Recharge Physiotherapy + Performance

Recharge Physiotherapy + Performance Reclaim your movement at Recharge Physiotherapy + Performance Find us in the Forge Gym located in downtown, Victoria BC.

Whether you're recovering from an injury or looking to improve your athletic performance, we're here to help you recharge and reach your goals. Book online or email us at info@rechargephysiotherapy.com to get started and learn more!

03/06/2026

I mean, we don’t make the rules... but we're sure everybody agrees. 🫢

03/04/2026

If your low back feels tight, the first instinct is usually to stretch it out.

But sometimes that persistent “tight” feeling is not asking for more motion.

That is where isometric holds come in.

In this video, Dr. Ty is demonstrating a few simple holds that focus on training the body rather than just stretching it or moving through range.

03/02/2026

Calling All Physiotherapists in Victoria, BC 📢

If you’re passionate about movement, driven by progress, and serious about delivering real results, this is your sign.

We’re growing and looking for physios who want more than just a busy schedule. We want clinicians who care about thoughtful assessment, performance-based rehab, and helping people get back to the activities that define their lives.

Imagine working in a space where:
👉 1-on-1 care is the standard
👉 Movement and exercise lead the process
👉 Mentorship and growth are built in
👉 You’re part of a next-level team

We’re stepping into an exciting new chapter and building a team that wants to raise the bar.

If this sounds like you, or you know someone in Victoria who would be a great fit, share this post with them!

Email info@rechargephysiotherapy.com for more information!

02/27/2026

When the client is literally already in the room... and it's the person who made the schedule. 👀

02/25/2026

Josh waiting for someone to appear and say, “Your massage starts now.”

But he is that someone. 💆

Don’t let him lie there any longer. Schedule your massage today.

📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

02/23/2026

We’re Hiring Physiotherapists! 📣

If you love movement, problem-solving, and actually seeing people get back to what matters… keep reading.

We’re building something special. We are centered around performance, progression, and long-term results. No rushed sessions. No double bookings. Just thoughtful assessment, purposeful treatment, and exercise that actually drives change.

If you want:
✅ 1-on-1 care
✅ A gym-based, movement-focused environment
✅ Real mentorship and clinical growth
✅A team that’s evolving and improving constantly
✅ Space to build a sustainable, meaningful career

This might be your place!

We’re in an exciting transition phase and looking for clinicians who want to grow with us, shape the future of the clinic, and raise the standard of care.

If you’re ambitious, curious, and care deeply about outcomes, we want to meet you.

Email info@rechargephysiotherapy.com for more information!

When we say “reclaim your movement,” it doesn’t just mean getting back to baseline.It means returning to the version of ...
02/20/2026

When we say “reclaim your movement,” it doesn’t just mean getting back to baseline.

It means returning to the version of yourself that feels strong. Capable. Confident.

For some, that looks like crossing a finish line 🏃‍➡️
For others, it’s lifting without hesitation, hiking without holding back, or playing with your kids without thinking twice 🚵

Recharge was built on that belief, not just helping people move, but helping them return to what matters most.

👉 If you could get back to one thing tomorrow, what would it be? Share it in the comments!

For Jeremy, movement is how we experience the world.His goal is to help people reconnect with what their bodies are capa...
02/18/2026

For Jeremy, movement is how we experience the world.

His goal is to help people reconnect with what their bodies are capable of and build strength and confidence beyond where they are now 💪

He works with runners, weekend warriors, and driven movers who want to return to sport or elevate their performance. His approach is grounded in measurable progress, clear targets, and structured plans that move people forward with purpose.

Outside the clinic, you’ll usually find him running with his wife, diving into a new hobby, or nerding out over anime, musicals, and K-dramas 🧑‍💻

Movement isn’t just what he treats. It’s how he lives!

🎉 As of February 9th, The Athlete Centre will officially become Recharge Physiotherapy + Performance!If you’re already w...
02/09/2026

🎉 As of February 9th, The Athlete Centre will officially become Recharge Physiotherapy + Performance!

If you’re already working with us at our new location, you don’t need to do anything differently - your upcoming appointments will continue as scheduled.

If you haven’t seen us lately, we now have:

🚗 Free parking (yes, really!)
🏋️ Private gym space for rehab & performance
👥 Bigger team = more availability
💼 Direct billing + on-site admin staff

If you have any questions, feel free to reach out or ask us at your next visit.

We’re excited to continue supporting you as Recharge Physiotherapy + Performance!

The Recharge Team

⚡️Brand update coming Monday!
02/07/2026

⚡️Brand update coming Monday!

‼️TOMORROW'S THE DAY ‼️We're moving to The Athlete Centre TOMORROW (November 17th)!One last reminder:📍 New location: Ape...
11/16/2025

‼️TOMORROW'S THE DAY ‼️

We're moving to The Athlete Centre TOMORROW (November 17th)!

One last reminder:

📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

Your next Recharge appointment will be at our new home. Can't wait to see you there! 🎉

See you tomorrow, Victoria! 👋

⚡2 DAYS! ⚡The Apex Building is ready. The gym space is ready. The team is DEFINITELY ready.And soon, you'll have access ...
11/15/2025

⚡2 DAYS! ⚡

The Apex Building is ready. The gym space is ready. The team is DEFINITELY ready.

And soon, you'll have access to:

🔹 More appointment times
🔹 More treatment options (massage & athletic therapy too!)
🔹 More space to move, train, and recover

This Monday marks the start of something special. Let's go! 🚀

📍 3795 Carey Road, Suite 102, Victoria

Address

102/3795 Carey Road
Victoria, BC
V8Z6T8

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 10am - 6pm
Friday 2pm - 6pm

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