Flow within Energy Healing

08/10/2025

Fitness has always been my thing.
But it’s also been my mirror—reflecting back the obstacles, blocks, and pattern loops I’ve had to face within myself. Every time I push through, I come out with a deeper understanding of who I am and what’s been holding me back.
Now, with my schooling behind me and my passion stronger than ever, I see how these two worlds—personal growth and fitness—can come together in a powerful way. I’m here to help others rewrite their stories, break through their own blocks, and step into their full potential.
This is more than movement. It’s transformation. 🔥

From an energy kinesiology perspective, sabotage in fitness can stem from underlying energy imbalances or blockages. Here are some potential causes:

1. Emotional blockages: Unresolved emotions or stress can impact physical performance and motivation.

2. Energy stagnation: Blocked energy flow can lead to fatigue, decreased motivation, or physical limitations.

3. Mental patterns: Negative self-talk, self-doubt, or limiting beliefs can hinder progress.

Energy kinesiology techniques, such as muscle testing, can help identify and address these underlying issues.

By releasing energy blockages and restoring balance, individuals may experience:

1. Increased motivation
2. Improved physical performance
3. Enhanced mental clarity

08/10/2025

A Sacred Reunion, A Shared Soul Path 🌿
My birth mom and I are more than mother and daughter—we are spiritual companions, healers, and guides walking a path of deep transformation together. Our reunion as birth mother and daughter was nothing short of divine timing, awakening a shared calling rooted in love, intuition, and ancestral wisdom.
Through the practice of Energy Kinesiology, our personal healing journey blossomed into something greater—a sacred remembrance that the body holds stories, emotions, and resilience passed down through generations. Healing, we discovered, is not only possible—it’s powerful, generational, and soul-liberating.
✨ Our work speaks the language of the body—reaching beyond words to gently release emotional imprints and restore harmony to the whole being.
Today, We offer our gifts in joint sessions or one-on-one, supporting others who are ready to awaken their light, honor their stories, and reclaim their wholeness.
💖 Rooted in compassion and empowerment, their offerings are a safe space for healing, remembering, and reconnecting with your true self.

04/15/2024

Life is a mind game. Push yourself past your mental limits if you want to achieve what you thought was impossible. 🫶🏻

03/16/2024

I always leave my days after volunteering at hospice , in alignment. Today reminds me that education and rework never ends and it never should end. Healing is a never ending journey. 🫶🏻

"Energy Kinesiology is a communication tool that enables a person to assess and upgrade their performance in all areas of their life. Energy Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology. Energy Kinesiology uses muscles as monitors of stress and imbalance within the body. Energy Kinesiology enables people to detect and correct various imbalances that may relate to stress, nutrition, and other issues they meet in their daily life and or past."

01/23/2024

Excited to be apart of this summit on Saturday ✨

12/17/2023

Let the magic of life remind you of your own miracles ✨

12/12/2023

12/11/2023

I'm working my happiness like a full time job ✨

12/02/2023

"The self work you do in silence will echo throughout every part of your life."
- michelle Clark

12/01/2023

Until you change your thinking, you will always recycle your experiences.

11/26/2023

Rockin the red today to spread the love. 🫶🏻 be the soul that creates a space and ripple to make souls feel heard, seen, validated, loved, supported and understood.

11/24/2023

Are you feeling like your life is stagnant? Are you READY……to release and eliminate old patterns, beliefs, and emotions, replacing them with new and inspired ones? Lindsay and Lisa share a beautiful story of a reunion of a daughter and her birth mother. Through their own personal healing experiences with Energy Kinesiology, they decided to pursue their training of two years with the Kinesiology College of Canada and have a Diploma in Energy Psychology as well as an International Certificate in Professional Kinesiology Practice. Lindsay and Lisa offer various healing techniques while practising Energy Kinesiology.

In your session you will be guided and supported to explore and identify a goal that would “FILL YOUR CUP”, “MAKE YOU SPARKLE AGAIN!” They will then use a form of muscle testing (aka bio feedback) to identify the emotions that are blocking your meridians and gently assist you and your body in releasing them using one or several of the different types of balances that they have in their toolbox. Take those steps today in discovering what is holding you back from that life you deserve and in finding your true authentic self.

Lindsay and Lisa are excited to now offer their clients the opportunity to experience unique session/sessions with both of them facilitating together or individually as to their clients wishes! Sessions may be in person or are now available online through zoom. Stop by our booth at the Uplift Your Wellness Expo and meet Lisa and Lindsay and enjoy a complimentary mini balance with Sound Essence sprays. We are also excited to be offering tea leaf readings as well, so make sure to stop by and book your spot! ($45 for approx. 30 -40-minute reading.