07/27/2025
Piriformis Syndrome happens when a small muscle in your buttock (the piriformis) tightens or spasms, pressing on the sciatic nerve. This can cause pain in the buttock, hip, and leg—sometimes reaching the foot and toes. Sitting for too long, standing, or climbing stairs can make it worse.
What Happens if You Ignore It?
If left untreated, the pain can last for weeks or months, making it harder to sit, walk, or stay active. Early treatment helps prevent long-term discomfort!
How Physiotherapy Can Help:
A physiotherapist will create a custom treatment plan to relieve pain and get you moving again.
This may include:
✅ Dry Needling
✅ Shockwave Therapy
✅ Ultrasound Therapy
✅ Hands-On Therapy
✅ Stretching & Strengthening
✅ Laser Therapy & Nerve Flossing
Book your in-home session today
🌐 www.rehabnexus.com
📞 416-900-7440
✉️ info@rehabnexus.com