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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

MHC Men’s Health Clinic Canada

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Victoria, BC
MHC Men’s Health Clinic Canada

At Men’s Health Clinic Canada, we pride ourselves on providing quality and affordable healthcare with the aim of treatment success.

Restoring confidence and quality of life for our patients.

01/16/2026

Happy International Fe**sh Day! Let’s normalise the idea that s*xuality is personal, diverse, and way more common than people admit. 💯

Having preferences doesn’t make someone “too much” or “not normal.” It just makes them human.

Unfortunately, this kind of stigma around s*x often stops men from talking about real concerns like ED/PE. And silence is usually the biggest barrier to getting support.

Here’s a reminder to guys out there to keep rocking whatever your heart desires. And if ED/PE is getting in the way of that, we’re always here to discuss how we can help! 🙌🏻

*xualfreedom

01/02/2026

Testosterone is vital to male s*xual health because it helps regulate libido, erectile function, and or**sm. Here are some excellent strength training exercises to help you prevent a decline in testosterone levels.

Compound Strength Training (Heavy Lifts) – Compound exercises target several large muscle groups at once and are considered the best type of exercise for boosting testosterone. Examples are squats, pull-ups, deadlifts, and bench presses 🏋️.

High-Intensity Resistance Training (HIRT) – This is a type of strength training characterized by short bursts of intense strength exercises followed by short rest periods.

Power Training (Explosive Lifting) – These are exercises that focus on improving speed and strength. Examples are kettlebell swings, jump squats, and medicine ball throws.

Functional Strength Training – These are exercises that mimic real-life movements. Examples of functional strength training exercises include battle ropes, sandbag lifts, and sled pushes.

If you have low testosterone, leave a comment below so we can help you get your testosterone back to healthy levels.

01/01/2026

New years don’t have to be a big reinvention. Sometimes, all it takes to change your life is one honest step toward feeling like yourself again.

And if this year has stretched you thin, we hope the next one brings more ease and confidence. To every man who kept showing up for himself, we want you to know that we’re extremely proud of you.

We’ll be here with you as you build the version of yourself you've always wanted to be.

Happy new year!

12/29/2025

Sexual health issues such as erectile dysfunction and premature ej*******on can be devastating for some. Aside from their negative effects on one’s s*x life and romantic relationship, these issues can affect one’s self-confidence.

However, as the great Patti LaBelle once said, “Every exit is an entrance to someplace else.” Think of it as an opportunity to lead a healthier and better life. If your ED or PE is because of an underlying medical condition, think of it as a wake-up call to exercise, switch to a healthier diet, and quit smoking, drinking, and recreational drugs. You can also use it as a motivation to build a stronger emotional connection with your partner, one that’s not rooted entirely in s*x. 👫

If you’re ready to turn over a new leaf, leave a comment below so we can help you in your quest to be a better and healthier version of yourself.

12/26/2025

Magnesium is a micronutrient that’s essential to the human body. It plays a crucial role in maintaining the nerves, muscles, and bones. Can magnesium deficiency cause erectile dysfunction? Yes, it can because:

Magnesium helps relax blood vessels. Low magnesium can cause narrow blood vessels that prevent blood from getting into the p***s during er****ons.
Magnesium deficiency increases the risk of cardiovascular disease. Cardiovascular issues are risk factors for ED.

Low magnesium is associated with anxiety and depression. Anxiety and depression are major contributors to erectile dysfunction.
Magnesium is essential for the metabolism of nitric oxide, which helps the pe**le arteries relax. Relaxed pe**le arteries allow more blood to flow into the p***s during er****ons.

Symptoms of magnesium deficiency in men can include fatigue, muscle cramps, weakness, loss of appetite, and irritability. Others include nausea, numbness or tingling in extremities, headaches, and sleep problems. If you experience any of these symptoms and concerned about your overall wellbeing (including ED), contact a health professional.

12/25/2025

This season is filled with warmth, connection, and moments meant to be shared with the people we care about most. 🧡

If you’re silently dealing with bedroom challenges like ED or PE during these busy days, it’s easy for self-doubt to creep in, especially if you have no one to talk to. Remember, you’re not alone – and more importantly, you deserve a festive season filled with confidence and intimacy!

To support better intimacy and wellbeing this season, consider embracing a few simple, healthy habits:

1. Choose a balanced, lighter diet that supports healthy blood flow.
2. Stay active and prioritise quality sleep to boost energy and vitality.
3. Limit your alcohol consumption as it may interfere with performance.
4. Make time for stress relief through light movement, breathing exercises, or meditation.
5. Keep communication open with your partner to ease pressure and anxiety.

Let this holiday season be about caring for both your body and your relationships. Enjoy the celebrations and don’t let bedroom health issues take away the joy you deserve. 🎄

12/22/2025

Living in a world where others expect you to blend in can be challenging. Society puts undue pressure on individuals who stand out. Don’t give in to the pressure. Be yourself.

This quote rings true for men suffering from erectile dysfunction or premature ej*******on. Men being macho is the supposed norm. This doesn’t make you less of a man if you have ED or PE. What is important is that you do everything in your power to manage your ED or PE. Talk to your partner about your issue, and consult a doctor. How you pull yourself together to get back on your feet is what’s going to define you.

Leave a comment below if you have PE or ED, and we will help you manage your s*xual dysfunctions with safe and proven treatment methods.

12/19/2025

Erectile dysfunction (ED) can affect men at any stage of life, though certain age groups are at higher risk. Here’s a closer look at how ED impacts various age segments:
- In Australia, approximately one in three men over 40 experience ED, with the prevalence rising to over 50% in men aged 70 and above.
- In New Zealand, the condition affects about 2.3% of men aged 20–29, while around 24.6% of men over 40 report experiencing ED.
- In the United Kingdom, between 50% and 55% of men aged 40 to 70 are affected, translating to roughly 4.3 million men.
- In Canada, a study by the Canadian Urological Association shows lower rates, with about 5% of men in their 40s and 15% of men in their 70s suffering from severe ED.

Don't become another statistic — take control of your health. Reach out to us at Men’s Health Clinic (MHC) today for professional assistance in managing erectile dysfunction.

11/24/2025

Testosterone-maxxing is the latest gym trend. Men use TRT to boost muscle and energy, even when they don’t need it medically.

However, forcing hormones has hidden dangers. It can strain the heart, shrink testicles, lower s***m count, and raise the risk of clots or stroke. 😬

Safe and lasting results come from expert care. At Men’s Health Clinic, we help men build confidence and performance without gambling with their health!

11/21/2025

Not all solutions for er****ons come in a pill. Sometimes, they’re sitting right on your plate. 🥗

Cilantro (also called coriander) is more than a garnish. Here’s why it matters for er****ons:

• Lowers inflammation – Keeps blood vessels healthy, improving circulation where you need it most.

• Soothes anxiety – Calms the nerves, helping confidence and mental readiness.

• Reduces blood sugar – Prevents energy crashes that affect stamina.

• Promotes heart health – A strong heart means stronger er****on.

• Supports gut function – A balanced gut aids hormones and overall vitality.

Which benefit here surprised you most? Drop your thoughts below and let’s start a conversation! 😉

11/19/2025

When was the last time you were celebrated as a man? 👨🏻

This International Men’s Day 2025, let’s celebrate YOU! Every man deserves recognition — not only for his achievements but also for his resilience in facing life’s challenges. These challenges may include issues like erectile dysfunction (ED) and premature ej*******on (PE). We understand that ED/PE can sometimes make you feel less than whole, but you are more than your s*xual dysfunctions!

Why celebrate yourself? 💪🏻

1. Strength in Vulnerability — Acknowledging these challenges is a sign of true courage.

2. Resilience Matters — Men silently overcome obstacles every day, and each small success deserves to be celebrated.

3. Every Man is Valuable — Your worth is not defined by these challenges. You are a father, a husband, a friend, a colleague, and an extremely valuable member of society.

Let’s break the stigma around ED/PE together. Share this message to uplift other men in your life! 💪

11/17/2025

Bedroom struggles can make you feel like the only way forward is to shame yourself into change.

But the truth is: the harder you push with self-blame, the heavier it all feels. Real growth comes from choosing to support yourself, even in the struggle.

What’s one way you’ve shown yourself compassion? Share below. You never know who might need that reminder today. 🙂

Address

203 – 531 Yates Street
Victoria, BC
V8W1K7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Website

https://menshealthclinic.com/ca

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