Holistic-CoachingBC

Holistic-CoachingBC Approach
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Cindy Hansen is an integrative, solution-focused practitioner. She is also committed to using an approach called Feedback-Informed Treatment (FIT).

Holistic-Coaching BC provides comprehensive, evidence-based holistic coaching services designed to reduce symptoms related to depression, anxiety and pain, while promoting improved wellbeing and better treatment outcomes. About
Cindy Hansen is a Langara College Certified Holistic Health Practitioner (CHHP) and International Center for Clinical Excellence Certified Feedback-Informed Treatment Prac

titioner (CFP) who maintains a private practice in Vernon, BC. With almost 20 years experience as a holistic life coach, and as a graduate of University of British Columbia psychology majors program specializing in bio-psychosocial psychology. Her current passion is helping people explore and strengthen their relationship with nature through Forest Therapy educational opportunities, and events at the Wildcraft Forest School.
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Among her areas of expertise are energy therapy for depression, anxiety and pain; holistic self-care coaching and trauma recovery support. In addition to being a prominent holistic life coach, Cindy has presented at national research and medical conferences and to general audiences speaking on the topics of healthcare best practices and how to improve treatment outcomes. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are seeking to accomplish. This approach has been shown in numerous studies to increases the effectiveness of coaching sessions by 120%. Cindy is considered an expert in FIT and has the distinction of being the first person, identifying as a woman, to earn the International Center for Clinical Excellence Certified FIT Trainer designation. Ongoing support includes unlimited access to a wealth of online and smartphone tools, including a comprehensive library of health and wellness articles and videos, plus a secure, confidential health tracker to assess and track progress.

🌿 Discover insights into the impact of postpartum depression on the well-being of adult children. Our latest review delv...
04/16/2025

🌿 Discover insights into the impact of postpartum depression on the well-being of adult children. Our latest review delves into the risks associated with maternal perinatal depression and highlights the importance of early awareness and intervention. Learn how understanding these factors can pave the way for holistic healing and prevent future challenges. Don't miss the inspiring journey of a woman who turned her struggles into strength. πŸŒΌπŸ’•

Join us in exploring strategies to break the cycle and empower a healthier future. Follow the link to read the full article and stay informed. 🌟

πŸ‘‰ Check it out now and share your thoughts with our community!

Gaining insight into our early life is essential for our mental health journey. Did you know that if a mother experiences postpartum depression, her children are 70% more likely to struggle with depression too? These effects can extend well into adulthood if not addressed early. This eye-opening fac

03/18/2025
03/06/2025

Hey Holistic Coaching BC community! 🌿 Are you curious about the healing power of nature and its connection to mental well-being? Dive into our latest article on Yasei Shinrin-Yoku or "Wild Forest Bathing" and explore how this practice can be a complementary therapy for mental health.

Discover the fascinating science behind it and learn how it can enrich your own mental health journey. We also take a look at field biosemiotics, offering a fresh perspective on how we communicate with nature. 🌲✨

Join the conversation and see how you can incorporate these insights into your holistic practice. Feel free to share your thoughts after reading!



https://www.holisticresearchcanada.ca/fitforum/effective-therapist-forum/bridging-nature-and-nurture-the-role-of-wild-forest-bathing-in-mental-health

https://www.holisticresearchcanada.ca/fitforum/effective-therapist-forum/bridging-nature-and-nurture-the-role-of-wild-forest-bathing-in-mental-health

Holistic Coaching BC: Bridging Science and Spirituality At Holistic Coaching BC, we effectively merge scientific underst...
02/22/2025

Holistic Coaching BC: Bridging Science and Spirituality

At Holistic Coaching BC, we effectively merge scientific understanding with spiritual wisdom to guide you on your wellness journey. Our commitment to bridging these two worlds is underpinned by real-world experiences and specialized training.

When you begin a coaching session by incorporating an energy modality, you enhance your ability to gain from the coaching itself. This integrative method boosts your receptiveness and involvement, paving the way for significant personal insights and strengthening the bond with your inner self.​ For instance, our therapeutic touch practices have been honed through experience at the BC Cancer Agency, where we have witnessed firsthand the transformative impact energy medicine can have on healing journeys. This hands-on experience provides a robust foundation for our approach to energy healing, ensuring it is both compassionate and effective.

Additionally, our team has received valuable training from Langara College in various disciplines, including Indigenous Healing, The Zen of Group Facilitation, and Holistic Coaching. These educational experiences as well as ongoing Wildcraft Forest School training enrich our practice, allowing us to offer a comprehensive and informed perspective on holistic wellness.

By bringing together science and spirituality in our coaching, we offer a unique pathway to well-being that respects both traditional wisdom and the modern quest for evidence-based practices, facilitating a well-rounded approach to health and personal growth.

Address

2207-23 Avenue
Vernon, BC
V1T1J6

Opening Hours

Tuesday 7am - 2pm
Wednesday 9am - 3pm
Friday 8am - 12pm
Saturday 9am - 4pm

Telephone

+12367688738

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