What are the opening hours?

Monday 11am - 7pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 10am - 4pm Sunday 12pm - 5pm

Crave Massage

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Vernon, BC
Crave Massage

Treat yourself to a relaxing “me time” and ease your stress and tension in a quiet and peaceful A Necessity Masquerading as a Luxury.

07/31/2025

Book online at cravemassage.ca
Or call 250-545-3600

07/30/2025

Last Wellness Wednesday of July! 🍔☀️

Suns out, buns out! (We’re talking BBQ buns, of course 😉)

Grab your picnic blankets, dust off the grill, and rally the crew — it’s peak picnic season. There’s something magical about eating outdoors…

🌳 Fresh air boosts digestion
🥗 Food just tastes better outside
🧺 Core memories are made over shared meals, laughter, and grass-stained toes

Whether it’s a lazy afternoon at the park or a spontaneous burger cook-off at the beach, August is nearly here and summer is calling. If you’ve been waiting to start that summer side hustle, take that day trip, or finally host the backyard potluck: this is your sign!

Live a little louder. Rest a little deeper. And when you need to reset, we’ll be here with cool rooms, calm music, and healing hands.

07/30/2025

Book online at cravemassage.ca

07/26/2025

✨ Big News & Big Smiles! ✨
We’re so excited to share that our amazing spa practitioner Hadassah is expecting! 💕 Baby is due in October, and while we’re over the moon happy for her, we’re also a little sad to send her off on this exciting new adventure into motherhood.

If we’re lucky, we’ll have the privilege of enjoying her wonderful treatments until September 11th — then she’s officially on maternity leave!

If you’ve been thinking about booking in with Hadassah, now’s the time:
✅ Monday to Thursday & every other Friday
✅ Evenings: Tuesday & Wednesday
✅ Mornings/Afternoons: All other days

Let’s send Hadassah off with all the love, smiles, and well wishes she deserves. We adore you, Hadassah — and we can’t wait to meet your little one someday! 💚

07/23/2025

Happy Wellness Wednesday! ☀️🍉

Clear skies, hot days, and all the best parts of summer are here — cold treats, sunny patios, lake days, and maybe a little too much watermelon (if that’s even possible). Getting outside is so good for you: fresh air boosts mood, sunshine helps your body make vitamin D, and even a light stroll keeps your muscles and joints happy.

Just don’t forget the basics:
🕶️ Protect your skin & eyes – sunscreen, hats, and good shades are a must.
🤸 Stretch before and after activities – think gentle side bends, calf stretches, and shoulder rolls to keep those summer muscles moving smoothly.
💧 Stay hydrated – your body loves water just as much as your garden does.

And if you overdo it (hey, tubing, hiking, or chasing kids around the park will do that), we’re here when you’re ready to rest. A good massage can help release tight muscles, speed up recovery, and keep you feeling great all summer long.

07/19/2025

☀️ Summer is upon us — time to get smooth & sun-ready!

Every Saturday until the end of July, enjoy 10% OFF any of our wax or tint services! Whether you need a quick touch-up or the full summer smooth-down, we’ve got you covered:

✨ Waxing Services – brow, lip, cheek, chin, full face, abdomen, chest, back, underarm, full/half arms, full/half legs, classic bikini, and French bikini
✨ Tinting Services – lash & brow tints for that perfect, low-maintenance summer look

Members get even more!
💚 25% OFF wax & tint services — and you can book Fridays OR Saturdays to grab this deal before July wraps up.

Summer skin, but make it silky. See you this weekend!

07/16/2025

Happy Wellness Wednesday 💙🌧️

Blue skies might be hiding this upcoming week, but here in Vernon, the rain is a gift. Gardens are getting a healthy drink, the dust is settling, and best of all, those much-needed showers help lower fire risks; keeping our summer safer for everyone.

Just like the earth, our bodies thrive on hydration. Water cushions our joints, keeps our muscles working at their best, and even helps flush out the tension we carry day to day. Think of it as your own internal rain restoring balance, flexibility, and energy.

And if you’re looking for a little more blue to brighten your week, come find us at Crave. Our doors (and our hands!) are here to help get your body feeling its best, ready for all the adventures this summer holds.

07/13/2025

🚨 Exciting News from Crave Massage! 🚨

We’re thrilled to share that three of our amazing RMTs have just completed their certification in IASTM (Instrument Assisted Soft Tissue Mobilization)! 💪✨

This advanced technique helps improve mobility, reduce pain, and speed up recovery using specialized tools — and now, our team is even better equipped to help you feel your best.

👏 Big congrats to our dedicated therapists for continuing to grow their skills and bring even more value to your treatments.

Book your next appointment with Caleb, Barbara or Scott and experience the benefits of IASTM for yourself!

07/12/2025

✨ Back in Stock! ✨

Your Eminence faves have returned — and we’re celebrating with a Members-Only Special 💚

🗓️ July 13–19 only
🌿 10% off any Eminence product of your choice
💚 Just for Crave Members

From the Monoi Age Corrective Moisturizer to the iconic C+E Serum and Bamboo Firming Fluid — now’s the time to restock your glow.

Being a member never felt so sweet 🍃
Come browse, sniff, and treat yourself while it lasts!

07/09/2025

Another Wednesday!! 🌿🕊️

There’s something soothing about simplicity—soft whites, gentle greens, quiet space. Calm doesn’t always arrive on its own; sometimes we have to make room for it.

This week, we invite you to try a little challenge:
✨ Choose one moment each day to pause.
Maybe it’s sipping your tea without multitasking, standing in the sun for a minute, or taking a few deep breaths before your next scroll. Let that moment be entirely yours. No fixing. No rushing. Just being.

Reflection isn’t a luxury—it’s a form of care. A way to check in and remind yourself that peace is available, even in a busy world.

07/05/2025

If you’ve ever sneezed so hard that you felt something “pull” in your stomach, you’re not alone! Sneezing puts sudden pressure through your abdominal and core muscles, which can cause strain, misalignment, or lingering discomfort — especially if you’re already tight or compensating in other areas.

An RMT can help address muscle tension, adhesions, and imbalances that might show up after something as simple (yet powerful!) as a sneeze. Through targeted massage, they can release restrictions, improve circulation, and restore balanced movement so you can breathe — and sneeze — easy again.

Questions about how massage can support your core? Drop by, call, or message us anytime!

Address

3105 34th
Vernon, BC
V1T2P5

Opening Hours

Monday	11am - 7pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	10am - 4pm
Sunday	12pm - 5pm

Website

http://www.cravemassage.ca/

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