Peak Chiro Plus

08/04/2025

When was your last massage?
Contact us to book THIS week.
[ Our current availability for
Wed Aug 6 - Sat Aug 9]

Wed: 12-12:45, 3:15-4:15, 6-7 (Andrew) / 4:15-5 (Marisa)
Thurs: 2-7 (Andrew)
Fri: 12:30-1 (Marisa)
Sat: 9-9:30, 1:15-2:15

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Breathing happens automatically, and it oftentimes goes unnoticed. Did you know that paying attention to how you breathe may play a helpful role in your overall well-being?

07/27/2025

Helps Healing! Your circadian rhythm is your body's natural, "internal clock" that regulates the sleep-wake cycle and repeats roughly every 24 hours. It influences processes like hormone release, body temperature, and alertness levels. It also influences , , and perception too!

This rhythm is primarily influenced by light and darkness. Getting sunlight in the morning, limiting blue light at night, and maintaining consistent sleep schedules can support your body's natural healing processes. How's your sleep hygiene?

07/25/2025

When was your last massage?
Contact us to book THIS week.
[ Our current availability for
Sat July 26 - Fri Aug 1]
Sat: 9-9:30, 1:30-2:30 (Yaroslav)
Mon: 3-5 (Marisa)
Wed: 1-4:30, 6-7 (Andrew) / 3-6 (Marisa)
Thurs: 12:15-3, 4:15-4:45 (Andrew)
Fri: 12-1 (Marisa)
Sat: closed

07/24/2025

07/21/2025

Walk this way. Here are some tips for keeping proper posture when you’re out for a
🧍‍♂️ Stand Tall: Maintain a straight, aligned posture. Avoid looking down for prolonged periods.
👣 Roll Through Steps: Land on your heel, roll through the arch, and push off from your toes.
🚶‍♀️ Shoulders Back, Chest Out: Keep shoulders relaxed but pulled back for a confident stride.
📏 Mind Your Stride: Take natural, comfortable steps to avoid overstriding.

07/21/2025

Walk this way. Here are some tips for keeping proper posture when you're out for a stroll:
🧍‍♂️ Stand Tall: Maintain a straight, aligned posture. Avoid looking down for prolonged periods.
👣 Roll Through Steps: Land on your heel, roll through the arch, and push off from your toes.
🚶‍♀️ Shoulders Back, Chest Out: Keep shoulders relaxed but pulled back for a confident stride.
📏 Mind Your Stride: Take natural, comfortable steps to avoid overstriding.

07/20/2025

Know someone who's looking for care that is cool, calm, and collected? We're here whenever they're in need.

07/20/2025

Staying hydrated can make a noticeable difference in how your body feels and functions. From energy to joint comfort, your daily water intake plays a bigger role than many people realize.

07/18/2025

👏👏👏 NYCDA 2025 Solo National Top 30! 💃💪🏆🇨🇦🇺🇸 Congrats Amy for your top 30 placing in North America!! Your work ethic as an elite dancer is awe inspiring. 👏👏👏 #2025

07/18/2025

Welcome to Better. We appreciate your trust and look forward to helping you to achieve your goals.