Vernon Counselling

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Canada
Vernon, BC
Vernon Counselling

Vernon Counselling provides a safe, non-judgemental environment for individuals, couples and families Please visit our website at www.vernoncounselling.net

07/24/2025

Addiction recovery isn't about willpower — it’s about support, safety, and healing the root of the pain. We’re here when you’re ready 🤎

07/21/2025

Meet Lauren! 🌸 With more than 12 years of trauma-informed care, Lauren supports clients through EMDR, IFS, CBT, DBT, and more. She specializes in helping first responders, veterans, and the LGBTQ+ community heal and thrive.

✨ Lauren is now available for direct billing with ICBC - reach out through the link in our bio!

07/17/2025

Anxiety doesn’t mean you’re broken. It means your mind is trying to protect you — sometimes too much 💭💛 Let’s bring compassion into the conversation.

07/10/2025

Ever wondered what actually happens in a therapy session? Let’s break it down so it feels a little less mysterious 💬✨

07/07/2025

Meet Tina! 💛 With over 12 years of experience, Tina creates a safe and non-judgmental space for individuals, couples, and families. Her integrated approach combines CBT and various therapies to meet each client’s unique needs.

07/03/2025

Healthy relationships aren’t perfect — they’re honest, caring, and open to growth 💬❤️ If you and your partner are feeling stuck, therapy can help you reconnect and communicate more clearly.

06/26/2025

Did you know that the way we think can shape how we feel? Counselling gives you the tools to challenge those limiting beliefs and replace them with empowering ones! 🌟 A small shift in thinking can make a big difference in your day-to-day life.

Find out more: https://vernoncounselling.net/blog

06/12/2025

Feeling like you’re caught in a loop of negative thinking? Counselling can help you break free! 💡 Discover how reframing your thoughts can lead to more positive and productive outcomes. It’s about finding balance in your perspective and improving your mental well-being.

Read more: https://vernoncounselling.net/blog

06/05/2025

We’ve just posted a new blog about how counselling can help you reframe negative thought patterns! 🌿 If you’ve ever felt stuck in a cycle of self-doubt, this might be the insight you need to shift your mindset. Learn how simple tools in counselling can help you develop healthier thinking habits.

New blog out now: https://vernoncounselling.net/blog

05/29/2025

Feeling stressed? 🧘‍♂️ Active listening can be a game-changer for emotional balance and stress management. Learn why creating a supportive environment matters in both life and counselling.

Find out more: https://vernoncounselling.net/blog

05/22/2025

Active listening isn’t just for therapy! 👂 You can strengthen your communication skills with a few simple tips. Discover how in our latest blog.

Read more: https://vernoncounselling.net/blog

Address

Vernon, BC

Website

http://www.vernoncounselling.net/

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