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Monday 11am - 7pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 10am - 4pm Sunday 12pm - 5pm

Crave Massage

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Vernon, BC
Crave Massage

Treat yourself to a relaxing “me time” and ease your stress and tension in a quiet and peaceful A Necessity Masquerading as a Luxury.

02/08/2026

Happy Sunday! Snag a service for yourself online by visiting cravemassage.ca
(All three spa practitioners have Light to Deep tissue pressure!)

02/07/2026

✨ NEW 75-Minute Service Alert ✨
Radiance Renewal Body Polish & Massage

If your skin has been feeling dull, dry, or just over winter, this is your sign.

Exfoliating body treatments do more than just make your skin feel silky smooth (though… they really do). By gently buffing away dead skin cells, exfoliation helps:
✨ Reveal brighter, healthier-looking skin
✨ Improve skin texture and tone
✨ Support circulation and natural skin renewal
✨ Allow moisturizing oils to absorb more deeply
✨ Leave you glowing and refreshed from head to toe

This indulgent 75-minute service combines a full-body exfoliation, warm towels, and a deeply relaxing massage using our luxurious Eminence Apricot Body Oil—so your skin feels nourished, soft, and radiant, while your body fully unwinds.

💚 February Special
Show this post during February and enjoy 15% off this brand-new service!
Regularly $120 → $107.10 (tax included)

A perfect winter reset, self-care treat, or excuse to glow a little extra ✨

02/07/2026

Book you appointment online at cravemassage.ca
OR cal 250-545-3600

02/04/2026

Happy Wellness Wednesday ✨🌙

Light has a sneaky amount of power over how we feel. Soft pinks, blues, and purples can calm the nervous system, ease eye strain, and gently lift mood; especially when the forecast is calling for long stretches of grey, cloudy days. When natural light is low, intentional lighting becomes a form of self-care.

Warm lamps, twinkle lights, candles, or even colour-tinted bulbs can help signal safety and rest to the body, lower stress hormones, and create a sense of calm in our spaces. It’s not about pretending the grey days aren’t here; it’s about balancing them with light that supports you.

This week, try adjusting your environment just a little: dim harsh overhead lights, add a glow where you unwind, and notice how your body responds. Small shifts can make heavy days feel lighter 💫

01/21/2026

Happy Wellness Wednesday 🌲❄️

Each ring inside a tree tells a quiet story.
Years of growth, seasons of rest, moments of stress, and stretches of abundance; all layered together to create something strong, grounded, and still standing.

Aging isn’t something to rush past or fix. Like trees, we grow resilience through time. Our bodies carry history, wisdom, and experience in ways that deserve care, patience, and respect: especially during the colder months when everything naturally slows down. Winter reminds us that rest is not failure, it’s preparation.

As the chill settles in this week, take a moment to honour how far you’ve come, not just how far you think you still need to go. 🌿

✨ Friendly heads-up: Reception will be limited starting Thursday, January 22nd, until my return on February 3rd. Thank you so much for your patience and understanding while I take a little time to rest and reset.

01/21/2026

Book online at cravemassage.ca

01/17/2026

Did you know? Infant massage can begin earlier than you might think.

Infant massage can be started as early as a parent feels ready — with around one month old being the most common starting point. It doesn’t have to be about “fixing” anything. Many families choose infant massage simply as a way to connect, support development, and give their baby some extra gentle care.

That said, infant massage can also be helpful if you’re noticing little things — like your baby favoring one side, a curious head tilt, or if you’d like to support their growing strength and coordination as they work toward milestones like that big first roll.

At Crave, infant massage is offered as a simple, calm 30-minute service, designed to meet your baby exactly where they’re at. The session moves at their pace, with plenty of room for pauses, cuddles, feeding, or diaper changes — because babies run the show.

Whether you’re looking to support movement, encourage comfort, or just enjoy a peaceful moment together, infant massage can be a gentle tool when the time feels right for you and your little one.

01/14/2026

Happy Wellness Wednesday ☕✨

Some days, wellness isn’t a routine, a goal, or a glow-up.
It’s a massive cup of hot chocolate with extra whipped cream.
It’s choosing cozy when the world feels heavy.
It’s letting the lights stay low and the pace stay slow.

Not every Wednesday needs productivity or progress; sometimes it’s just about warmth, comfort, and getting through the day a little softer than you started it. If today feels like one of those days, you’re not alone… and you’re doing just fine.

So here’s your permission slip to lean into the cozy, sip the sweet stuff, and take the rest as it comes 🤍

01/10/2026

☁️ Product Spotlight: Snow Mushroom Moisture Cloud Eye Cream ☁️

Say hello to brighter, happier under-eyes ✨ This lightweight yet ultra-hydrating eye cream is designed to de-puff, smooth, and deeply hydrate, leaving the eye area looking refreshed and well rested.

💧 What you’ll notice with regular use:
👀 Under-eye area feels hydrated & revitalized
✨ Appearance of puffiness & bags is reduced
🌿 Eyes look smoother, lifted & more awake

🌱 Why it works:
🍄 Snow Mushroom – a super-humectant that pulls moisture into the skin for a plump, supple look
🌾 Botanical Peptides (Quinoa Seed) – smooth roughness and help reduce puffiness
🍄 Reishi Mushroom – antioxidant-rich and known to calm & de-puff
🌳 Birch Water – hydrates, tones, and helps protect against environmental stressors

Perfect for tired eyes, screen fatigue, or anyone craving a little extra TLC 💫
Ask your spa practitioner about adding this to your routine next visit!

01/07/2026

Happy Wellness Wednesday ✨
And just like that, its the first Wednesday of the new year.

This time between the holidays and what comes next is a little quieter, a little slower… and honestly, kind of sacred. Winter invites us to soften. To sink into warm blankets, cozy corners, and projects that don’t need to be rushed.

Wellness doesn’t have to mean big resolutions right now. It can look like:
✨ warm feet in soft slippers
✨ grounding textures under your hands
✨ a small creative project just for joy
✨ letting your nervous system catch up after the holidays

Early January is about integration; resting, reflecting, and gently setting intentions without pressure. Let this be your reminder that slowing down is productive, and comfort is a form of care.

And when you’re ready to step back out into the world, we’ll be here to help your body feel just as supported as your spirit 🤍

01/03/2026

A little spritz can go a long way ✨
This Bi-Phase Hydrating Mist is a staff favourite for calming, hydrating, and protecting the skin throughout the day! Especially when you’re battling dry indoor air and screen time.

Lightweight, refreshing, and easy to layer over skincare or makeup, it’s perfect for anyone needing a quick moisture boost without feeling heavy.

💦 Only 2 left in stock!
Once they’re gone, they’re gone; pop in or DM us to snag one before it disappears.

12/31/2025

✨ Happy New Year’s Eve & Wellness Wednesday ✨

As the soft lights glow and we get ready to welcome 2026, we’re taking a moment to pause and reflect.

2025 was a big year for Crave; new ownership, more RMTs joining our team, expanded direct billing with more insurance providers, and growing our Eminence Organics collection as exciting new product lines rolled out. Most importantly, it was a year of truly seeing where we stand in this community we care so deeply about.

With growth comes change; and change can be both exciting and a little scary. This year brought challenges, lessons, joy, and plenty of moments that reminded us why we do what we do. We salute 2025 for everything it gave us.

As we step into 2026, we’re doing so with gratitude, curiosity, and open hearts. From all of us at Crave:
✨ Be safe
✨ Be well
✨ And know we’ll be here for whatever comes next

Happy New Year 🥂💫

Address

3105 34th
Vernon, BC
V1T2P5

Opening Hours

Monday	11am - 7pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	10am - 4pm
Sunday	12pm - 5pm

Website

http://www.cravemassage.ca/

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