Self Care is Sacred

Self Care is Sacred PERSONAL AUTONOMY IN A MODERN WORLD. BODY, MIND AND SOUL KNOWLEDGE DAILY. SOUL EVOLUTION BY TESSA x I WAS BORN & RAISED IN VANCOUVER & DELTA. It starts inside.

MY NAME IS TESSA RIDLEY AND I CURRENTLY LIVE IN VERNON, BRITISH COLUMBIA, CANADA. I HAVE MADE THIS PAGE / MY BLOG / MY INSTAGRAM / MY YOUTUBE CHANNEL ... AS A MEANS TO SHARE ALL I HAVE DISCOVERED WHILE HEALING A LIFE LONG BATTLE WITH: DEPRESSION, ANXIETY, BULIMIA, ALCOHOLISM ... ultimately... SELF AVOIDANT BEHAVIOUR. SELF CARE IS THE REVOLUTION OF THE SOUL. Ancient knowledge reveals that as we discover our intuitive voice and cultivate our own unique nature through a series of daily self care exercises, we will find ourselves deeply connected to the world around us. The perceived separation from love that is plaguing this world at this time can and will be reformed. All can change with our loving attention to self. This is the soul’s evolution now. Together as one, may we share our discoveries and heal ourselves, one breath of new consciousness at a time. And discover the voice that lives inside us all of NATURE & THE COSMOS. We are the ONE-SONG. The true UNI-VERSE! My life’s dream is to build a healing retreat center in Vancouver, British Columbia, Canada, while also building an international reputation online as a world leader in self-care directed spiritual evolution. I desire to grow together as self actualized humans in love. Humans waking to the real truth of our purpose as one whole human race. One whole organism. Ultimately, to save our mother earth. ARE YOU IN? ARE YOU WILLING TO STAND TALL AND TELL THE WORLD “MY SELF CARE IS SACRED AND MY BOUNDARIES ARE BEAUTIFUL” ? Let us open wide as one. Blessings to All,

Tessa

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https://linktr.ee/suitestpee

www.selfcareissacred.com

www.boundariesarebeautiful.com


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HEAL YOUR LIFE! ACCESS MY YOUTUBE CHANNEL! https://www.youtube.com/c/TessaRidleySUITESTPEE

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12/23/2025

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WINTER SOLSTICE BLESSINGS IN THE NORTH 🌞❄️✨✨✨✨
12/21/2025

WINTER SOLSTICE BLESSINGS IN THE NORTH 🌞❄️✨✨✨✨





Tonight the Earth reaches her deepest pause, the long inhale before the light returns. In the old stories, this is the hour when the Cailleach walks the winter ridges, her staff of ice clearing what’s done, quieting what’s loud, and making space for what must be born.

The solstice reminds us:
* Even the light rests.
* Even the dark has guardians.
* Even the smallest ember can turn the whole year toward life.

If you step outside tonight, you might feel it; the Earth humming underfoot,
the sky holding its breath, the first quiet promise of the returning sun.

May this turning bring you clarity, courage, and a spark of your own.

© DailyShaman 2025

Descriptive Text on Image:
“On this long night, deep and still, May quiet shape your heart and will.
Where winter’s dark and frost entwine, May you feel the spark begin to shine. May old truths fall, may new light rise, A soft dawn glowing behind your eyes, A guiding flame through winter’s sweep, To warm your soul and guard your sleep.”

12/21/2025

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12/20/2025

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Get some rest today 🧘🏿‍♀️

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