #4: December 4
- Class #5: December 11
- Class #6: December 18
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🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while on their mat.

11/13/2021

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗗𝗮𝘆! 🤩
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𝘞𝘰𝘳𝘭𝘥 𝘒𝘪𝘯𝘥𝘯𝘦𝘴𝘴 𝘋𝘢𝘺 is a holiday that promotes the importance of being kind to each other, to ourselves, and to the world. The purpose of this day is to help everyone understand that kindness is what binds us all together. 
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✨✨How will you show someone some KINDNESS today? ✨✨
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Share in the comments below 👇🏼
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11/12/2021

𝗞𝗜𝗗𝗦 𝘆𝗼𝗴𝗮 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!
👦🏻🧒🏼👧🏾
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✨ Kids classes start Saturday, November 13th.
✨ Come and join me for some great fun!
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🆓 First class on November 13th is FREE!!!
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💙Kids classes: Saturdays at 3pm (1 hour)
💙 To book a class or learn more:
DM or Email marie@thezencorner.ca
➡️ Register at activities.decathlon.ca
⠀
📆 Drop-in classes available on the following days:
- Class #1: November 13
- Class #2: November 20
- Class #3: November 27
- Class #4: December 4
- Class #5: December 11
- Class #6: December 18
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🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while on their mat.
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11/11/2021

𝗧𝗢𝗗𝗗𝗟𝗘𝗥 𝘆𝗼𝗴𝗮 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!👶🏽👶🏿👶🏼
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✨ Parent & Tot classes start Friday, November 12th!
✨ Come and join me for some special bonding time and a lot of fun!
✨ Parent/caregiver participation is required in this class.
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🆓 First class on November 12th is FREE!!!
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💙 Parent & Tot classes: Fridays at 10:30am (45 min)
💙 To book a class or learn more:
DM or Email marie@thezencorner.ca
➡️ Register at activities.decathlon.ca
⠀
📆 Drop-in classes available on the following days:
- Class #1: November 12
- Class #2: November 19
- Class #3: November 26
- Class #4: December 3
- Class #5: December 10
- Class #6: December 17
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🦠 COVID safety measures in place:
1. Each family will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while exercising as long as a distance of 2M is maintained.
3. Children under 2 years old are exempt from wearing a mask.
4. As required by the Ontario government, any person over 12 years old will have to present his COVID-19 vaccination proof.
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11/07/2021

𝗜𝗻-𝗽𝗲𝗿𝘀𝗼𝗻 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝘁 𝗩𝗮𝘂𝗴𝗵𝗮𝗻 𝗗𝗲𝗰𝗮𝘁𝗵𝗹𝗼𝗻!
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✨ Super excited to announce that I will be teaching weekly in-person classes at the new Decathlon store in Vaughan starting next week! 😁
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💙 Parent & Tot classes:
Fridays at 10:30am
⠀
💙 Kids Yoga classes:
Saturdays at 3pm
⠀
To book a class or learn more:
➡️ DM or Email marie@thezencorner.ca
or
➡️ Register at activities.decathlon.ca
⠀
📆 Drop-in classes available on the following days:
- Class #1: November 12 & 13
- Class #2: November 19 & 20
- Class #3: November 26 & 127
- Class #4: December 3 & 4
- Class #5: December 10 & 11
- Class #6: December 17 & 18
⠀
🦠 COVID safety measures in place:
1. Children will be spaced 2M apart as per provincial guidelines.
2. Masks will be worn to enter the space and can be removed while exercising as long as a distance of 2M is maintained.
3. As required by the Ontario government, any person over 12 years old will have to present his COVID-19 vaccination proof.
⠀

11/05/2021

🪔✨Happy Diwali to all who are celebrating this week! ✨🪔
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𝘊𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘪𝘯𝘨 “𝘷𝘪𝘤𝘵𝘰𝘳𝘺 𝘰𝘧 𝘭𝘪𝘨𝘩𝘵 𝘰𝘷𝘦𝘳 𝘥𝘢𝘳𝘬𝘯𝘦𝘴𝘴, 𝘨𝘰𝘰𝘥 𝘰𝘷𝘦𝘳 𝘦𝘷𝘪𝘭, 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘰𝘷𝘦𝘳 𝘪𝘨𝘯𝘰𝘳𝘢𝘯𝘤𝘦.”
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Such a powerful message, especially right now 💛🪔💛
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10/31/2021

👻 𝗛𝗔𝗣𝗣𝗬 𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡! 👻
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Try this at home with your child before or after trick-or-treating! 🍬🎃👻
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10/11/2021

🧡Happy Canadian 𝗧𝗛𝗔𝗡𝗞𝗦𝗚𝗜𝗩𝗜𝗡𝗚!
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Today, take a minute to slow down…
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1️⃣ Take 3 deep 𝗯𝗿𝗲𝗮𝘁𝗵𝘀 in & out. 😮‍💨
2️⃣ Be thankful for 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 special in your life. 🙏🏻
2️⃣ Be grateful for 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 you cherish.
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𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙢𝙮 𝙨𝙩𝙤𝙧𝙞𝙚𝙨 𝙩𝙤 𝙨𝙝𝙖𝙧𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 𝙛𝙤𝙧 𝙩𝙤𝙙𝙖𝙮! 🦃 🧡
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Or share in the comments below👇🏼
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