Lifeline CPR Services

09/29/2025

CPR is universal. A chest compression in Toronto should look the same as one in Tokyo. That’s why Heart & Stroke Canada doesn’t invent its own rules. It follows ILCOR, the International Liaison Committee on Resuscitation, which reviews the science. This means when you take a class with Lifeline CPR Services, you are learning techniques proven around the world.
Visit us at www.Lifeline-CPR.com, Facebook, or Instagram .
DM us to book your training session.
Be fully certified in CPR and AED use in as little as 2 hours.

09/22/2025

Every five years or so, the CPR playbook changes.
On October 22, 2025, the American Heart Association will release its new guidelines. Whether you are a parent, coach, or health professional, what we teach and how we respond in an emergency will be shaped by those changes. Think of it like updating the software on your phone, except this update saves lives!
Follow us or www.Lifeline-CPR.com for more details.

09/17/2025

A study from Taif University found that nursing students with BLS training were far more confident and ready to act in emergencies than those without it. Key takeaways: only 53% of students had ever taken a BLS course; those trained felt more prepared to perform CPR; and almost everyone wanted to learn BLS. The message is clear: early CPR training saves lives. Whether you’re a healthcare student or not, the sooner you learn, the more prepared you’ll be when it matters most. 📲 DM us to book your CPR training today. Be fully certified in CPR + AED in as little as 2 hours.

09/11/2025

Action over perfection!

Here's the deal: If someone collapses in front of you, it is not the perfect CPR you saw in training videos that saves them; it’s the fast, messy, real-life compressions that actually happen.
The latest science backs this up. ILCOR, the global body that reviews all CPR research, just updated their consensus in 2024. The best approach is steady compressions at about 100-120 beats per minute, roughly the beat of 'Staying' Alive', and about 2 inches or 5 cms deep for adults.
Here’s the bottom line: push hard, push fast, don’t wait for perfection.

high quality cpr

09/04/2025

CPR Myths vs Facts

08/09/2025

Join our CPR training sessions and empower yourself with life-saving skills that can make a difference in emergencies. Learn how to respond effectively and confidently when it matters most, ensuring you are prepared to save lives.

08/06/2025

Emergency situations can arise unexpectedly, and being prepared is essential. Transform your emergency response skills today by visiting our website for comprehensive training options that can make a difference when it matters most.

https://www.lifeline-cpr.com

05/02/2025

Empowerment begins with knowledge. Enroll in our CPR training today and equip yourself with essential life-saving skills that can make a difference in emergencies.

https://www.Lifeline-CPR.com

01/05/2025

Chest pain can arise from various causes, including heart-related issues and gastrointestinal problems. Understanding the signs and knowing when to seek help can be vital for effective management and treatment. Timely intervention can be crucial in preventing serious complications and ensuring better outcomes.

Click on the link below to read more.

https://lifeline-cpr.com/f/managing-chest-pain-a-lifesaving-guide

Contact us to book your CPR training session.

12/31/2024

Happy New Year from all of us at Lifeline CPR Services!

11/04/2024

Strokes can occur suddenly, often with little warning. Understanding the signs and knowing CPR can be life-saving in these critical moments. Do you know how to recognize the signs and symptoms of a Stroke? Do you know what to do if your loved one is having a Stroke? Book your next CPR training session with us and gain the skills and knowledge.

Because your training is their lifeline! Lifeline CPR Services delivers Heart & Stroke™ Courses.

11/04/2024

Women’s Heart Health: Break the Stigma, Learn CPR, Save Lives

Women are less likely to recognize the symptoms of a heart attack or cardiac arrest. Unlike men, who often experience sharp chest pain, women’s symptoms can be more subtle, such as shortness of breath, nausea, fatigue, or even back pain. These are often dismissed as stress or exhaustion. Women tend to prioritize their families, work, or other obligations—putting their health on the back burner.

Research from the American Heart Association highlights that women experience cardiac arrest at rates comparable to or even higher than men but are less likely to receive life-saving CPR. Many women experience cardiac events later in life, often with additional health conditions like diabetes or hypertension, further increasing their risk.

Only 39% of women in cardiac arrest receive CPR from bystanders, compared to 45% of men. This hesitation can come from fear of causing harm, fear of inappropriate touching, or uncertainty.

The good news? YOU can help change this. Learning CPR is one of the most effective ways to save lives. Immediate CPR can double or even triple survival rates, and it's crucial that everyone feels confident in providing this life-saving assistance, especially to women.

Tip of the day: Knowing CPR empowers YOU to take action when someone collapses from cardiac arrest. Don’t be afraid to step in—it could save a life.

Challenge: Tag three friends who haven’t taken a CPR class yet. Let’s make sure more women get the help they need!

Let’s break down the stigma, learn CPR, and be prepared to help when it’s needed most!



AHA (2022). Help for Latinas and Black women at higher risk of out of hospital cardiac arrest death. Retrieved from https://newsroom.heart.org/news/help-for-latinas-and-black-women-at-higher-risk-of-out-of-hospital-cardiac-arrest-death
AHA (2020). Women found to be at higher risk of heart failure and heart attack death than men. Retrieved from https://newsroom.heart.org/news/women-found-to-be-at-higher-risk-for-heart-failure-and-heart-attack-death-than-men