Layla Drzimotta, RMT

Layla Drzimotta, RMT Registered Massage Therapist practicing at Local Collective Therapy Centre in Vernon B.C. Call the clinic: 250-545-1108

using a combination of techniques with focal in deep tissue, joint mobilizations, myofascial release and graston technique.

Welp, I finally did it ✏️ A few years back I was searching online for some anatomy art to display in my clinic room. The...
04/15/2023

Welp, I finally did it ✏️

A few years back I was searching online for some anatomy art to display in my clinic room. There were loads of options for fun, colourful and vibrant pieces which, if you know me, just isn’t my thing! Soooo I figured I’d try my hand at making my own pieces…

Thankfully, some of the artistic genes in the family got passed down and I was able to make something I actually liked.

Fast forward to the last few months and I figured maybe I’d be super brave and share what I have created for others to hopefully enjoy.

Sooooo HERE IT IS 🙈 a few of my favourites from the last few months I’ve digitized for my very own Etsy shop✨

Ps. You probably need to drink water.

Thanks for stopping by,
Layla.

https://www.etsy.com/ca/your/shops/me/dashboard?ref=hdr-mcpa

08/15/2022
Happy holidays everyone ! Hope you are all enjoying some much deserved time off with family!
12/27/2021

Happy holidays everyone ! Hope you are all enjoying some much deserved time off with family!

Exciting update!!! 🤩 as of right now it’s looking like we will be coming back toward the end of May! The exact date isn’...
05/07/2020

Exciting update!!!
🤩 as of right now it’s looking like we will be coming back toward the end of May! The exact date isn’t 100% yet but I’ll keep you all updated as we figure out the details
We will be taking extra precautions when we re open and things will be running a little bit differently but I am so excited to see all of your faces again soon!!
If you have any questions please don’t hesitate to send a message!
Talk to you all soon! 🖤

UPDATE FOR APRIL 🌸 As it looks now, we will continue to be closed through the month of April 😔 If you receive text remin...
03/30/2020

UPDATE FOR APRIL 🌸
As it looks now, we will continue to be closed through the month of April 😔
If you receive text reminders of your appointments please ignore them!
Thank you for all your continued support and kind words during these hard times! Im so thankful to have such amazing patients! Your RMT misses you 🤍

With heavy hearts we have decided to temporarily close our doors due to the circumstances...As of now we are closing unt...
03/18/2020

With heavy hearts we have decided to temporarily close our doors due to the circumstances...
As of now we are closing until the 29th and will re assess from there.
Thank you all for the support during these stressful times. We are looking forward to seeing you all in the future!
Until then we hope you are all staying happy and healthy!
If you need any home care tips and tricks in the meantime please don’t hesitate to send a message !

03/11/2020

👌🏼💪🏼🔪 G R A S T O N
Took a few minutes to treat my arms between appointments today and thought I’d show you all a little taste of what treatment with these instruments looks like!
I’ve been incorporating these instruments into almost every treatment so far and I’m so happy with the results! 🤩
Some fun facts for y’all 👇🏻
✨These instruments can be used in all stages of injury healing from day 1 to chronic injuries ✨They work great on ligament and tendon injuries - they add a dimension of treatment that is hard to match manually ✨They rapidly break down scar tissue and adhesions saving a lot of time on the table ✨It should be a comfortable addition to treatment!
⚡️They AREN’T designed to leave you bruised and felt beat up! 😱 This is a misconception and probably the number one question I’ve been asked so far -
“is it painful?” and “How much bruising will I be left with?”
Although some ocasional
minor bruising is normal, you shouldn’t be left black and blue!
🔪 Want to try out these amazing instruments ? Book a treatment today 🙌🏼
🔪 Not sure if they are right for you? Send me a message!

Still can’t believe it’s MARCH already! ✨Couple updates for March and April! If you are needing to book after 5pm I’m bo...
03/03/2020

Still can’t believe it’s MARCH already!
✨Couple updates for March and April! If you are needing to book after 5pm I’m booking 3-4 weeks in advance! Currently the next appointment for 5pm is March 31st 😮 so please make sure you are booking in advance if you need a specific day or time!
Also a heads up for APRIL - my hours will be changing up a bit when soft ball season starts!⚾️
Monday/Tuesday 12-6
Wednesday-Friday 8-3
Hope you all have a fantastic March 🤗

Hands up! How many of you knew abdominal massage was a thing !? 🙋🏼‍♀️ Abdominal massage is a non invasive, surprisingly ...
03/02/2020

Hands up! How many of you knew abdominal massage was a thing !? 🙋🏼‍♀️
Abdominal massage is a non invasive, surprisingly relaxing way of treating a variety of digestive issues! Most people don’t even know this is a treatment option!
When would you get an abdominal massage?
1. Treatment for constipation
2. Bloating
3. Improves digestive function
4. Helps alleviate mensural pains
5. Treatment of abdominal musculature! Your abs get muscle knots too and they can refer pain across your low and mid back! 😯
This is also a safe treatment for those of you with chrones colitis and IBD as long as you are not in flare up!
Got some tummy issues ? Massage therapy can help!
@ Vernon, British Columbia

Just a reminder to be gentle with yourself. It’s too often we put ourselves down and focus on where we once were rather ...
02/28/2020

Just a reminder to be gentle with yourself. It’s too often we put ourselves down and focus on where we once were rather than taking a minute to celebrate how far you can fall and how high you can lift yourself back up. 💕

S H O U L D E R S! 💪🏼 Your Glenohumeral joint (shoulder) relies primarily on muscular attachments for support and can be...
02/27/2020

S H O U L D E R S! 💪🏼
Your Glenohumeral joint (shoulder) relies primarily on muscular attachments for support and can be easily Injured or aggravated for this reason
The muscles that surround your shoulder complex can refer pain down your arms, cause numbness/tingling headaches, restrict movement or just simply cause pain among many other things!
Some common issues we see day to day 👇🏻
🥶 Frozen shoulder, impingements, rotator cuff injuries, dislocations, nerve pain (numbness tingling), bursitis, tendonitis -The list goes on!
If you are dealing with shoulder issues they don’t tend to go away on their own and have the best results when seeking treatment sooner than later! ⏰
There are so many treatment options with massage therapy! So if you have an injured shoulder let us work on it!
Have questions? Drop them in the comments below or DM! 🤗

Today is Love Your Pet Day!So here’s a picture of my fur babies 🐕 🐶 🐾 When I’m not at the clinic I’m usually out explori...
02/21/2020

Today is Love Your Pet Day!
So here’s a picture of my fur babies 🐕 🐶 🐾
When I’m not at the clinic I’m usually out exploring with these nuggets!
Couldn’t imagine life without them 💕
Do you have a good boy or girl at home ? Bring them with you next time you come for your massage 🤗 we love all the doggos

G R A S T O N  T E C H N I Q U E                                                                                       V...
02/12/2020

G R A S T O N T E C H N I Q U E
Very excited to say I will be attending a certification course in Vancouver for Graston Techniques at the end of this month!
What is Graston Technique?
A unique, evidence-based form of instrument-assisted soft tissue mobilization that is used to assess and treat a variety of soft tissue dysfunctions by helping to remove facial restrictions and lesions within the tissues. This is done in combination with the massage treatment you are already used to!
What kind of injuries can be treated with Graston Technique?
🤍Achilles Tendinitis/osis (ankle pain)
🤍Carpal Tunnel Syndrome (wrist pain)
🤍Cervicothoracic Sprain/Strain (neck pain)
🤍Fibromyalgia
🤍Lumbosacral Sprain/Strain (back pain)
🤍Medial/Lateral Epicondylitis/osis (golfer's/Tennis elbow)
🤍Myofascial Pain Syndromes
🤍Patellofemoral Disorders (knee pain)
🤍Plantar Fasciitis/osis (foot pain)
🤍Post surgery joint replacements
🤍Rotator Cuff Tendinitis/osis (shoulder pain)
🤍Scar Tissue/post-surgical scars
🤍Shin Splints
🤍Trigger Finger.
🤍Women's Health (post-mastectomy and Caesarean scarring)
Have more questions? Drop them in the comments below or DM for more info 🤍

02/09/2020

Hope you all had a fantastic weekend! I know I sure did! Took a much needed R&R weekend soaking in the hot springs 🔥
Looking forward to starting the week refreshed and relaxed 😌
Appointments available this week 👇🏻
Tuesday - 1:15 60 mins
Wednesday - 3:30 60 mins
Dm to claim them or call Emma @250-545-1108

- ☕️ M O R N I N G S ☀️ Changing things up a little bit! Starting January I’m opening up 8am appointments Monday’s Thurs...
12/16/2019

- ☕️ M O R N I N G S ☀️
Changing things up a little bit! Starting January I’m opening up 8am appointments Monday’s Thursday’s and Friday’s !

Warms my heart to see reviews like these !! 💙💜❤️ - This is why I love my job!
12/11/2019

Warms my heart to see reviews like these !! 💙💜❤️ - This is why I love my job!

It’s nights like these that remind me of home. The snow falling down and the gentle crunch under my boots ❄️☺️- Maybe yo...
12/11/2019

It’s nights like these that remind me of home. The snow falling down and the gentle crunch under my boots ❄️☺️
- Maybe you love the snow and maybe you hate it! But either way let’s all take a little extra time to get around around and drive a little extra cautiously this winter! Accidents can happen in the blink of an eye!
❄️ Stay safe out there! 💙

🎄Can you believe there’s only 15 days till Christmas ?!?! 😦I have a few spots left until I’m out of the office from Dece...
12/10/2019

🎄Can you believe there’s only 15 days till Christmas ?!?! 😦
I have a few spots left until I’m out of the office from December 21st till January 6th! ✨
If you need to book in before Christmas now is the time !
❄️ Hope you are all staying warm and cosy this holiday season 💜
🎄Call, DM, or book online (info in bio)

Address

3503, 30th Street
Vernon, BC

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 9am - 2pm

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