McCaffery Counselling & Wellness CO

04/06/2026

Re-post from LinkedIn! Do you know what to expect from

03/24/2026

Parents often ask for advice- the one thing I would offer over any other? LET YOUR KIDS BE BORED!!! Allow kids the opportunity to imagine, create, run, solve their own problems, and be comfortable just sitting with themselves. At McCaffery Counselling we offer support and tools to manage challenging stages of life- find us at BC

Counselling that helps you feel steadier Online across Canada or in-person at Uptown, Victoria, BC If you’ve been carrying anxiety, burnout, trauma responses, relationship strain, or “too much” for too long, this is a place to exhale and start sorting it out. Book a free 15-minute consult How ...

03/02/2026

EMDR can help with trauma, PTSD, and anxiety. Contact us today mccafferycounsellingandwellness.ca

02/12/2026

Resolutions not going well? Life stressor? Looking for EMDR or OCD support? Looking for Counselling in Victoria BC? Look no further we are taking new clients. Reach out today
mccafferycounselling.ca

01/29/2026

Life is expensive! If you do not have insurance but still want growth and healing, check out our stress and wellness coaching sessions! mccafferycounsellingandwellness.ca

12/21/2025

A little more decorating to do, but we are officially up and running at The Spaces at Uptown! Book an appointment today tara@mccafferycounsellingandwellness.ca

11/24/2025

Hello Greater Victoria! At McCaffery Counselling and Wellness we have secured a beautiful office space at Uptown in Victoria. We specialize in OCD/Anxiety, EMDR, and Couples. Book today! tara@mccafferycounsellingandwellness.ca

11/11/2025

07/30/2025

07/14/2025

It is official - Clinical Counsellors can now direct bill to Pacific Blue Cross! Making Counselling more accessible- we are happy to direct bill give us a call today!

06/13/2025

This rings true more than ever with the state of the world today. Be Kind