Lifespan Counselling

09/28/2025

🌱 Lifespan Counselling – 6 Week Men’s Workshop 🌱
Life doesn’t come with a map. As men, we’re often told to “figure it out” on our own—yet the truth is, we all face struggles we don’t have to carry alone.
This 6-week workshop is designed to give you practical tools, honest conversations, and a supportive space to navigate the challenges of work, relationships, identity, and purpose.
👥 For men who want to:�✅ Build resilience in tough times�✅ Strengthen relationships and communication�✅ Explore healthier ways to handle stress and emotions�✅ Connect with other men who get it
📅 Starts: October 6, 2025�📍 Location: 3123 31st Avenue, Vernon ( Active Health)�⏰ Weekly sessions (6 weeks)�💵 Investment: $390
Spaces are limited. 🔗 Link in bio to register.
Because navigating life’s challenges doesn’t have to be a solo journey.

06/26/2025

Lifespan Counselling’s booking calendar is now open for July and August. 🗓️☀️

Email trevor@lifespancounselling.ca to schedule your free 20 minute consultation.

Link in profile to book. 📅







https://calendly.com/lifespan-counselling/individual-counselling-with-trevor

04/23/2025

Looking to level up in relationships, reclaim your personal agency, and grow emotional intelligence? Our Men’s Group is a space where real conversations happen—judgment-free, honest, and grounded in support.

Together, we explore what it means to lead with strength and vulnerability, build meaningful connections, and break through the patterns that hold us back.

Client Testimonial:
“It was a great experience and to hear other men speak about some of the issues they may have been dealing with or dealt with, it really normalizes it for me. It felt like a safe environment to speak about these types of things that men most often do not. I felt there was much value in the topics we discussed and the open dialogue felt open and honest with the individuals.” - J.W.

Ready to do the inner work that changes everything? Reach out to join our next session. https://calendly.com/lifespan-counselling/unlock-your-potential-men-s-6-week-series

03/24/2025

🔵 6-Week Men’s Series: Unlock Your Full Potential 🔵

🧠 Relationships. Personal Agency. Emotional Intelligence. 🧠

Gentlemen, it’s time to level up.

Life isn’t just about showing up; it’s about showing up fully. Whether you’re navigating the complexities of a relationship, seeking clarity in your personal journey, or looking to strengthen your emotional resilience, we’ve got something tailored just for you.

💡 What’s on the agenda?

Relationships: Build stronger connections, both with others and yourself.
Personal Agency: Take control of your life decisions – without hesitation, without apology.
Emotional Intelligence: Master the art of understanding and managing your emotions… (so you can finally stop pretending to understand what’s wrong when you’re really just tired).
✨ Over six weeks, we’ll explore these essential topics in a supportive, non-judgmental space, with tools and strategies that work in real life (not just in theory).

This isn’t about perfection, it’s about growth. No more bottling things up or pretending you have it all together. (Spoiler alert: None of us do).

🔥Ready to start? DM us to secure your spot today!🔥

Sessions start Tuesday, April 29 to June 3 from 7:15 to 8:30pm.
Cost is $390 for the six week series.
Receipts will be provided for insurance reimbursement.



P.S. No one will judge you for being a work in progress – in fact, it’s the whole point. 😉

03/22/2025

Lifespan Counselling now offers direct billing!

Some of the insurance companies are:

* Canada Life
* Manulife
* Sun Life
* Desjardins Insurance
* The Public Service Health Care Plan
* Green Shield Insurance
* IA Financial Group

And many more! Contact us to see if your insurance provider is one of them.

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01/03/2025

Start off 2025 by doing something for yourself! Unlock Your Full Potential: 6 Week Men's Series is 50% full.

Have questions? Contact trevor@lifespancounselling.ca for further information or to set up a phone consult.

6-Week Men’s Series: Unlock Your Full PotentialMondays, January 27 to March 3💡 What’s on the agenda? Relationships: Build stronger connections, both with others and yourself. Personal Agency: Take control of your life decisions – without hesitation, without apology. Emotional Intelligence: ...

12/19/2024

Lifespan Counselling’s booking calendar has been opened up for January, February and March. 🗓️☀️🌧️

Email trevor@lifespancounselling.ca to schedule your free 20 minute consultation.

Link in profile to book. 📅

12/12/2024

Unlock Your Full Potential: 6 Week Men's Series booking link is live! There are currently 4 seats still available.

https://calendly.com/lifespan-counselling/unlock-your-potential-men-s-6-week-series

Message for more information.

6-Week Men’s Series: Unlock Your Full PotentialMondays, January 27 to March 3💡 What’s on the agenda? Relationships: Build stronger connections, both with others and yourself. Personal Agency: Take control of your life decisions – without hesitation, without apology. Emotional Intelligence: ...

12/05/2024

🔵 6-Week Men’s Series: Unlock Your Full Potential 🔵

🧠 Relationships. Personal Agency. Emotional Intelligence. 🧠

Gentlemen, it’s time to level up.

Life isn’t just about showing up; it’s about showing up fully. Whether you’re navigating the complexities of a relationship, seeking clarity in your personal journey, or looking to strengthen your emotional resilience, we’ve got something tailored just for you.

💡 What’s on the agenda?

Relationships: Build stronger connections, both with others and yourself.
Personal Agency: Take control of your life decisions – without hesitation, without apology.
Emotional Intelligence: Master the art of understanding and managing your emotions… (so you can finally stop pretending to understand what’s wrong when you’re really just tired).
✨ Over six weeks, we’ll explore these essential topics in a supportive, non-judgmental space, with tools and strategies that work in real life (not just in theory).

This isn’t about perfection, it’s about growth. No more bottling things up or pretending you have it all together. (Spoiler alert: None of us do).

🔥Ready to start? DM us to secure your spot today!🔥

Sessions start Monday, January 27 to March 3 from 7:00 to 8:15pm.
Cost is $390 for the six week series.



P.S. No one will judge you for being a work in progress – in fact, it’s the whole point. 😉

11/19/2024

Lifespan Counselling’s booking calendar has been opened up for December. ❄️ ⛄️ 🌨️

Email trevor@lifespancounselling.ca to schedule your free 20 minute consultation.

Link in profile to book your appointment. 📅