Vernon Counselling

Vernon Counselling Vernon Counselling provides a safe, non-judgemental environment for individuals, couples and families Please visit our website at www.vernoncounselling.net

Tired of the same arguments on repeat? ⏰ Let’s explore the patterns keeping you stuck and how to break free — together. ...
12/23/2025

Tired of the same arguments on repeat? ⏰ Let’s explore the patterns keeping you stuck and how to break free — together.

What does a couples therapy session really involve? Let’s take a peek inside — it’s probably more relatable than you thi...
12/18/2025

What does a couples therapy session really involve? Let’s take a peek inside — it’s probably more relatable than you think ❤️🔍

Trauma can leave echoes — in the body, the mind, the relationships. But healing is possible. You are not too damaged to ...
12/11/2025

Trauma can leave echoes — in the body, the mind, the relationships. But healing is possible. You are not too damaged to recover 💫

12/04/2025

Some days are heavy. You don’t have to carry it all alone 🪨💛 Support is here.

Sometimes love needs a tune-up 🎻 Whether you're facing big challenges or small frustrations, couples counselling offers ...
11/27/2025

Sometimes love needs a tune-up 🎻 Whether you're facing big challenges or small frustrations, couples counselling offers a space to repair and grow together.

Nervous about your first session? You’re not alone. Here’s what the first few visits might actually look like 👥💭 ...
11/20/2025

Nervous about your first session? You’re not alone. Here’s what the first few visits might actually look like 👥💭

Living with PTSD can feel like constantly waiting for something bad to happen — even when you're safe. Your brain is pro...
11/13/2025

Living with PTSD can feel like constantly waiting for something bad to happen — even when you're safe. Your brain is protecting you the best way it knows how. Healing is possible 🧠✨

11/06/2025

If trauma still lives in your body, you’re not weak. You’re responding exactly how you were wired to survive 💥💬

Feeling disconnected? You’re not alone. Many couples drift apart silently. Therapy can help rebuild closeness and unders...
10/30/2025

Feeling disconnected? You’re not alone. Many couples drift apart silently. Therapy can help rebuild closeness and understanding 💞

Addiction counselling is about healing, not shame. Here’s what to expect when you walk through the door 🚪🧡
10/23/2025

Addiction counselling is about healing, not shame. Here’s what to expect when you walk through the door 🚪🧡

Anxiety isn’t always loud — sometimes it’s just the constant tension in your chest or the exhaustion after social situat...
10/16/2025

Anxiety isn’t always loud — sometimes it’s just the constant tension in your chest or the exhaustion after social situations. We see you, and we’re here to help you breathe easier 🌿

10/09/2025

Grief doesn’t follow a timeline. If you’re still hurting, that doesn’t mean you’re failing — it means you’re healing 🖤

Address

2808 48 Avenue # 202
Vernon, BC
V1T3R4

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