Oxygen Yoga & Fitness Vernon

07/25/2025

WE'VE BROUGHT IT BACK! FOR A LIMITED TIME ONLY AND LESS THAN ONE WEEK LEFT TO GET YOURS

Get your THREE MONTH PREPAID membership for $100 off this month from July 15 - July 30 ONLY

$429-$100 = $329

❤️

07/23/2025

Join us for Free Yoga in the Park at Civic Memorial Park in Vernon!
On July 25 from 5 PM – 7 PM, Oxygen Yoga & Fitness will be leading 15-minute, drop-in sessions designed to help you stretch, de-stress, and reset—no experience required. show up anytime between 5 and 7, and flow with us under the open sky. Perfect for a quick after-work recharge or a mindful break in your day. See you on the grass! Bring your matt and water bottle. Register in Mind Body.

07/21/2025

This is the one piece of equipment that's always good to have but you never want to have to use it.. but in the event it's ever needed, WE GOT YOU ❤️

The chance of survival with CPR only is less than 10% but if an AED is available and applied within 1-3 minutes, the chance of survival jumps to over 75%

For every one minute delay in defibrillation, the survival rate of a cardiac arrest decreases by 7 to 10%. After more than 12 minutes of ventricular fibrillation, the survival rate is less than 5%

🏋🏾🏋🏾 ❤️

07/20/2025

We are so proud to support the ! Happy bidding for this great cause ❤️

07/17/2025

We see you, we hear you!

There have been requests for a 7:30AM class so for the summer, we're trying something new! With it being gloriously warm and sunny, getting your workout in earlier in the day let's you enjoy your summer days longer!

Come check 's Yang Yin at 7:45AM on Thursday mornings until September!

The Yang Yin is my personal favorite class at Oxygen Yoga and knocks them out of the park ❤️

07/14/2025

📍 Civiv Memorial park– Vernon, B.C.
📅 Friday, July 25
🕔 5:00 PM – 7:00 PM
🧘‍♀️ 15-minute sessions – drop in anytime!

💜 Free to attend!
📲 Pre-register on the Oxygen Yoga app under the Vernon location to save your spot!

Come breathe, stretch, and flow with us – then stay and enjoy the market magic ✨🌿

Hosted by:
memorial park

07/10/2025

TAKE 2! The first ones we got didn't hold up so we upgraded. Thank goodness for our little OCD gem who loves to do things like this!

She nailed it! The lines are perfectly perfect ❤️

07/07/2025

So cool I could just pinch myself!

Zero wind last night for our studio's very first "official" SUP Yoga session

Yay to getting her first class EVER done!



❤️

07/03/2025

Weather is not in our favor tonight for SUP Yoga so we will not be hosting our session tonight. Anything more than 10kmh winds is unsafe and definitely not as fun!

Stay tuned for our next one!

07/02/2025

Pilates on the lake? YES, PLEASE!

Hi North Okanagan!

🧘‍♀️ Dates: Thursday, July 3

🕢 Time: 7:30 PM – 8:30 PM

📍 Location: Kal Lake tucked in the bay directly across from the Rail Trail Cafe at 13904 Kalamalka Rd, Coldstream, parking is in the main Kal Beach parking lot off Husband Rd, Coldstream

Come experience the peaceful energy of nature while flowing on the water. Whether you're new to SUP Yoga or a seasoned paddler, this is the perfect way to wind down your day with movement, balance, and calm.

Note: To book in the Oxygen Yoga and Fitness app, please remember to select the "Workshops and Events" tab or click on the link below! If you are using the MindBody app, it will show up in the class schedule for that day ❤️

See you on the lake,

OYF Vernon Team
🌊☀️🧘‍♀️

07/01/2025