One Yoga Vernon

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Vernon, BC
One Yoga Vernon

We are a family owned yoga studio in the heart of downtown Vernon. Practice Courage. Grow Roots. Fly High. Truth Is. We Are ONE.

12/20/2025

Holiday mingle at Bean Scene 🤍
Hands down the best crew and brew in town. Go check them out.

12/16/2025

Last Sunday was truly special — candlelight, soft movement, shared breath, and the gentle weaving of mantra and song. The room felt calm, connected, and deeply nourished. 🤍 If you felt the pull but couldn’t make it, there’s another chance this Wednesday evening.
Mantras & Melodies with Sherrie is a candlelit, gentle yoga experience designed to soothe the nervous system and warm the heart. Through slow, mindful movement, mantra, and Sherrie’s soothing voice and guitar, we’ll create space to rest, soften, and reconnect — right in the middle of the week.
🕯️ Wednesday, Dec 17 🕯️ 6:00–7:30 pm 📍 One Yoga Vernon
✨ Spots are almost full — pre-registration required ✨ Sliding scale $10–$100 ✨ Tea & a small treat included ✨ Open to all
Come as you are and let yourself be held by the gentle, heart-warming energy of the season. We’d love to gather with you.

12/15/2025

✨ This Week at the Studio ✨
Monday, Dec. 15 – Sunday, Dec. 21
As the week unfolds and the season feels especially full, we invite you to slow down and spend some time with us. Our classes this week offer space to move, rest, breathe, and reconnect—whatever that looks like for you right now.
🌟 Special Highlight 🌟
🎶 Mantras & Melodies with Sherrie
🗓 Wednesday at 6:00 PM
This special donation class is a gentle, heartfelt evening of song and shared sound. It’s a meaningful way to support the community while enjoying a calm, grounding experience through music, mantra and light movement.
We’re always grateful to practice alongside you and to share this space together. We hope to see you on the mat this week. 🤍
HolidayWeek YogaStudio

12/11/2025

Christmas, is only two weeks away.
With over 550 businesses and services in downtown Vernon, that perfect gift is right here. Free Parking after 6pm and Free all day, this Saturday.

12/10/2025

Step into the quiet magic of winter ❄️
Winter Zen: Relaxation & Renewal Retreat is your invitation to slow down, soften, and recharge.
Enjoy an evening of:
🕊 Purifying Qi Gong Breathwork
🧘‍♀️ Guided Meditation & Relaxation
🌿 Restorative Yoga
✨ Crystal Bowl Sound Healing
Saturday, Jan 10 | 5–7 pm
One Yoga Vernon
Investment: $35 or $53 for two
Hosted by Stella
Come melt into peace with us. Limited spots available—reserve your space today. 💙

12/08/2025

Join us for Mantras & Melodies with Sherrie—a candlelit gentle yoga experience designed to harmonize the chakras, soothe the soul, and invite deep inner stillness through movement, mantra, and Sherrie’s beautiful voice and guitar.
🕯️ Two offerings at One Yoga Vernon:
• Sunday, Dec 14 | 12:30–2:00 pm
• Wednesday, Dec 17 | 6:00–7:30 pm
This event is offered on a sliding scale of $10–$100.
If finances make it difficult to attend, please reach out to jadapinkjett@yahoo.ca—you are welcome.
✨ Tea & a small treat included
✨ Open to anyone and everyone
💫 Pre-register — limited space and spots
www.oneyogavernon.com
Come gather in the soft energy of the winter solstice—connection, community, and the gentle spark of soul nourishment.

12/02/2025

✨ Highlights This Week at One Yoga Vernon (Dec 1–7) ✨
We’ve got a beautiful mix of practices lined up this week, with a few special offerings we’re especially excited about:
• Shakti Rising Kundalini on Monday at 10:30am — a powerful way to start your week and tap into fresh energy. • Hatha with Chairs & Props on Tuesday at 12:05pm — a challenging but supportive, steady, and accessible practice for every body. • Tuesday evenings bring the double feature: Festival Flow at 5:00pm followed by Yin & Nidra at 6:30pm — move, then melt. • $5 Nooner Flow on Thursday — a quick, refreshing midday reset. • Festival Fridays — choose from Festival Flow at 6pm or Warm Yin at 7pm, both just $10.
🌱 Special Event — Saturday at 4:30pm We’re thrilled to welcome Nikki Ball () back for another Cacao & Sound Vibration Ceremony. A deeply grounding, heart-opening experience. Tickets: $55 — these went fast last time, so snag yours soon.
Come join us for whatever your body and heart are craving this week. We love practicing with you. 💛

Address

2909 30th Avenue
Vernon, BC
V1T2B8

Website

http://www.oneyogavernon.com/

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