Speed Training Lab + High Performance Centre

Speed Training Lab + High Performance Centre Speed Training was created to help athletes, coaches and parents of all sports to improve their know We train all athletes, Professional and Youth.

At the Speed Training Lab + High Performance Centre TM, we use state-of-the-art equipment, paired with our science-based training programs that are developed for each athlete. We also train non-athletes who are serious about their fitness goals. We offer in-centre small-group training (youth), personal training, on-field training (personal and group), and custom training packages for all levels. Most membership packages include standard assessments. Performance monitoring packages, using heart rate monitoring, are also available as an add-on to any membership. Our High Performance Strength and Conditioning Training programs focus on developing 5 Key Areas of athletic fitness: Strength, Speed, Power, Endurance, Flexibility,

In the same building, we operate the Speed Training Sports Physiotherapy and Rehabilitation Centre.

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The Speed Training Sports Physiotherapy and Rehabilitation Centre is an athletically-minded physiotherapy and active-care clinic, for people from all walks of life. We provide leading physiotherapeutic treatment to patients of all activity levels and age groups. We serve professional athletes, youth athletes, and non-athletes who are in need of therapy, rehabilitation and ongoing care. We offer a variety of treatments, assessments, and active care options to help our clients get back to pain-free movement and to prevent future injury. Our expert sports physiotherapists get to the root of your pain and injury, so you can recover fully, move better, return to sport, work, or just get back to your normal activities as soon as possible. Our clinic offers physiotherapy, chiropody, rehabilitation training, active care, and nutritional counselling. For more info, visit our website.

⚡️ Another ⭐️⭐️⭐️⭐️⭐️ 5-Star Review for the Speed Training Lab + High Performance Centre™️! ⚡️ ⭐️⭐️⭐️⭐️⭐️
12/30/2025

⚡️ Another ⭐️⭐️⭐️⭐️⭐️ 5-Star Review for the Speed Training Lab + High Performance Centre™️!

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⚡️📈💨 Resting Metabolic Rate (RMR) testing using the Calibre Biometrics system with NCAA Division I soccer player Adrian...
12/28/2025

⚡️📈💨 Resting Metabolic Rate (RMR) testing using the Calibre Biometrics system with NCAA Division I soccer player Adriana Gallucci here at the Lab.

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12/26/2025

⚡️💪 Speed Training and Soccer Fitness athlete Nicole Geronga strengthening her hamstrings on the Freak Athlete .co here at the Lab.

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🎄Merry Christmas from all of us at Speed Training.⚡️May all of your Christmases be fast!
12/25/2025

🎄Merry Christmas from all of us at Speed Training.

⚡️May all of your Christmases be fast!

🎄Merry Christmas from all of us here at Speed Training.⚡️May all your Christmases be fast!
12/25/2025

🎄Merry Christmas from all of us here at Speed Training.

⚡️May all your Christmases be fast!

⭐️⭐️⭐️⭐️⭐️ More 5-Star Reviews for the Speed Training Lab + High Performance Centre™️ and our Registered Physiotherapist...
12/21/2025

⭐️⭐️⭐️⭐️⭐️ More 5-Star Reviews for the Speed Training Lab + High Performance Centre™️ and our Registered Physiotherapist, Rakesh Choudhary

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12/20/2025

⚡️Still making athletes run faster, one step at a time!

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12/09/2025

⚡️🎾 Sport-specific agility done right here at the Lab!

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12/08/2025

⚡️⚽️ Speed Training and Soccer Fitness athlete Nicole Geronga building power on the Matrix S-Drive here at the Lab!

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⚡️⚽️ Congratulations to Speed Training and Soccer Fitness athlete Petra Bandula .bandula .futbol for officially signing...
12/03/2025

⚡️⚽️ Congratulations to Speed Training and Soccer Fitness athlete Petra Bandula .bandula .futbol for officially signing to attend and play NCAA Division I soccer for the University of Missouri Tigers Women’s Varsity Soccer Team!

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12/01/2025

⚡️🎾 Speed, power, and agility, here at the Lab!

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⚡️⚽️ There’s Speed Training and Soccer Fitness athlete Mekai Mody with Portuguese professional club Casa Pia! ⚡️ ...
11/28/2025

⚡️⚽️ There’s Speed Training and Soccer Fitness athlete Mekai Mody with Portuguese professional club Casa Pia!

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Address

120 Carlauren Road , Unit 6
Vaughan, ON
L4L8E5

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 2pm
Sunday 10am - 2:15pm

Telephone

+19058501121

Website

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