Anjelina Alves Artistry Collective

12/18/2025

Christmas Muffin Series 🎄
Bringing you cozy, festive, protein packed treats all December long… because balance, babe 🫶🏼

GINGERBREAD PROTEIN MUFFINS 🤎

Dry
• 120 g all-purpose flour
• 90 g vanilla or cinnamon protein powder
• 1 tbsp cocoa powder (for color)
• 1.5 tsp ginger
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp cloves
• 1 tsp baking powder
• 1/2 tsp baking soda
• Pinch salt

Wet
• 2 eggs
• 120 g Greek yogurt
• 80 g maple syrup
• 60 g melted butter
• 1 tsp vanilla
• 60 g molasses (non-negotiable for gingerbread flavor)
• 80 g white chocolate chips

Bake 350°F for 18–22 min.
Makes 12 muffins.

Per muffin:
10G protein | 25G carbs | 7G fat | 1G fiber
203 calories


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12/17/2025

If I could tell every postpartum mom one thing, start with simple habits 🤍

These are the things that supported my gut, skin, and energy while I was rebuilding my body postpartum and the habits I still return to whenever my body feels off!

Nothing crazy or perfect, just gentle consistent support!

Save this for your postpartum season ✨


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12/15/2025

HIGH PROTEIN GINGERBREAD CHIA PUDDING 🤎

Ingredients
* 25 g chia seeds
* 60 ml almond milk (or any milk)
* 170 g plain greek yogurt
* 1 scoop vanilla protein powder
* 1/8 tsp cinnamon
* 5 g maple syrup
* 5 g molasses
* Pinch ground ginger
* Pinch ground cloves

Mix all ingredients together and let it sit in the fridge overnight or at least 3 hours! Top with Greek yogurt and cinnamon 😋

50G Protein | 35G Carbs | 10G Fat | 10G fiber
430 Calories

Macros may vary based on ingredients and brands used


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12/12/2025

Ending the day in glow mode ✨

I’m wearing the Detox and Glow patch from .official

It has a blend of peptides, antioxidants, and nutrients that help with:
• feeling less puffy & stagnant
• supporting detox pathways
• calming inflammation
• clearer, brighter skin from the inside out
• balancing stress & circadian rhythm so my body feels more regulated

The peptides (like GHK-Cu, Epithalon, TA-1, Glutathione) focus on cell repair & skin clarity, and the nutrient blend (collagen, cysteine, milk thistle, B vitamins) supports
energy, detox and that healthy glowwww im always chasing 🫶🏼


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12/09/2025

Peptides aren’t something new your body has to learn, they’re signals it already understands! 🧬

When I started rotating them into my routine, I noticed calmer skin, less inflammation, better recovery, and just a more regulated body overall 🙌🏼

Save this if you love simple inside out wellness 🤍


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12/07/2025

Christmas Muffin Series 🎄
Bringing you cozy, festive, protein packed treats all December long… because balance, babe 🫶🏼

CRANBERRY ORANGE WHITE CHOCOLATE PROTEIN MUFFINS 🤍

Dry
• 140 g flour
• 90 g vanilla protein powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• Pinch salt

Wet
• 2 eggs
• 150 g Greek yogurt
• 80 g maple syrup
• 50 g melted butter
• Zest of 1–2 oranges
• Juice of 1 orange
• 1 tsp vanilla

Add-ins
• 100 g fresh or frozen cranberries (don’t thaw!)
• 40 g white chocolate chips (optional but amazing)

Mix all dry ingredients, add in wet & mix then fold in cranberries and chocolate chips

Bake 350°F 20–24 min
Makes 12

Per muffin:
10G protein | 20G carbs | 5G fat | 1G fiber
165 calories

Macros will vary depending on the brands you use!


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12/04/2025

Your gut and skin are more connected than most people realize 🌸

Supporting digestion, hormones, stress, and simple daily habits changed my skin way more than products ever did 🙌🏼


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12/02/2025

This part of my wellness journey has been about rebuilding trust with my body again 🫶🏼

Less pressure, less extremes, less trying to force things that just don’t work anymore

More support, more intention, more actually feeling good

If you’re shifting out of that all or nothing mindset too, you’re not alone 🤍


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11/29/2025

Morning energy bites ✨
Love keeping a batch in the fridge for a quick little grab and go snack!

INGREDIENTS
120g oat flour
70g vanilla protein powder
40g almond or cashew butter
140g Greek yogurt
5g h**p hearts
5g chia seeds
10g unsweetened coconut
40g maple syrup or honey
1 tsp vanilla
pinch of salt
40g chocolate chips

Mix everything in one big bowl, let it chill in fridge for 20-30 min then roll into balls

MACROS (per ball — 16 balls)
6G protein | 9G carbs | 3.5G fat | 1G fiber
93 calories


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11/28/2025