Tyne Buchy Counselling Collective

07/16/2025

Coercive control is often silent—no physical bruises, but deep wounds nonetheless. It shows up through isolation, surveillance, financial rules, gaslighting and threats. Accountability starts with awareness. If you suspect it, reach out, trust yourself, and take steps toward safety. You deserve autonomy and respect. 💜

07/15/2025

Journal Prompt:

If I could tell my younger self one thing, what would it be?

07/14/2025

The story they tell won’t be about how perfect we were. It’ll be about how it felt to be around us.

Did they feel seen? Safe? Accepted as they were?

That feeling — that atmosphere we create — becomes their inner voice. Their compass in love, their baseline for self-worth, their definition of home.

Not just what we give them…
but what we leave in them.

That is our legacy. ❤️

Follow for more

07/12/2025

📘🖊Journaling Prompt:

✨️Today I am grateful for....

07/09/2025

Trauma isn’t defined by the event—it’s defined by the impact.
Whether it was something big, something repeated, or something others didn’t notice, your experience is valid. ✨
In this post, we’re exploring what trauma really means, how to begin coping, and how to gently support others through it.
You deserve care, understanding, and space to heal.

07/04/2025

It's Feedback Friday!

How are we doing? Tell us- what are some services that we could offer that you would find most helpful?

Blog Posts you're interested in?
Webinars we could offer?
Full scale courses?

07/02/2025

self-care isn’t a luxury—it’s your foundation. This summer, try simple resets: an early walk, journaling one honest thought, sipping water in silence, reapplying SPF, and setting a boundary—even a small one. These aren’t just habits—they’re acts of care that sustain our work and wellbeing.

How are you rewriting self-care this season?☀️

06/26/2025

Attachment isn’t just about childhood—it’s the blueprint for how we connect, love, and relate. Understanding attachment therapy helps us rewrite old patterns into healthier ones.

06/25/2025

Understanding Borderline Personality Disorder (BPD) is essential in breaking the stigma that surrounds mental health. Explore its complexities and learn about effective treatments. 🌟 Visit our blog for insights: https://wix.to/n3vgemz

Understanding Borderline Personality Disorder: Characteristics and ImpactBorderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that affects how a person thinks, feels, and relates to others. Those living with BPD often experience intense emotional fluctua...

06/18/2025

If you're in the mental health field, you've likely heard both terms—sometimes interchangeably. But they serve very different (and equally important) purposes.

Whether you're a student, associate, or seasoned clinician, understanding when to seek supervision vs. consultation can help you stay ethically grounded, supported, and continually growing in your work.

Swipe through to explore the key differences and when each one might serve you best.

Have you found consultation or supervision especially helpful in your practice?

06/06/2024

Welcome to the new office space! Very excited to bring my practice to this beautiful collective of practitioners. It has been a really easy and positive transition. I look forward to welcoming you into the space for upcoming sessions!

04/25/2024

Out of Office Reminder! The office will be closed from April 26th until May 21st 2024. I will have intermittent access to emails during this time. For non-urgent communications, I will respond in a timely manner upon my return to office.

Looking forward to seeing everyone next month!