The Hamlets at Vernon Senior Living

07/22/2025

Stay active, stay strong!

Exercise is an important part of staying healthy. Low-impact exercises can improve muscle strength, mobility, balance, and flexibility without putting excessive stress on joints. Activities like swimming, cycling, yoga, and the elliptical are straightforward ways to incorporate exercise into your routine!

07/16/2025

There’s nothing like getting lost in a good book, especially when you can enjoy it in the peace and comfort of a place that feels like home. 📚 Our cozy reading spaces offer the perfect setting to unwind, relax, and savour every chapter.

At The Hamlets at Vernon, your story has just begun and you can turn each page with the ultimate peace of mind.

07/07/2025

Are You Prepared for the Unexpected?

The Hamlets at Vernon, in collaboration with Nexus BC, invites you to a complimentary session on Emergency Preparedness – Self-Preparation taking place on Wednesday, July 23, from 2:30 to 3:30 PM.

Learn how to create a personalized emergency plan, assemble a comprehensive emergency kit, and take practical steps to enhance your safety.

Please RSVP to Brittni by July 16 at 236-426-1488 to secure your spot.

📍3050 29 Ave, Vernon

An Optima Living active and innovative seniors’ living community.

07/02/2025

Music never fails to brighten our days!

Whether it’s the challenge of learning a new instrument or simply relaxing and listening to a sweet melody, music brings comfort and joy. It can spark memories, encourage creativity, and help us express emotions that words can’t. At every age, music adds richness to our lives.

07/02/2025

O Canada! ❤️ The Hamlets at Vernon marked Canada Day with sweet smiles and even sweeter Canadian treats! Staff and residents came together to celebrate this beautiful country we call home. 🍁

06/25/2025

There’s something truly special about sharing memories with the people around you.

Flipping through old photos, reminiscing about cherished moments, and swapping stories brings joy and a sense of belonging. Every memory holds a story worth sharing, and every story brings us closer together.

06/23/2025

It’s never too late to learn something new!

Expanding on your knowledge and skills keeps the mind active and engaged–plus it’s a great way to connect with others. Each day is an opportunity to grow and challenge yourself in new and exciting ways!

06/23/2025

Focus, concentration, and fun! 🎯
Shuffleboard is more than just a game—it’s a great way to stay sharp, active, and social. Whether you're aiming for the perfect shot or just enjoying some friendly competition, it’s always a good time!

Book a tour and try our shuffleboard table for yourself!
📲 236-426-1488

06/21/2025

Today, we honour and celebrate the vibrant culture and heritage of the Indigenous peoples. As we reflect on this day, we also take time to learn about their remarkable history, resilience, and sacrifices. We acknowledge the privileges we hold and commit to amplifying indigenous voices and sharing their stories. Let’s celebrate by fostering meaningful conversations about indigenous culture, supporting indigenous businesses, and dedicating ourselves to ongoing learning and awareness.

06/18/2025

🧡 From May 26 to June 20, 2025, join Optima Living’s Food Bank Drive. Whether it’s one tin or a full bag, every donation brings hope and nourishment to those in need. Together, we can make a lasting impact.
Let’s spread kindness far and wide!
Drop-off your contributions here: 7 Brower Dr, Sherwood Park, AB

06/15/2025

Every older adult deserves to live with respect and dignity. At Optima Living, we vehemently stand against elder abuse and encourage our team to stand up for those who may not have voices. 💪 We are committed to building an environment of care and respect, where seniors can thrive. Join us in standing up for our elders. Let’s create a world where our seniors are loved, cared for and empowered! ✊🧡