daniellechampagne.com

daniellechampagne.com Yoga with Danielle is about self-evolution, journeying to the self through the self.

Healing oneself through the alchemical arts and being the conscious creator of your own life.

Oh hey, I almost forgot to let you guys in on this free ‘challenge’ I’m offering. Personally, I dislike ‘yoga challenges...
05/31/2025

Oh hey, I almost forgot to let you guys in on this free ‘challenge’ I’m offering.

Personally, I dislike ‘yoga challenges’, so think of this as more of a free 21 day yoga experience, that will bring you a little closer to the home in your heart.

If this piques your interest, the link to join is in the comments, and in my bio, if not, that’s great too.

Social media is one of my least favourite places to be these days… there’s wayyyyyyyy too much AI bullsh*t, so you will likely not hear from me for a while unless you’re part of my online studio, or through private message.

I much prefer the slower spaces, like nature, my living room, email and substack…

See you on the flip side… or not.

✌️

PS. If you want me to send you a direct link in DM comment ‘yoga’ below and I’ll send you the link.

Happy 2025 Yogis! Just what you needed!! Here’s a sweet stretch session for you all! Comment ‘STRETCH’ and I’ll send you...
01/01/2025

Happy 2025 Yogis!

Just what you needed!!

Here’s a sweet stretch session for you all! Comment ‘STRETCH’ and I’ll send you the link for FREE access!

Also…

This year at Mai Yoga, it’s all about intentionally slowing down, and making a conscious return to self.

As some of you know, I have been deep in study for Yoga Therapy and Ayurveda since the Autumn of 2023.

In the coming weeks I will begin intake for those seeking support through Yoga Therapy and Ayruvedic Wellness.
This will provide a deep level of Biopsychosocial Spiritual guidance for those seeking support.

Comment ‘HEAL’ for details.

If you find yourself entangled; pause where you are, be witness to your thoughts and actions, and begin to unwind your m...
03/25/2024

If you find yourself entangled; pause where you are, be witness to your thoughts and actions, and begin to unwind your mind with mindful movements.

It works.

You just have to do it to experience the benefits, funny how that works 😉

Imagine everything was what it seemed? … this pose may look small and simple, but it requires a lot of integrated streng...
03/25/2024

Imagine everything was what it seemed?

… this pose may look small and simple, but it requires a lot of integrated strength to achieve.

Pay attention to the small things, because they become big things over time.

Do you ever ask yourself why you want to do something? You should. Pay attention to what drives you. Sometimes we steer ...
03/25/2024

Do you ever ask yourself why you want to do something?

You should.

Pay attention to what drives you.

Sometimes we steer away from what we need because it doesn’t look flashy for the ego, and so often the ego pulls us toward a goal and then rejects the work required to get to the goal.

If you show up for yourself, yourself will show up. 🧘‍♀️

Trusting ourselves is a delicate balance between honouring the wisdom of the soul and the desires of the ego. The mind (...
03/25/2024

Trusting ourselves is a delicate balance between honouring the wisdom of the soul and the desires of the ego. The mind (ego) will push away exactly what the soul needs to blossom, and so, the key is to learn to listen to your soul. To listen to your soul you must quiet the mind. To quiet the mind, one must enter flow state (pratyahara). One enters flow state through focused movement… and lots and lots of practice.

Honour the promises you make to yourself, and show up for YOU every day.

You are the only one in your way, it’s time to move.

Can’t do it on your own? Hire a teacher, that’s what we’re here for ❤️🧘‍♀️

Pay attention to how people treat you.
03/16/2024

Pay attention to how people treat you.

Places, shapes and empty spaces.
03/14/2024

Places, shapes and empty spaces.

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Vernon, BC

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