Lighten Up Shop / Lighten Up Therapy and Wellness

03/31/2026

Yes I do this! If you aren't taking magnesium, you are missing out!

Did you know there are many different types of magnesium and each type has a different purpose?

We have capsules, powder, gummies, spray, gel, cream, bath salts, and our favourite Magnesium Flakes in stock!

https://lighten-up-therapy-and-wellness.myshopify.com/search?q=magnesium

03/30/2026

03/30/2026

So true! This is why working through childhood wounds its so important. If you find yourself responding in ways that don't feel healthy or normal, it may be a part that needs some attention. This doesn't need to be scary or even difficult. Clinical Hypnotherapy is a great option for people looking to do some deeper work on themselves. You can book a session or a free consultation here: https://lighten-up-therapy-and-wellness.myshopify.com/pages/services

03/29/2026

How cute are these cowboy boot planters?! Could also be used for a pen holder or simply to cheer up a space.
Shop in store 4925-50ave mainstreet Vermilion or https://lighten-up-therapy-and-wellness.myshopify.com/products/boot-planter-small?_pos=2&_sid=528a37d7f&_ss=r

03/28/2026

Congratulations to the 1st place team with a time of 1 hour and 9 minutes!!! Second place was close behind finishing just under 5 minutes later and third place a few minutes after them.

Thank you to everyone who participated!

Keep an eye on our website or Facebook events page for our next Puzzle Building Competition and New Puzzle Chess!!

03/28/2026

Lighten Up Shop's 1st Puzzle Building competition under way!! Hard to tell who is in the lead yet... Stay tuned.

03/28/2026

Ever have one of those days?! Come on warm weather my last nerve needs you for some chalk drawings. 😵‍💫

03/27/2026

Only SOME of our new rings! Sizes 4-12 available in store or on our website!

03/26/2026

Do you ever have questions like why are we here on earth? What is the purpose of life? Is there more to life than what I have been living? Who am I if I am not a mom, wife, daughter, teacher, housewife, friend, etc? Join us for one of our upcoming consciousness expanding events! Check out some of our listed upcoming events here https://lighten-up-therapy-and-wellness.myshopify.com/collections/classes-and-workshops
For private inquiries, please book a free discovery call here https://api.leadconnectorhq.com/widget/bookings/discoveryamber

03/26/2026

Have you considered grounding mats?!

Here is the link: https://lighten-up-therapy-and-wellness.myshopify.com/search?q=grounding+mat

03/25/2026

Only 3 more sleeps until Lighten Up Shop's Puzzle Building Competition!!! We have some excited teams registered. $40/team, you get to keep the puzzle, teams of 1-4 people, prizes to be won! There is still time to register!!

Click to register here or for full competition details: https://lighten-up-therapy-and-wellness.myshopify.com/collections/classes-and-workshops/products/puzzle-building-competition