80 Acres Counselling, Mediation & Consulting

04/24/2026

Not feeling yourself? Really irritable for no reason? Can't turn off your mind? No motivation for things that you used to be excited about? You are not alone. Support is available.

04/23/2026

04/20/2026

What is the difference between family counselling and family mediation?

Family counselling helps families improve communication, resolve conflicts, and cope with challenges. Family counselling can involve all or some family members, depending on the situation and therapy goals. Family counselling can help families deal with various issues, such as parenting difficulties, marital or relationship problems, divorce or separation, grief and loss, mental health disorders, substance abuse, domestic violence, and trauma, with a counselling-based approach to provide supportive strategies and recommendations. Family counselling can benefit families who want to strengthen their bonds, learn new skills, and overcome difficulties. Family counselling can also help families prevent problems from escalating or becoming chronic.

Family mediation is a process in which a family mediator helps parties work through and resolve family issues. The mediator assists the parties through a process that focuses on finding a solution that best meets their needs through facilitative conversation to support the family in discussing mutually beneficial outcomes for all. The mediator does not offer recommendations or advice. Instead, the mediator supports difficult discussions, focusing on finding an outcome that everyone feels heard. Meditation can vary in length depending on the challenges brought forward. Beginning with difficult discussions, parties are typically asked to listen and hear each other without judgment or criticism. Mediation is most successful when parties are willing to understand how one another feels, even if your perspective differs; allowing each party to have their feelings is the beginning step to coming together. The family mediator’s role is to help parties communicate with each other better and facilitate the parties to reach an agreement among themselves. Some areas of mediation may include
• Separation and divorce procedures
• Parenting arrangements in separation/divorce
• Conflicts between siblings and their parents
• Step-parenting
• Power imbalance/abuse/neglect
Family mediation can benefit families who want to avoid going to court, save time and money, and maintain privacy and control over their decisions. Family mediation can also help families reduce stress, improve relationships, and prevent future conflicts.

Depending on the degree of family challenges, family counselling or mediation may be best to begin your resolution process. Please speak to one of our professionals today to find the best option for you.

Contact us today at www.80acrescounselling.com or call us at 587.280.3395 or through email at admin@80acrescounselling.com

04/17/2026

There is a sense that a particular neurodivergence does not make people inherently disabled, but they feel disabled because of the generally overstimulating environments of dominant neurotypical culture and settings.

04/13/2026

Some good reasons to go to therapy for National Counselling Awareness Month. Reach out today online at 80acrescounselling.com or call 587-672-1211

04/09/2026

Graduation season is looming. This can be a time of great anxiety for teens and their families. Anxiety over what the future might hold can manifest in many different ways. If your youth is struggling, reach out today, and one of our therapists will be happy to provide them with a safe place to discuss freely and openly the challenges of today's young people. Contact 587-672-1211 or admin@80acrescounselling.com for a free consultation.

04/04/2026

Sexual violence is a term that encompasses any type of unwanted sexual contact and impacts everyone. Anyone can be a victim of sexual violence, and people who commit sexual abuse, assault, and harassment exist in all of our communities. Therefore, it is vital for everyone to care about sexual violence and take steps to promote the safety and well-being of others.

Forms of sexual violence include: words and actions of a sexual nature against a person's will and without their consent, exposing one's naked body or ge****ls to others without consent, nonconsensual image sharing and/or coercion, unwanted sexual touching/contact, sexual exploitation and trafficking, sexual harassment, and r**e or sexual assault.

03/31/2026

End the stigma. Many people live with this challenging mental health condition.

03/24/2026

Did you know that addiction is not a choice! Addiction is a mental illness that many people struggle with. Because we see the addiction, we often see people make assumptions about the person. If you or a loved one is struggling with addiction, reach out today. Our team supports families struggling with addiction and provides recommendations on treatment options for the whole family. Addiction affects everyone, not just the person struggling. Begin your journey to recovery today. Our team is ready and waiting to hear from you today. www.80acrescounselling.com or email admin@80acrescounselling.com