What are the opening hours?

Monday 5am - 1pm 3:30pm - 7:30pm Tuesday 5am - 1pm 3:30pm - 7pm Wednesday 5am - 1pm 3:30pm - 7pm Thursday 5am - 1pm 3:30pm - 7pm Friday 5am - 1pm 4pm - 5:30pm Saturday 7am - 11:45am Sunday 7am - 11:30am

The Hot Room at Studio Be

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Canada
Vernon, BC
The Hot Room at Studio Be

Hot Studio located in Vernon, BC. Offering Hot Yoga, Inferno Hot Pilates, Yin Yoga and more! We offer Bikram Yoga, Inferno Hot Pilates, Yin Yoga and more.

Come check out these classes and work on your strength and flexibility to create harmony in your body!

03/19/2026

Starting tomorrow (Friday), our lunch time class will be “ELEVATED TOTAL BODY” with MEGAN🎉🔥 This is a 45min class focusing on heavy lifting. The first half of the class is a lower body burn followed by upper body, with an Ab finisher…..best part NO CARDIO🤩✌🏻 Catch you in class @12:15pm!! .leibel

03/15/2026

Come start off your week with us🔥💦 MONDAY— HEATHER is teaching 5:30am & 12:15pm INFERNO 45, PAIGE has you covered for IHP weights @9:30am & IHP ! 8 classes run on Monday so lots of chances to get your sweat & stretch on💪🏼

03/10/2026

The next 3 Wednesday’s we will be having 26&2 w/WENDY @5:30pm🔥 Come stretch, sweat and leave it all on your mat!

12/24/2025

🎄⛄️ MERRY CHRISTMAS & HAPPY HOLIDAYS🥂🎅🏼 We are so blessed to have such an amazing community of students & staff❤️ We are closed tomorrow, but running 2 classes on the 26th - 8:30am IHP & 10am 26&2! Have a fabulous time with friends and family and we will catch you all back on your mats soon💓💦🔥

12/05/2025

happy birthday to my beautiful momma and kick ass boss, she’s a fierce leader with the kindest heart and continues to inspire me each and everyday. WE ALL LOVE YOU and celebrate you today💗🎉

10/30/2025

KARINDA is now certified in Inferno Hot Pilates🎉We are so thrilled for her! Her classes are challenging, fun and sweaty…..do yourself a favor and come check out her classes🥵🤩So proud of you mama!! 😘

10/13/2025

HAPPY PLANKSGIVING🍁🦃🍂 You guys ROCKED class!! We have 2 winners🎉 Brandon Budan & Andy Hayden….BOTH held for 13mins!!!!!!! Amazing job🤩🤩🤩 Thanks for coming out everyone….HAPPY THANKSGIVING ❤️❤️ (thanks to Leona for being our junior IHP teacher😘)

10/06/2025

Come stretch it out with Coral tonight in yin @7:30pm! You can catch her on the schedule every Monday night (except thanksgiving Monday) in October😊

09/30/2025

October 1st- 1st day of our fall/winter schedule! SABINE is coming at you with “The 5:30 Club” This class weaves together animal style movements, fascia flows and isometric holds to build functional strength and gain stability and mobility. This class has upbeat music and it’s a great way to start your day! Wanna be a cool kid? Come be apart of the exclusive 5:30 club 🤗🤩 See you on your mats- 5:30am💦🔥

08/13/2025

We ❤️ our front desk crew!! Paige, Austin & Haylee are here to greet you when you come in and can help you with any retail or pass purchases or questions 😊 Team work makes the dream work around here✌🏻

08/11/2025

We are your INFERNO HOT PILATES Instructors🔥 We all love this class- it’s fun, challenging, makes you strong, so good for your heart health, a full body workout and you leave feeling AMAZING 🤩 So many classes in a week for you to come get your sweat on with us💦👌🏼💪🏼 We can’t wait to meet you on your mat❤️

08/05/2025

Learn the fundamentals of handstands, headstands and other fun inversions- no prior experience required, just a willingness to try something new. Come play with .teresa.nash in this fun class👌🏼Come register at the front desk *class memberships don’t apply to this class*

Address

3301 30th Avenue
Vernon, BC
V1T2C9

Opening Hours

Monday	5am - 1pm
	3:30pm - 7:30pm
Tuesday	5am - 1pm
	3:30pm - 7pm
Wednesday	5am - 1pm
	3:30pm - 7pm
Thursday	5am - 1pm
	3:30pm - 7pm
Friday	5am - 1pm
	4pm - 5:30pm
Saturday	7am - 11:45am
Sunday	7am - 11:30am

Website

http://www.thehotroomvernon.com/

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