Ross Tayler - Life Coaching

01/20/2026

Yesterday, the 22nd episode of Sacred Sundays was released, and tomorrow I’ll be recording episode 26.

These conversations bring me so much joy because all I really need to do is show up and stay curious. What I’ve noticed over time is that when I arrive that way, spirit gets to guide the outcome in ways I could never have planned or manufactured on my own. In that sense, the “Sacred” in Sacred Sundays is both the director and the producer.

To put this more simply, I never pre write my questions. I respond in the moment. No script.

I love it when guests ask, “So what will you be asking me?” and I get to smile and say, “I have no idea.” There is always a moment of surprise, and then something opens.

It feels like magic.

If you haven’t explored the podcast yet, you can listen here https://www.rosstayler.com/sacred-sundays.html

01/18/2026

A little bit of orb magic and sunshine through the trees to start this amazing day!

01/17/2026

Although curiosity about men’s groups is growing, not all men feel comfortable in group settings.

In response, I’ve created a clear 1:1 coaching pathway for men who prefer private, individually focused support.

This work is designed to support men navigating disconnection from themselves, relationship strain, or communication pressures.

To learn more, or to share with someone who may find this useful, visit the link below.

For men seeking clarity, presence, and grounded support as they navigate pressure, relationships, and life transitions.

01/15/2026

Although curiosity about men’s groups is growing, not all men feel comfortable in group settings. In response to that I’ve created a clear 1:1 coaching pathway for men who want more private, individually focussed support.

This work can be especially helpful for men navigating disconnection from themselves, relationship strain, or communication pressures.

If this seems relevant for you or someone you may know, please check out or share the following link. https://www.rosstayler.com/mens-11-coaching.html

01/08/2026

Just finished a great conversation with Mark A. Lewis and Lucas Burton on The Sacred Village Podcast. We spoke openly about fatherhood from each of our perspectives, what’s shaped us, and what this role continues to ask of us. Grateful for the honesty and depth of this exchange. The episode should be posted later today.

01/05/2026

So much gratitude for the sun illuminating the trees on my walk this morning. A palpable lift for my energy and spirit. ☀️

01/01/2026

For a long time, I lived with the story: “Nobody’s there for me.” My unconscious solution was to be there for everyone else.

But here’s the problem—no one could show up for me the way I showed up for them. I wasn’t getting back what I hoped for, and that created resentment. It reinforced the same old story that nobody was there for me.

The truth was simple but hard to face: I was there for everyone but me. And that’s what fueled the frustration. Until I saw it clearly, I didn’t realize how much of it was happening beneath the surface.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

12/30/2025

Someone once told me: “You can’t just breathe out.”

That landed hard. Because if you’re always giving to others, it’s the same as only exhaling. And without inhaling, without receiving, you don’t live.

Hearing that shifted everything for me. It made me accountable for myself—for noticing my choices, my patterns, and how neglecting my own needs was impacting my relationships.

Now I carry that question with me: Am I breathing in, or am I breathing out? It’s a simple reminder that we can’t only give—we also need to receive in order to stay alive, aligned, and whole.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

12/28/2025

Beginners and The Newly Awakened

Awakening does not need to be understood to be honored.

You are allowed to feel excited.
You are allowed to feel changed.
You are allowed to celebrate the moment you realize something inside you has shifted.

For those just beginning, unsure where it leads but knowing it matters, this space is for you. Your awakening is a big deal.

12/27/2025

One of the most powerful tools for embodied decision-making is simple: slow down and breathe. When we face choices, we often create urgency that clouds our clarity. But urgency rarely leads to wise decisions.

The breath is always with us—it can’t be left behind. By taking a few deep breaths and lengthening the out-breath, our heart rate drops and we naturally settle. From that calmer place, we’re better able to listen for alignment and connect with what’s true.

Embodied decision-making starts here: not rushing, not forcing, but creating the space for clarity to rise from within.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com

12/27/2025

Can you find the orbs?

12/25/2025

Most of us are taught to “think things through”—weighing pros and cons, analyzing, staying in our heads. But science and experience suggest something different. Roughly 20% of information flows from the head to the body, while 80% flows from the body to the head. That means our bodies often know far more than our minds.

The challenge is that emotional trauma can disconnect us from this inner guidance. When we lose touch with the body, we lose access to our deepest clarity. But when we reconnect—whether through the gut, the heart, or a felt sense—we step into a different kind of wisdom. Embodied decision-making is a practice, and over time it helps us live with greater alignment, integrity, and ease.

Counseling and coaching for empaths and sensitive souls who want to break free from lifelong conditioning www.rosstayler.com