Supercharged Healings

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Vaughan, ON
Supercharged Healings

Hypnotherapist, Reiki Master & Confidence Coach

08/21/2025

The start of school is rapidly approaching and the start of a new school year can stir up more than just excitement for kids, parents feel the shifts too. 🌿 Between schedules, homework, and emotional ups and downs, it’s easy to feel anxious or uncertain.

Remember: your presence, support, and steady energy are far more powerful than you realize. Confidence isn’t about having all the answers; it’s about showing up, trusting yourself, and guiding your children with patience and love. 💫

This season, give yourself grace as much as you give your kids because calm, confident parents help raise calm, confident kids.
Mel 🤍

The start of school is rapidly approaching, and the start of a new school year can stir up more than just excitement for kids, parents feel the shifts too. 🌿 Between schedules, homework, and emotional ups and downs, it’s easy to feel anxious or uncertain.rConfidence

08/19/2025

So often we’re taught to be kind to others, but forget that the voice we use with ourselves is just as important. 🌿 The truth is, confidence doesn’t come from perfection — it comes from the way we choose to nurture ourselves through challenges, mistakes, and growth.

When you practice self-kindness, you create a safe space within to keep moving forward, even when things feel heavy. You begin to replace criticism with encouragement, and doubt with trust. That inner compassion becomes the foundation for unshakable confidence — because you’re no longer tearing yourself down, you’re building yourself up.
Mel 🤍

08/10/2025

Healing isn’t always loud or dramatic, it’s often found in the quiet moments where you choose to keep going. Each breath you take in the direction of your own well-being is an act of trust. Every small decision to show up for yourself, even when it’s hard, builds the kind of confidence that can’t be shaken.

You don’t need to have it all figured out to be strong. True confidence doesn’t come from perfection, it comes from resilience. From choosing yourself, again and again. From honouring the process, no matter how slow it feels.

You are healing. You are growing. Can you feel that quiet courage within you? That’s your power. 💫
Mel 🤍

08/09/2025

🌟 Ready to connect, release, and realign? 🌟
Join Melissa Cigna and Sandy Duncan for Interactive Evenings of Hypno Meditations & Mediumship — a powerful blend of hypnotherapy meditation and spiritual messages from beyond. 🧘‍♀️✨

🗓️ October 24th & November 28th
🕖 7–9 PM | 📍 The Village at Black Creek, Toronto
💸 $100/session
🔗 e-transfer: sandy1024@hotmail.ca or see the link in my bio

Let healing, insight, and transformation begin.
✨ Join us for a life-changing experience! ✨

06/28/2025

Last night we all came together to engage in a night of powerful healing. 🙏📿It was a night of high emotions and incredible steps towards self love, inner power and acceptance. Thank you to everyone who made this event so incredible for myself and Sandy! 💗

If you missed last night then don’t worry, we still have two more events coming up this summer on July 18th and August 15th! You can grab the tickets through the link in my bio!
Mel 🤍

06/25/2025

Join Sandy and I as we guide you through a unique evening of Hypno Meditations & Mediumship.

Through a blend of gentle hypnotherapy meditation and intuitive spiritual messages, you'll be supported in releasing what no longer serves you and reconnecting with your inner wisdom. This evening is about tuning in, letting go, and opening up to deeper clarity and connection.

Whether you're looking for insight, healing, or simply a peaceful space to reconnect, this session offers a meaningful way to reset and realign.

All are welcome, come as you are. 🌿✨
Mel 🤍

06/15/2025

Being a dad is an incredible role—but even the strongest ones need time to recharge. Today, take a moment to honour not just what you do for others, but who you are at your core.

You deserve rest, love, and space to reconnect with you. Remember: you can’t pour from an empty cup. 💙

Mel 🤍

06/12/2025

🌟 Ready to connect, release, and realign? 🌟
Join Melissa Cigna and Sandy Duncan for Interactive Evenings of Hypno Meditations & Mediumship — a powerful blend of hypnotherapy meditation and spiritual messages from beyond. 🧘‍♀️✨

🗓️ June 27, July 25 & Aug. 15
🕖 7–9 PM | 📍 The Village at Black Creek, Toronto
💸 $100/session or $250 for all 3
🔗 e-transfer: sandy1024@hotmail.ca

Let healing, insight, and transformation begin.
✨ Join us for a life-changing experience! ✨

06/10/2025

Self-confidence isn’t something you find — it’s something you build. 💪
It’s the quiet knowing that you are enough, even when doubt tries to creep in. Mastering self-confidence means showing up for yourself, speaking your truth, and choosing growth over fear — again and again.

You don’t need to be fearless. You just need to believe you can handle whatever comes. 🌟
Mel 🤍

06/02/2025

Confidence isn’t about having all the right answers — it’s about being okay with not having them. It's the courage to speak up, take a chance, or step into the unknown without letting the fear of being wrong hold you back.

So many of us wait until we feel “ready” or “perfect” before we act, but true confidence is built in the messy, uncomfortable moments where we dare to try anyway. That’s where growth lives. That’s where your power is.

Let go of the pressure to be flawless — and start embracing the strength that comes from simply showing up as you are. 💫
Mel 🤍

05/25/2025

Children show us what it truly means to be fearless. They fall, they stumble, they make mistakes but without overthinking or self-judgment, they get back up and try again. There’s no shame, no second-guessing, just a pure determination to keep going.

As we grow older, we start attaching stories to our failures: “I’m not good enough,” “What will people think?” “What if I fail again?” But confidence isn’t about never falling — it’s about how quickly you’re willing to stand back up.

My children inspire me everyday to approach life with wonder, resilience, and the belief that every fall is just a part of the learning process not a reflection of our worth.

DM me and let’s find your inner bravery together!
Mel 🤍

My children inspire me every day to approach life with wonder, resilience, and the belief that every fall is just a part of the learning process, not a reflection of our worth..overy

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Vaughan, ON

Website

https://beacons.ai/superchargedhealings

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