Inner Light Yoga and Wellness

Inner Light Yoga and Wellness Hatha Yoga, Yin Yoga, Yoga Nidra,
New Back Yoga Therapy, Pilates, Tai Chi

Our goal at Inner Light is to help you develop a meaningful yoga practice and to provide you with tools to deepen your awareness. In addition to Yoga we offer Meditation, Deep Relaxation (Yoga Nidra), Yoga as Therapy, Pilates and Belly Dancing.

Summer Schedule Launch! All classes are running Monday and Tuesday.
06/30/2025

Summer Schedule Launch!
All classes are running Monday and Tuesday.

Tonight is the night! Spaces available, message to attend.
06/26/2025

Tonight is the night! Spaces available, message to attend.

Join us Thursday to level up your Breathwork.
06/21/2025

Join us Thursday to level up your Breathwork.

Still a few spaces left for tonight!
06/21/2025

Still a few spaces left for tonight!

We have two awesome events coming up soon!
06/13/2025

We have two awesome events coming up soon!

Attend with your regular studio pass or drop ins welcome
06/09/2025

Attend with your regular studio pass or drop ins welcome

Have you made Solstice plans yet?
06/06/2025

Have you made Solstice plans yet?

Address

2807 44Th Avenue
Vernon, BC
V1T7P4

Website

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