Whole Healing Nutrition

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Whole Healing Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Whole Healing Nutrition, Medical and health, 205-3131 29th Street, Vernon, BC.

10/25/2022

Coming later this week: a few of my favourite dressings✨😋

04/15/2022

Looking for the perfect Easter treats? The hunt for Feel Good Candy is over!⁣⁣
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With up to 92% less sugar than your conventional candy, everyone is a fan! Feel good about stuffing your Easter baskets full of your fave this weekend.⁣⁣
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Shop at a store near you or build a box online and use the code WHOLEHEALINGNUTRITION10 for 10% off your order over $30.⁣⁣
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Happy Easter!!🐣🐰🥚🍭⁣

03/12/2022

Have you entered Wellness Day Challenge?⁣
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All you have to do set one attainable daily change for yourself that will help you achieve your wellness. Post about it using and be entered to win an amazing prize pack of wellness goodies!⁣
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My Goal: Start to schedule at least one break into my day!⁣
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When you work for yourself, there is ALWAYS something that needs to be done and it’s common to get to the end of the day and realize you haven’t stopped to take a breather, even once. Now I’m working on most days, letting this happen way too often, and I can feel it starting to catch up with me. The goal is to put into into my calendar as if it were any other non-negotiable meeting or appointment and end the day as a much happier (and ⁣less exhausted) person.😌⁣
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What’s yours?

01/11/2022

Currently buried in snow and daydreaming about summer salads from last summer’s heat wave!🥗

01/01/2022

In 2022 I’m looking forward to...a day off! Didn’t have time to do any Christmas baking this year but I stocked up on ingredients from to make these Ferrero Rocher bites! I know what I’ll be doing this New Year!

11/11/2021

Name your favourite food combo…⁣
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🙋‍♀️Chocolate & Peanut Butter⁣
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Chocolate peanut butter no bake oat bars – yes please!

11/03/2021

How the heck is it already November?!⁣
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The weather might be sad and gloomy for the foreseeable future, but this time of year is when I get the most inspiration in the kitchen (this inspiration has been seriously lacking over the last few months). Bring on all of the soups and stews, warming and grounding foods and spices, and healthy comfort foods!⁣
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I may also have something exciting in the works for those of you who want to eat these foods but don’t have the time or energy to make them for yourselves. Stay tuned!⁣
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In the meantime I’ll be posting some of my favourite meals that I have made over the last few months –– because let’s face it, my Instagram motivation has also been lacking lately (what a weird place this online platform can be!)⁣
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So tell me what you’d love to see more of over the next little while and I’ll work on showing up here more.😊

10/31/2021

The first Pumpkin Spice recipe I’ve made this year!🎃⁣⁣
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Getting in the Halloween Spirit with a Pumpkin Spice Granola to put on top of my dairy free Yoggu Yogurt I found on sale for an incredible price! With some dark berries for an added spooky touch👻⁣⁣
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Happy Halloween!🖤

09/01/2021

Just stocked up on all the fresh, local goodies from to make my fave seasonal Grilled Chicken & Peach Salad. This one never gets old!🥗🍑

07/27/2021

I’d say I’ve perfected my cheese and charcuterie skills over the last couple of years, so I stepped out of my comfort zone With this Crudité platter for one of my final assignments. My business is named after all.😆🥒🌿🥕 ⁣
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Featuring some of my favourite dips from . Beet Dip, Roasted Red Pepper Hummus and Babaganoush.

07/09/2021

My first poke bowl with real tuna and all!👌🐟🥭

07/05/2021

Practicing some cooking techniques with .⁣⁣⁣
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1. Grilling (Chicken Shawarma bowls) - because I’m not usually the griller.🔥⁣⁣⁣
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2. Blanching - so much better than over-steamed green beans and perfect for adding to summer salads.🥗⁣⁣⁣
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3. Parboiling - which I finally discovered is the key to making crispy potatoes!!🙌⁣⁣

Address

205-3131 29th Street
Vernon, BC
V1T5A8

Website

http://www.wholehealingnutrition.com/

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