One Yoga Vernon

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Vernon, BC
One Yoga Vernon

We are a family owned yoga studio in the heart of downtown Vernon. Practice Courage. Grow Roots. Fly High. Truth Is. We Are ONE.

04/28/2026

May happenings (workshops & events) 👆🏼in-studio

04/27/2026

This Sunday, Kirtan with Shell & Anton returns to the studio, and we’re so happy to welcome them back for another heart-opening afternoon together.
If you joined us last year, you’ll remember how special this practice is, how it softens the mind, lifts the spirit, and creates a sense of connection that lingers long after. Kirtan isn’t about performance, it’s about presence. Through simple, repetitive chanting and live music, you’re invited to unwind, open, and just be.
Shell & Anton create such a warm, supportive space, whether you sing, listen, or simply take it all in. No experience needed, just come as you are.
With only a few days to go, we’d love for you to join us.
Sunday, May 3 | 1:00–3:00 PM Early Bird: $40 $45 at the door
Your voice, your presence, it’s all welcome here.

04/24/2026

🙌🏼💖🙌🏼

04/18/2026

Kirtan with Shell & Anton
May 3
Sunday | 1:00–3:00 PM

Step into a warm, welcoming space and discover the heart-opening practice of Kirtan with Shell & Anton.

Kirtan is a simple, joyful form of group meditation that blends live music with call-and-response chanting. You don’t need any singing experience, just a willingness to listen, repeat, and be part of the shared sound. There’s no pressure to perform. We repeat the mantras to express, not to impress.

With the musical guidance of harmonium and drum, Shell & Anton will lead us through each mantra at a relaxed pace. They’ll share short stories and clear explanations so you can understand the meaning and intention behind what you’re chanting. You’re always welcome to join in, listen quietly, dance, or simply soak in the atmosphere.

Whether you’re completely new to Kirtan or returning to a beloved practice, this is a space to unwind, connect, and experience the calming, uplifting power of chanting together. Come as you are - your voice and your presence are enough.

No chanting or singing experience necessary. We repeat the mantras to express, not to impress.

Early Bird Pricing: $40/person, $45 at the door

04/13/2026

✨ Plan Your Week ✨
Spring is softly unfolding…
a season of renewal, light, and gentle awakening 🌱
At One Yoga Vernon, our space invites you to move with intention, breathe deeply, and realign with the quiet energy of the season.
🗓 Monday April 13 to Sunday April 20
Come as you are, rest, restore, and begin again.
🌬 Final 9D Breathwork Experience
Saturday at 4:30 PM
A deeply immersive closing to this offering, space is available.
This is your moment to reset, to soften, to bloom 🤍

04/03/2026

🐣🌸 Root to Bloom ✌🏼(2) one day only—available until the end of Saturday, April 4! Unlimited yoga for April & May, $250 (save $50).
This Easter, take a moment for yourself…stretch, breathe, and refill your cup. When you’re centered and calm, family moments feel fuller, brighter, and more joyful.
We’re open all long weekend! Check the ScheduleHouse app to see the classes you wish to attend.
Come as you are, settle into a steady, supportive rhythm, and let this season be your time to root down and bloom 🌱
Don’t wait—get yours before it’s gone!
SpringReset BloomWithUs

04/02/2026

Guess what time we flow? 😏✨
Starting tomorrow morning, our
705 Vinyasa Flow kicks off from 7:05–7:55am
- a quick, energizing 50-minute class to start your day feeling strong, centered, and ready for anything.
And it gets even better…next week we add Tuesdays & Thursdays to the schedule 🙌
Set your alarm, roll out your mat, and come flow with us 💛

04/01/2026

✨ 9D Breathwork Transformation Journey Saturdays | 4:30–6:00PM Till April 18th only 3 sessions left!! 
We’re now in Week 4: Reconnecting to your Inner Child - Heal Intergrate Love 🌿
💫 Join Anytime You can still drop into any remaining session (space permitting). $55 per session | Priority given to series participants
✨ What You’ll Experience Release emotional blocks • Regulate your nervous system • Reconnect with yourself • Step into clarity & confidence
Each session includes:
• Guided check-ins & practical tools
• 9D breathwork journeys
• Emotional release & integration
• A safe, supportive space
Week 5- Fury to Freedom-Releasing Rage - Turn Anger into Power
Week 6- A Sovereign Breath: A Journey to Authenticity - Awaken Your Inner Authority 💛

Address

2909 30th Avenue
Vernon, BC
V1T2B8

Website

http://www.oneyogavernon.com/

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