Nourished by ellie

Nourished by ellie The go to page for learning about the benefits of Massage Therapy, corrective exercises, and holistic nutrition!

The go to page for learning about the benefits of Massage Therapy and what we offer at Body Bliss!

Through the fear comes the freedom❤️ Your body LOVES you and wants to keep you safe.The way it knows how to do that is t...
09/27/2025

Through the fear comes the freedom❤️

Your body LOVES you and wants to keep you safe.

The way it knows how to do that is to use the blueprint of your past and current circumstances to predict and prepare for the future.
To your body: Familiar = Safe

Even if the familiar is chaos, confusion, and a path that is no longer in alignment with your highest good.

This is why we feel ‘stuck’ 😖

The good news.. you’re never stuck!
It might be that your body doesn’t feel it has the capacity to take the first step towards your aligned life.

So before anything, create safety in your body now! Fill it up with connection and care and then take the next step in the new direction.

Tell your fear: “Thank you for keeping me safe, we’re going to make changes and even though it’s scary, its going to be worth it”

If you followed your heart, where would it take you?
❤️

You deserve to shine and sparkle! 💖 I learned the hard way that you should never have to sacrifice your health, boundari...
09/13/2025

You deserve to shine and sparkle! 💖

I learned the hard way that you should never have to sacrifice your health, boundaries, comfort or safety in order to make other people feel more comfortable.

You have a right to safety as much as everyone else does ❤️

Is there a person or situation making you feel small?
Some people may not even be aware of how their behaviour is making you feel.
And I’ve been there where you’re afraid that by speaking up you may lose them or create confrontation.

You cannot lose something or someone real by speaking your truth 💕

It may even open up the door to a deeper relationship built on trust and respect.

You can shine in your authenticity and invite others to do the same 💖

Address

8611 Weston Road Unit 13
Vaughan, ON
L4L9P1

Opening Hours

Tuesday 11am - 8pm
Wednesday 12pm - 9pm
Thursday 12pm - 8pm
Friday 11am - 6pm
Saturday 10am - 4pm

Telephone

+14168762981

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