Ross Tayler - Counselling & Coaching

Ross Tayler - Counselling & Coaching Ross Tayler
Counselling & Coaching
for Empaths and Sensitive Souls

The forest never disappoints! 🍄💜🙏🏻
10/24/2025

The forest never disappoints! 🍄💜🙏🏻

10/23/2025

Your inner critic doesn’t need to be kicked off the bus.
But it also shouldn’t be the one driving.
That voice is critical, anxious, loud and is often just an inner child who didn’t get what they needed.
Instead of silencing it, try listening with love.
Be curious. Be kind.
Let your inner guide take the wheel, and offer the critic a safer seat.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

10/21/2025

There’s a voice inside all of us that’s meant to protect.
It comes from a time when survival meant scanning for real, physical threats. But now?

That same voice shows up when someone unfriends us online.
It hasn’t adapted to modern life and it often overreacts.
Understanding that can help you bring compassion to the part of you that just wants to stay safe.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

10/18/2025

My dad was childlike in his responses, not in a joyful, curious way, but in the way kids fight on the playground.

Blaming. Deflecting. Lashing out.
That energy stayed with him into adulthood.
And in his later years, when I became his caretaker, it was even more obvious.
It taught me something about what happens when we don’t go through initiation.

When we don’t grow up emotionally.
This isn’t about losing our playfulness or wonder.
It’s about becoming emotionally resourced enough to show up with presence, not reactivity.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

Do you notice the same situations or reactions showing up again and again in your life?  Old patterns often form in chil...
10/17/2025

Do you notice the same situations or reactions showing up again and again in your life?  Old patterns often form in childhood and quietly shape how we respond today, sometimes long after they’ve outlived their purpose. 

In this guided discussion, we’ll shine a gentle light on these patterns and explore how to loosen their hold.  Human Design teachings will be used as a supportive lens, helping us reflect more deeply while sharing our own experiences in a safe and welcoming space. RSVP using link in bio

10/16/2025

Anxiety is a signal.
It’s your nervous system saying something feels off.
Think of it like a check engine light and it’s not the problem, it’s pointing to the problem.
And here’s something interesting: if you rearrange the letters in anxiety, you get any exit.
That’s the fight or flight system talking and your body looking for a way out.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

10/14/2025

Anxiety isn’t the enemy, it's a check engine light.
This part of us is trying to help, not harm.
When we stop fighting it and start listening, we get to take our power back.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

In the right conditions they magically emerge. A good metaphor for all that can be happening under the surface in our li...
10/11/2025

In the right conditions they magically emerge. A good metaphor for all that can be happening under the surface in our lives and we can’t yet see what is growing.

10/11/2025

In every early relationship, I was showing up as a child.
Not consciously—but from that place in me that hadn’t yet been nurtured.
I was looking for what I didn’t get from my mother.
Softness. Attunement. Emotional safety.
And that childlike energy in me? It kept women at a distance.
They played their roles too—but I wasn’t owning mine.
The shift came when I finally grew up into my body.
It happened on a men’s weekend. Something woke up in me—and stayed.

That’s when everything began to change.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

10/09/2025

From childhood onward, many of us ask, “What do I need to do to get more love?” We try to earn love by changing how we show up, sometimes hiding parts of ourselves just to be accepted. But true love doesn’t ask us to shrink or hide. What if instead, we started asking how to be loved as we truly are?

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

Somebody is very excited about mushroom season. Today was particularly magical and the overall message was very clear. I...
10/07/2025

Somebody is very excited about mushroom season. Today was particularly magical and the overall message was very clear. It’s quite possible that I have been getting this same message for a while now…and I’m listening. Move slowly and you will notice the details and messages. Move quickly and you will miss the small things. Today I would have missed the tiny single mushroom, the snail, the tiny toadlet, and all the other mushrooms.

10/07/2025

Your inner guide, the voice of your soul, knows the truth. When fear or conditioning mutes it, you fall out of alignment. At first, it’s discomfort; later, it affects your relationships, decisions, and health. When you start listening and honoring this deeper self, you show up grounded, clear, and at peace. That’s the shift from performing life to truly living it.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

Address

Vernon, BC
V9R5X3

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 5pm
Thursday 6pm - 5pm
Friday 6pm - 9pm
Saturday 9am - 12pm

Telephone

+17782660100

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a foundational approach to healing and personal growth

I believe, true lasting change comes from a foundational approach to healing and personal growth. I start the exploration from the ground up, by supporting clients to gain a unique understanding of the life experiences at the root of their present day challenges. My goal, is to create a safe place for you to share and learn about yourself. I will teach you about your nervous system, support you to connect with your attachment style, and relationship patterns. We will also work together to gain an understanding of your history. At the same time, we will design aligned actions that move you towards your goals and dreams. Human beings are hardwired for connection, yet our emotional trauma impacts our ability to experience safe and social connection. I will support you as we co-create a solid foundation and begin to integrate your core wounding and conditioning. The goal is to significantly change the relationship you have with yourself and the world. Reclaim Your Wholeness is a reflection of my personal journey of self discovery and transformation. It would be an honour to support you on your unique journey.