Marie Hayden Personal Trainer & Women’s Intermittent Fasting Coach

Marie Hayden Personal Trainer & Women’s Intermittent Fasting Coach Experience the re-energizing benefits of Therapeutic Treatments, Pilates and Restorative Yoga on a Holistic Retreat to various breathtaking destinations.

Online~ Intermittent Fasting Coach, Holistic Nutrition, Intolerance Lab Testing, Personal Trainer, Yogi, Master Pilates Teacher Trainer, Traveling Pilates Teacher Trainer, Pilates Business Mentor, Author of ReNEWU and Marie Hayden Pilates Teacher Training Reach peace of mind as we guide you through a series of ReNEWU Workshops:

​ReNEWU~Bliss Wellness Retreats

Reset your Goals

Receive Clarity

R

echarge your Energy

Relearn what is Necessary for Ultimate Health

Reclaim your Productivity

Restore your Influence

Reconstruct your Courage


We are all about RENEWAL

Retrain your body's movements as you receive the healing therapies from our team. Throughout your stay you will have opportunities to experience an Egoscue Postural Assessment, Osteopath Sessions, Massage and Fascia Release, Restorative Yoga, Therapeutic Pilates, Food Intolerance Testing, Nutrition/Health Coaching and Transformational Journalling. We will flow through 10 areas of your life's path. When we rebalance each area we are truly equalized. Let us show you the way to re-harmonize and destroy limiting beliefs. Escape to amazing destinations...

​

10/05/2025

Where are you Perimenopause Ladies?? Let me help you feel
Amazing through this transition!!

Stare with laughter 😂 and increasing your oxytocin….

15/04/2025

Do these symptoms sound familiar... Insomnia/Restless Sleep, Irritability, Dry Eyes, Bloating, Constipation, Frequent Urination, Bouts of Diarrhea, Hot Flashes, Anxiety.... sounds exhausting just listing some of these symptoms women experience.

The best part is you don't have to live this way at all. A women's body has a natural intelligence you can tap in to. Care to learn more?

Toss me a question ??

05/03/2025
Start slowly with these beginning transitions...
03/03/2025

Start slowly with these beginning transitions...

Address

Gibraltar

Telephone

250-306-7474

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