JM Nutrition

07/31/2025

JM Nutrition's sports dietitian and nutritionist, Alexander Leritz, appearing in an Askmen.com article. Take a look:
https://www.askmen.com/fitness/nutrition/what-is-beta-alanine-and-can-it-improve-your-workouts.html

This One Pre-Workout Ingredient Is Like Rocket Fuel When Dosed Correctly

07/30/2025

Protein balls… a good snack for a busy, on-the-go day.

07/28/2025

JM Nutrition’s Shirley Khuong outlines how to prepare for a dietitian appointment.
Watch:

British Columbia dietitian, Shirley Khuong, outlines how to prepare for an appointment with a dietitian and nutritionist. Learn more about Shirley: https://w...

07/23/2025

Morning vegetable prep begins…

07/22/2025

JM Nutrition's registered dietitian and sports nutritionist, Megan Couturier, appearing in a Canadian Living article on creatine:

Creatine is the fitness buzzword of the hour. Here's what it is and if you should be taking a supplement.

07/21/2025

What is emotional eating and how to manage it? JM Nutrition's registered dietitian, Nataly Georgieva, explains:

JM Nutrition's registered dietitian for eating disorders and disordered eating explains what emotional eating is all about, common reasons for it and how to ...

07/20/2025

A lunch can certainly be based on a salad. Simply add a protein source. Like below.

07/18/2025

Charlottetown, PEI… beautiful East Coast city and one which JM Nutrition services along with the rest of the province.

07/15/2025

We encourage all our followers, friends and family to subscribe to our Youtube channel where we recently starting posting new videos. Please subscribe, like, follow and share. Thank you!

JM Nutrition is a personalized nutritional counselling service by a diverse team of registered dietitians and nutritionists in Canada. JM Nutrition offers in-person sessions from 8 office locations, as well as virtual nutritional counselling to the residents of all Canadian provinces and territories...

07/11/2025

In a recent post we examine the pros and cons associated with using AI in nutrition and dietetics.

In this post we take a close look at the pros and cons of the use of artificial intelligence in nutrition and dietetics.

07/08/2025

Here's JM Nutrition Latest for July 2025
Inside: How to manage food cravings, healthier soda alternative, cold meal recipes and more
https://mailchi.mp/949fa1a1c51c/inside-manage-cravings-new-soda-product-cold-meal-recipes-and-more

07/07/2025

JM Nutrition's registered dietitian, Kirsten Swantee, explains what working with a dietitian and nutritionist looks like.
Watch:

Registered dietitian, Kirsten Swantee, briefly describes the process of working with a dietitian and nutritionist. For more information visit: https://www.ju...