06/30/2024
Other uses and benefits of Shilajit:
it is used for many other purposes also which are being summarized in the following lines:
It expedites healing process by repairing ligaments, tendons and muscles. Zinc, magnesium and copper are essential minerals required for wounds and burns healing. Interestingly, Shilajit is rich in these three natural minerals.
It is used to treat Diabetes.
It facilitates the process of blood and bone marrow production.
It also has the ability to counter digestive disorders.
It helps to regulate the human sleeping pattern owing to the minerals present in it.
It brings on improvement in the immune system of the human body hence reducing the chances of getting different viral and bacterial diseases.
In short, it is a multi-beneficial dietary supplement; however, owing to the lack of research many other benefits of Shilajit is still to be discovered and tested.
