The Nest Health

The Nest Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nest Health, Pregnancy Care Center, 3865 Major Mackenzie Drive Unit 111, Vaughan, ON.

An exceptional multidisciplinary health team focused on supporting women and their children throughout the various phases and stages of motherhood:
- preconception/fertility support
- pregnancy care
- postpartum care
- high quality pediatric care.

✨ Looking for a fun way to stay active while bonding with your baby? Join our 7-week Mom & Baby Fitness Class Postpartu...
09/22/2025

✨ Looking for a fun way to stay active while bonding with your baby? Join our 7-week Mom & Baby Fitness Class Postpartum Series at The Nest Health! 💪👶

✔️ Rebuild strength and support your recovery

✔️ Safe, guided workouts with postpartum fitness expert Denise Chiriboga

✔️ Connect with an amazing community of
moms

✔️ Suitable for ALL stages of motherhood (yes, even C-section recovery!)

✔️ Bring your baby or come solo, either way, you’ll leave feeling stronger and more confident!

📅 Mondays: Oct 6 – Nov 24 (no class on Thanksgiving Monday)

🕚 11:00 am – 11:55 am

💲 $280 + HST 

📍 The Nest Health Studio

✨ Spaces are limited! Don’t miss out! Register through the link in bio or call us at 905-553-3500.


🤱✨Join The Postpartum Nest, a FREE six-week virtual support group designed to help new moms thrive during their first ye...
09/20/2025

🤱✨Join The Postpartum Nest, a FREE six-week virtual support group designed to help new moms thrive during their first year. 💕

Led by Dr. Kinga Babicki-Farrugia, ND and Jenny Sunny, MSW RSW, this small group (just 10 spots!) offers expert guidance, stress management tools, and a compassionate community to support your postpartum journey.

💡 What you’ll gain:

✔️ Strategies to manage postpartum challenges & mental health

✔️ Practical self-care and stress relief tools

✔️ Natural approaches to hormonal balance

✔️ A safe, supportive space to connect with other moms

📅 Dates: Oct 10 – Nov 14 (Fridays)

🕚 Time: 11 am – 12 pm

📍 Virtual (join from home).

💵 Cost: FREE (thanks to funds raised during Flora’s Walk 🌸)

✨ Limited spots (only 10 moms!),
reserve yours today!

Link to register in bio or call 905-553-3500.

✨ New moms, this one’s for you! ✨
Join our Pelvic Health Physiotherapist .pelvichealth for this FREE Postpartum Pelvic F...
09/20/2025

✨ New moms, this one’s for you! ✨
Join our Pelvic Health Physiotherapist .pelvichealth for this FREE Postpartum Pelvic Floor Health Workshop

Learn how to safely recover and rebuild strength after a vaginal or C-section birth. 💪
From diastasis recti recovery to pelvic floor strengthening and incontinence support, this workshop will guide you in returning to activity with confidence.

Bring your questions for our interactive Q&A and take the first step towards feeling stronger in your postpartum journey. 🌸

📅 Date: Sept 26th

🕙 Time: 10 am – 11 am

💵 Cost: FREE

📍 Link to register in bio or call us at 905-553-3500.

🌸 How to have an Amazing Birth – Hypnobirthing® Info Session 🌸Join Tahira of Mamacare Toronto for a free Hypnobirthing® ...
09/17/2025

🌸 How to have an Amazing Birth – Hypnobirthing® Info Session 🌸

Join Tahira of Mamacare Toronto for a free Hypnobirthing® Info Session and discover how this approach can help you feel calm, confident, and empowered in your birthing journey.

📅 Dates:
- Sunday, September 22
- Sunday, October 20
- Sunday, November 10
- Sunday, December 8

⏰ Time: 7:30 pm – 8:30 pm

📍 Location: Zoom (join from the comfort of home!)

💜 In this session, you’ll learn how Hypnobirthing® can support you to:

✔️ make informed decisions for you and your baby

✔️ release fear to reduce tension & pain

✔️ prepare for an empowering birth experience

✔️ birth instinctively, calmly & confidently

✔️ reconnect with your innate birthing wisdom

This is a wonderful opportunity to explore a gentle and mindful approach to birth. 🌷

🔗 Register today (link in bio) and take the first step toward your empowered birth experience.

✨ Prenatal Yoga Series ✨Join us for a 6-week, LIVE in-person Prenatal Yoga Series designed to support you through every ...
09/17/2025

✨ Prenatal Yoga Series ✨

Join us for a 6-week, LIVE in-person Prenatal Yoga Series designed to support you through every stage of pregnancy. 🌸

Led by our very own Lisa Novembre, a certified prenatal yoga instructor with over 20 years of experience, these classes will help you:

🤰 Build strength & prepare for birth

🧘‍♀️ Ease pregnancy aches & discomfort

💤 Improve sleep & relaxation

💞 Connect with your growing baby and other moms

📅 Tuesdays | Sept 23 – Oct 28

🕗 8–9 PM

📍 The Nest Health

💲 $150 + HST (full series)

✨ Small group classes – space is limited!

👉 Call us or click the link in bio to save your spot today!

✨ Give your teen the skills and confidence to babysit safely! ✨Our Babysitter Training Course taught by Elisa Ruffolo of...
09/16/2025

✨ Give your teen the skills and confidence to babysit safely! ✨

Our Babysitter Training Course taught by Elisa Ruffolo of is Canada Safety Council certified, equips youth with everything they need to care for children responsibly and with confidence.

📅 Sept 28 or Nov 23

🕤 9:30 am – 4:30 pm

💲 $85 + HST

🌟 Includes:

✔️ Student reference manual

✔️ Certificate of completion

✔️ Wallet card

This full-day course covers child care basics, safety skills, and emergency response strategies. It is perfect for youth preparing to take on babysitting jobs or help care for younger siblings.

👉 Spots fill quickly! Register now through the link in our bio.


Join us for a FREE workshop with Aparna Brahma, PT, MSc as she dives into the crucial topic of Pelvic Floor Health in Pr...
09/16/2025

Join us for a FREE workshop with Aparna Brahma, PT, MSc as she dives into the crucial topic of Pelvic Floor Health in Pregnancy! 💜

📅 Sept 17th

⏰ 12–1 pm

📍 Virtual Workshop: Zoom

This session is perfect for expecting moms who want to feel empowered, informed, and confident in their pregnancy journey.

You’ll learn about:
✔️ Back & pelvic girdle pain
✔️ Safe exercise guidelines during pregnancy
✔️ Kegels- should you be doing them?
✔️ Perineal stretching
✔️ Breathing techniques & optimal birth positions
✔️ Plus, an interactive Q&A session!

🌿 Don’t miss this chance to prepare your body for a healthier pregnancy & smoother delivery.
👉 Register now through the link in bio!


✨ Hey there Mama! This is your reminder that you did enough this summer. You created memories, kept everyone organized,...
09/02/2025

✨ Hey there Mama! This is your reminder that you did enough this summer. You created memories, kept everyone organized, and held it all together. Phew!

Now, as routines begin to fall back into place, it’s time to focus a little more on yourself. 💛 Back-to-school can mean back to more YOU time.

At The Nest Health, our team of practitioners are here to support you, whether it’s for your health, your energy, or simply a little time to recharge. You don’t have to do it all alone. 🌿

✨ We’re growing at The Nest Health! ✨Are you a passionate practitioner looking to build your practice in a collaborative...
08/30/2025

✨ We’re growing at The Nest Health! ✨

Are you a passionate practitioner looking to build your practice in a collaborative, family-focused clinic? We’d love to meet you!

We’re currently looking for:

🔆 Pelvic Health Physiotherapist

🔆 Registered Massage Therapist

🔆 Chiropractor

🔆 Naturopathic Doctor

🔆 Doula - Birth & Postpartum

We’ve created a supportive space at The Nest Health where practitioners can thrive, connect, and grow alongside an amazing team. If you’re ready to join a community that values collaboration and patient-centered care, this is your opportunity!

📩 Email your resume to: admin@thenesthealth.ca

✨ Touch is your baby’s first language ✨
Join us for our Infant Massage Workshop on Sept 21st @ 11 am – 12 pm at The Nest...
08/29/2025

✨ Touch is your baby’s first language ✨

Join us for our Infant Massage Workshop on Sept 21st @ 11 am – 12 pm at The Nest Health 💕

You’ll learn simple, gentle massage techniques to:

✔️ Soothe fussiness and support better sleep

✔️ Ease gas, digestion, and colic

✔️ Strengthen bonding with your little one

✔️ Boost your baby’s development

🌿 Cost: $50 + HST

📍 Limited spots available. Don’t miss this special opportunity!

👉 Call us or click the link in bio to save your spot today!

www.thenesthealth.ca
905-553-3500



🍼✨ Would you know what to do if your baby started choking or stopped breathing?Join us for our Infant CPR & Choking Cour...
08/27/2025

🍼✨ Would you know what to do if your baby started choking or stopped breathing?
Join us for our Infant CPR & Choking Course.

Aug 28
6:30–8:00 pm
The Nest Health.

This class is a shorter version of the CPR & First Aid course, focused only on CPR and choking for infants. Learn life-saving skills and gain the confidence to act in an emergency.

📌 Please note: this is not a certification course.

📍 Register through link in bio or at www.thenesthealth.ca or call us at 905-553-3500.

💲 $50 + HST

✨ Is your child ready to stay home alone? This Home Alone Course is designed to give kids the skills and confidence they...
08/18/2025

✨ Is your child ready to stay home alone?

This Home Alone Course is designed to give kids the skills and confidence they need to feel safe and prepared when staying at home by themselves.

📘 Includes a student reference manual & certificate of completion!

📅 Aug 24 or Dec 14

🕐 1 PM - 4 PM

💲 $70 + HST

📞 Call us or click the link in our bio to register today!

www.thenesthealth.ca | 905-553-3500

Address

3865 Major Mackenzie Drive Unit 111
Vaughan, ON
L4H4P4

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Category

Optimal Health Throughout Motherhood

A mother’s village. We are here to support and empower women throughout the many stages of motherhood.

It can be a difficult journey. Whether the struggles are with getting pregnant, staying pregnant, managing a difficult pregnancy or adjusting to life with a new baby. We have a team of pracitioners that are well trained and deeply committed to helping women navigate the joys and difficulties of motherhood.

We understand that it takes a village to support women and their families and we are here to provide that to the women and children of Vaughan. We offer a variety of services all under one roof to fully support you along your journey. We are here for you and can’t wait to see you.