What are the opening hours?

Monday 11am - 7pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 10am - 4pm Sunday 12pm - 5pm

Crave Massage

Home
Canada
Vernon, BC
Crave Massage

Treat yourself to a relaxing “me time” and ease your stress and tension in a quiet and peaceful A Necessity Masquerading as a Luxury.

12/20/2025

Cold outside, cozy inside. Our Let It Snow Massage is the ultimate winter reset; a full-body spa massage paired with dry glove exfoliation to gently buff away dull winter skin, followed by luxurious apricot oil to deeply nourish and hydrate.

It’s grounding, comforting, and exactly what your body is craving when the days get shorter and the layers get heavier. Think softer skin, calmer muscles, and that “I might actually survive winter” feeling.

✨ Available December only
✨ Can be booked in-clinic or purchased as a seasonal gift
✨ Want to enjoy it later? Gift cards for this service must be purchased by the end of the month

Let it snow… you’ll be warm in here 💆‍♀️❄️

12/18/2025

There’s something timeless about bringing a tree indoors this time of year. Real or artificial, decorated or simple; Christmas trees have long been symbols of warmth, light, and togetherness.

Long before modern holidays, evergreen trees were central to Yule, a winter celebration marking the solstice; the longest night of the year and the slow return of the sun. Evergreens were honoured because they stayed vibrant through winter, representing resilience, protection, and life continuing even in the darkest months. Branches were brought indoors to remind people that warmth, growth, and light would return.

Candles, greenery, and gathering around shared spaces weren’t about excess; they were about comfort, community, and hope.

As the season gets busier and louder, it’s okay to reclaim a bit of that slower energy. Let your tree (or lights, or greenery) be a reminder to rest, gather, and enjoy the simple comforts; warmth, familiar scents, shared moments, and quiet evenings at home.

Wellness doesn’t have to be flashy. Sometimes it’s just soft light, a cozy room, and permission to slow down. ✨

12/16/2025

🌿 Guess who’s back in the Crave Crew?! 🌿

Please help us welcome JD (she/they) — a returning familiar face from way back in the ancient era of… 2023. 😄

JD originally graduated from OVCMT in 2020 and even worked as an RMT before stepping back for personal health reasons. After a little time away (and a surprise run-in while they were waitressing!), we convinced them to come home to Crave — this time as a spa practitioner.

✨ Translation?
You’re getting someone with RMT-level knowledge, skill, and experience… at a beautifully affordable spa-practitioner price.

JD believes everyone deserves a break from the daily grind — especially those managing chronic pain. Their treatments are intentional, soothing, and rooted in real understanding of the body.

And when they’re not making clients melt into the table?
You’ll find them creating art, kickboxing, or enjoying strawberries like it’s a personality trait. 🍓✨

We’re SO thrilled to have JD back in our halls.
Book with them Monday–Wednesday and treat yourself to the reset you’ve been needing. 💆‍♀️💚

12/13/2025

🔥 Holiday Hearth Hot Stone Massage 🔥
Cold weather can leave muscles feeling stiff and achy — and hot stone massage is a perfect winter reset. Warm stones help muscles relax more quickly, making it easier to release tension and sink into a deeply calming experience.

Hot stone massage is especially loved for:
❄️ Easing muscle stiffness from cold weather
🔥 Promoting deep relaxation and circulation
💆‍♀️ Helping calm the nervous system
🌿 Allowing for deeper work without added pressure

Think of it as wrapping your body in warmth, like settling in by a crackling hearth after a long winter day. Cozy, grounding, and incredibly restorative.

✨ Available this December only
💲 On sale for $98 (regularly $115.50)

Treat yourself, or gift someone a little winter warmth — your body will thank you. 💚

12/10/2025

Happy Wellness Wednesday! ☕🎄
Today’s post is all about treat season — because yes, St. Nick dropped off some hot chocolate magic, and honestly? We’re absolutely leaning into it.
There’s something special about this time of year: the cozy mugs, the cinnamon sprinkles, the extra whip, the way the kitchen smells when you’re stirring something warm and sweet. Treats aren’t just food — they’re moments. And you absolutely deserve a few.
✨ Hot Chocolate Tips for Peak Holiday Joy:
• Warm your milk slowly on the stove for a creamier, café-style cup.
• Add a pinch of salt — it brings out the chocolate flavour in the best way.
• Try a peppermint stick, cinnamon, or a dash of vanilla for an easy upgrade.
• And if you’re feeling extra: froth the milk. Trust us. It’s elite.
But here’s the other side of treat season:
We’re all spending more time hunched over kitchen counters, lifting heavy pots, stirring, baking, hosting… and that festive back ache hits quick. 👀
✨ Holiday Body Tip:
Give your back a break! Keep one foot up on a stool while standing at the counter, stretch your shoulders between batches, and take 30 seconds to straighten up and breathe.
And of course — when the holiday hustle catches up with you — you know where to find us.
Your local RMTs are here to help undo the kitchen knots, the hosting tension, and the “I bent over to grab the cookie sheet and lost the will to live” moments. 😉
Enjoy your treats, savour the sweetness, and give your body a little kindness too.
You’ve earned it. ❤️

12/06/2025

🎄✨ Our December Seasonal Specials have officially arrived! ✨🎄
These limited-edition services are available all month long, whether you’d like to book in for yourself or pop in to purchase them as a gift card. Each treatment is designed to bring a little extra warmth, glow, and relaxation into your holiday season — but once December ends, so do they!

If you want to enjoy these cozy winter favourites in 2026, simply purchase a gift card for the specific service before December 31st and you’ll be able to redeem it any time next year.

Treat yourself, treat a friend, or treat your future self — December is the only time to snag these holiday exclusives!

✨💚

12/03/2025

Happy Wellness Wednesday, Vernon! ❄️✨
We woke up to real, honest-to-goodness snow — the kind that softens the world, brightens the morning, and suddenly makes every cozy scarf feel necessary again.

Today’s post features two bundled-up skaters gliding across the ice, and honestly? It’s the perfect reminder that winter wellness doesn’t have to mean hibernation. Sometimes the best thing we can do for our bodies (and our minds) is to lean into the season instead of wishing it away.

✨ Winter Wellness Reminder:
• Getting outside — even briefly — boosts serotonin and wakes up tired winter muscles.
• Gentle movement like skating, walking, or even a snowy stroll helps keep joints happy and circulation flowing.
• Layering up in warm, comfy clothing supports your nervous system by helping your body stay out of “cold stress” mode.
• And of course, returning home to a hot drink, warm socks, and a cozy couch? That part is wellness too.

So lace up, bundle up, or simply step out and take in the sparkle of fresh snow. Winter can be beautiful — and your body will thank you for moving through it with intention.

12/02/2025

🎁✨ Holiday Gift Box Giveaway! ✨🎁
We’ve got a beautifully wrapped gift box waiting up front — and you can enter the draw up to three times!

How to earn your entries:
⭐ 1 entry: Leave us a Google star rating
💬 2 entries: Add a comment to your Google review
📱 3 entries: Follow & like us on both Facebook and Instagram

Just show the front-desk team, write your name and phone number, and you’re in!
This is a fun way to spread a little holiday cheer and support your favourite practitioners at the same time 💛

The winner will be drawn December 22nd — may the festive odds be ever in your favour 🎄✨

11/29/2025

🎉 Black Friday Deal ONLY — Nov 29th:
💥 All Eminence masques are 50% OFF (today only!)

🖤 Black Friday Spotlight: Bamboo Age Corrective Masque 🖤
Looking to smooth, firm, and glow? This masque is your new best friend — and today is the day to snag it.

Why this masque is a fave:
✨ Natural Retinol Alternative for instant lifting + tightening
🎋 Bamboo packed with antioxidants and vitamins to strengthen the skin
💧 Argan Oil softens + deeply hydrates
🍏 Swiss Green Apple Stem Cells support elasticity and help delay signs of aging
🌿 Biocomplex2™ boosts radiance and resilience
🥥 Shea Butter replenishes moisture and repairs dryness

🖤 And don’t forget…
Our BOGO Sale is still running:
➡️ Buy any serum → get any masque for 60% off
⏳ Ends Dec 6th

Treat your skin and your wallet this Black Friday.

11/26/2025

Happy Wellness Wednesday! ✨
Today’s post is wrapped in full cozy-core energy — warm tea, soft blankets, twinkle lights, and (the superior treat, let’s be honest) macarons. 🍵✨

As the days get shorter and cooler, creating a festive, inviting home isn’t just aesthetic — it’s wellness. Our environment shapes how we feel, how we rest, and how we reconnect with ourselves after long, busy days.

Here are a few simple ways to turn your space into a seasonal sanctuary:

✨ Swap textures — Light summer throws out, chunky knits in. Think soft, plush, warm.
🍁 Add a touch of nature — A few fall leaves, dried florals, or a sprig of eucalyptus can instantly elevate a space.
🕯️ Twinkle lights + candles — Soft lighting lowers stress levels and signals your brain to unwind.
☕ Create a comfort corner — A chair, a blanket, a book, and a warm drink… your own tiny escape.
🎨 Crafty wellness — Try making:
• Homemade simmer pots (cinnamon, citrus, cloves)
• A DIY macaron-inspired colour palette garland
• Pressed-leaf bookmarks
• Painted autumn jars for tea lights

Tiny rituals like these help remind us that wellness doesn’t always require big life changes — sometimes it’s just about making the space you already have feel a little more magical.

11/25/2025

🌿 Limited Time Gift! 🌿

The next 4 people to book a facial with us will receive a FREE 15 ml Kombucha Serum — one of our glow-boosting favourites!

Here’s why clients love it:
✨ Lightweight gel texture
🌱 Brightens and boosts skin’s natural glow
🌿 Helps even tone
💛 Great for all skin types
🌸 Packed with kombucha, white tea, ginger + jasmine

Perfect for adding a little radiance to your season ✨
Call or book online — once the four serums are gone, they’re gone!

Address

3105 34th
Vernon, BC
V1T2P5

Opening Hours

Monday	11am - 7pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	10am - 4pm
Sunday	12pm - 5pm

Website

http://www.cravemassage.ca/

Alerts

Be the first to know and let us send you an email when Crave Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Crave Massage:

Want your practice to be the top-listed Clinic in Vernon?