The Hot Room at Studio Be

The Hot Room at Studio Be Hot Studio located in Vernon, BC. Offering Hot Yoga, Inferno Hot Pilates, Yin Yoga and more! We offer Bikram Yoga, Inferno Hot Pilates, Yin Yoga and more.

Come check out these classes and work on your strength and flexibility to create harmony in your body!

Join Megan and Paige in a 75 minute SPECIAL event class. 1 hour of Inferno Hot Pilates ending with 15 minutes of stretch...
07/18/2025

Join Megan and Paige in a 75 minute SPECIAL event class. 1 hour of Inferno Hot Pilates ending with 15 minutes of stretching and relaxing. After class enjoy a cool crisp Hard Iced Tea provided by . Everyone who comes gets put into a draw for a case of Tea and a 1 month pass. Special pricing on branded studio clothes for the event only!!! *** Passes are not valid at this event*** COST IS $25 🎉🎉

🔥NEW INSTRUCTOR ALERT🔥 We are so excited to have DIONNE back teaching!!!! Lots of you know her and we are thrilled to ha...
06/05/2025

🔥NEW INSTRUCTOR ALERT🔥 We are so excited to have DIONNE back teaching!!!! Lots of you know her and we are thrilled to have her back on our team🥰 You can catch her teaching Hot 60 & 26&2🤩 First class is tomorrow ….catch you all on your mats🫶🏼

“Behind every successful women is a tribe of other successful women who have her back.” Supporting the Archway Society a...
05/25/2025

“Behind every successful women is a tribe of other successful women who have her back.” Supporting the Archway Society at the Black Dress Gala🖤 Such an amazing night with the best crew of ladies 🖤

Hi my name is Celena, I joined The Hot room yoga studio here in Vernon in 2023. The studio offered many different classe...
04/06/2025

Hi my name is Celena, I joined The Hot room yoga studio here in Vernon in 2023. The studio offered many different classes but I was really drawn to the yoga specifically the vinyasa flow style classes. My body and mind always just felt better as I walked out the door after class. Calm but also energized.
This feeling led me to want to learn more! So with the support of my family and workplace I committed to do my 200 hour YTT with the Yoga Science School. The knowledge I gained in that 200 hours about yoga and myself were truly life changing. I’ve always worked in the service business and love taking care of people. As I start to teach yoga here in our community, I’m looking forward to continue to learn and grow share my knowledge with my students. I truly believe that everyone can benefit from a regular yoga practice and am grateful for the opportunity to guide students as they begin or continue down the path in their yoga journey. Let’s practice together:).

We are so happy that KARINDA is joining our amazing crew of teachers! She will be teaching Inferno Hot Pilates🔥 Karinda ...
03/25/2025

We are so happy that KARINDA is joining our amazing crew of teachers! She will be teaching Inferno Hot Pilates🔥 Karinda has been working her butt off practicing and learning, today she taught her first class to students with Paige☺️ She will be jumping on some classes in the next little bit to help teach buttttt you can catch her on the schedule real soon😉❤️

Tomorrow (Feb 17th) is family day!! We can’t think of a better way to spend it then bringing a family member for FREE to...
02/17/2025

Tomorrow (Feb 17th) is family day!! We can’t think of a better way to spend it then bringing a family member for FREE to any class you like🎉 We are the hottest studio in town, our teachers are amazing and we love our students🩷 8 chances to come get your sweat, stretch and strength on with us💦 We can’t wait to see you all on your mat 😘

SIGN UP NOW!!!!! 4 weeks to reduce body fat, increase lean muscle mass and improve energy.                              ...
02/06/2025

SIGN UP NOW!!!!!
4 weeks to reduce body fat, increase lean muscle mass and improve energy. 🎉🎉🎉💪🏼💪🏼

Join the nutrition challenge with Tavia Pol ( ) of fuel2thrive nutrition coaching and learn how to properly fuel + hydrate for your workouts, and improve your cravings and energy!!


CHALLENGE INCLUDES:

• Pre and post “inbody” scans

• In-person kick off meeting (March 2nd @ 4:00pm)

•Eating protocol/food guide

•Weekly zoom meetings (or pre-recorded videos)

•Weekly recipes/ sample eating plan

•Facebook group

•Weekly prize winners

**Sign-Up for $125+ GST**

🎄ᴡɪꜱʜɪɴɢ ʏᴏᴜ ᴀʟʟ ᴀ ᴠᴇʀʏ ᴍᴇʀʀʏ ʜᴏʟɪᴅᴀʏ ꜱᴇᴀꜱᴏɴ🎄 ᴡᴇ ᴀʀᴇ ᴀʟʟ ꜱᴏ ɢʀᴀᴛᴇꜰᴜʟ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴡᴇ ʜᴀᴠᴇ ᴄʀᴇᴀᴛᴇᴅ ᴀɴᴅ ꜰᴏʀ ᴀʟʟ ʏᴏᴜ ʟ...
12/23/2024

🎄ᴡɪꜱʜɪɴɢ ʏᴏᴜ ᴀʟʟ ᴀ ᴠᴇʀʏ ᴍᴇʀʀʏ ʜᴏʟɪᴅᴀʏ ꜱᴇᴀꜱᴏɴ🎄 ᴡᴇ ᴀʀᴇ ᴀʟʟ ꜱᴏ ɢʀᴀᴛᴇꜰᴜʟ ꜰᴏʀ ᴛʜᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴡᴇ ʜᴀᴠᴇ ᴄʀᴇᴀᴛᴇᴅ ᴀɴᴅ ꜰᴏʀ ᴀʟʟ ʏᴏᴜ ʟᴏᴠᴇʟʏ ʜᴜᴍᴀɴꜱ😘
ʜᴏʟɪᴅᴀʏ ʜᴏᴜʀꜱ-
24ᴛʜ- 8:30ᴀᴍ ɪʜᴘ, 10ᴀᴍ 26&2
25ᴛʜ- ᴄʟᴏꜱᴇᴅ
26ᴛʜ- 8:30ᴀᴍ ɪʜᴘ, 10ᴀᴍ 26&2
31ꜱᴛ- 8:30ᴀᴍ ɪʜᴘ, 10ᴀᴍ 26&2
ᴊᴀɴ 1ꜱᴛ- 8:30ᴀᴍ ɪʜᴘ, 10ᴀᴍ 26&2
ᴄᴀɴ’ᴛ ᴡᴀɪᴛ ᴛᴏ ꜱᴡᴇᴀᴛ ᴡɪᴛʜ ʏᴏᴜ ᴀʟʟ ᴀᴛ ᴛʜᴇ ʜᴏᴛᴛᴇꜱᴛ ᴘʟᴀᴄᴇ ɪɴ ᴛᴏᴡɴ💦

SO proud of this place🎉 We won 2 out of 3 of the awards we were nominated for🥳 This space & all you people make our jobs...
12/06/2024

SO proud of this place🎉 We won 2 out of 3 of the awards we were nominated for🥳 This space & all you people make our jobs so fun! We love coming here everyday to teach you, take classes with you and chat with you all❤️ This community we have created sure fills my heart- Heather & Team 💋

WE ALL KNOW HER , WE ALL LOVE HER!!! This place wouldn’t be possible without all her hard work and dedication throughout...
12/05/2024

WE ALL KNOW HER , WE ALL LOVE HER!!! This place wouldn’t be possible without all her hard work and dedication throughout the years. All the staff is so grateful for everything she’s done, she always has a smile on her face teaching and the best playlists in class😉 (and knows how to kick everyones ass day after day) She is my inspiration and why I am now an instructor myself, I am so proud of everything you’ve accomplished and the woman you are.
happy birthday momma💖💖🥂

🍁HAPPY PLANKSGIVING🍁 We loved rocking out with you guys in class this morning💪🏼🥳 Thanks for coming out and playing with ...
10/14/2024

🍁HAPPY PLANKSGIVING🍁 We loved rocking out with you guys in class this morning💪🏼🥳 Thanks for coming out and playing with us this holiday Monday🫶🏼

✨NEW TEACHER ALERT✨ Hi! My names Jess! I have been coming to the hot room since Feb 2023, this is where my yoga journey ...
10/10/2024

✨NEW TEACHER ALERT✨ Hi! My names Jess! I have been coming to the hot room since Feb 2023, this is where my yoga journey started. Investing in this sacred beautiful practice is truly life changing. No better way to honour yourself, heal the body & mind and pour self love and care into yourself than on your Mat in that room. I was really drawn to yin yoga, I felt a deep inner peace and balance when I came to these classes the most. I took my yin yoga training with Jess at the yoga science school and it felt so right. I am currently enrolled in a holistic nutritionist program and pursuing my passion for food, food is medicine and has always been my love language. I am also a mom of two amazing children who drive me to be the best version of myself everyday. I’m so honoured to be apart of the team and to share my love for Yin yoga!” You can catch Jess starting this Tuesday @1:15pm in Yin🤗 .esssss

Address

104-3301 30th Avenue
Vernon, BC
V1T2C9

Alerts

Be the first to know and let us send you an email when The Hot Room at Studio Be posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category