Peer Support Services

05/03/2022

Mental Health Week is May 2-8, 2022. This year's theme is Empathy.

We may be different but we’re not on different sides. See the world as others do. This is empathy.

05/03/2021

The Spoon Theory explained.

04/21/2021

Yours is too, so, we’re doing ok. ❤️

01/29/2020

I've shared this information before, but it can never be shared enough, it must be shared over and over, because it can save a life. It can save the life of a loved one, a friend, even a stranger. There's nothing scary about su***de despite what people may think - no need to fear that you might make a person more likely to follow through. Showing you care enough to try to help matters. You may not know all the right words to say, but your efforts will be appreciated. If you suspect someone is in need of help - don't wait for them to reach out to you, reach in and grab hold, you may save a life.

12/19/2019

10/10/2019

Vernon and District branch of Canadian Mental Health Association to offer peer-support training