A Stack of Stones Counselling

04/07/2025

You can be a kind/good person and still have limits.

04/01/2025

Mental Health Reminder
Do your little bit of good. 👍
Add good to our world 🌎
🇨🇦
Credit: Tracy Verdugo's Art

03/25/2025

Every choice towards something is a choice away from something else. What will you choose today?

03/24/2025

Grief is deeply personal. No two journeys look the same and no one can tell you what it should look like. Trust your process, honor your feelings, and know how you grieve is uniquely your own. What are some ways you make space for yourself to grieve without judgement?

03/21/2025

Just in case anyone needed the reminder 🤍

03/20/2025

I’ve been thinking a lot about the process of grieving as I prepare for the group Lisa and I are planning for this spring.
This resonates with me and I’m curious, what do you think about it?

Grief doesn’t mean letting go of the bond you shared with a loved one who has passed. It’s natural to feel that connection evolving as you navigate life without them. Allowing yourself to honor that bond can bring comfort and meaning as you move forward.

What helps you feel close to your loved one who is no longer here?

03/19/2025

Drop a 💙 if you agree!

(Remember to take care of this version of you. You’ve worked hard to get here.-unknown)

03/18/2025

Yes.

Echoing this! 🧡🧡

02/28/2025

02/28/2025

Hello! This spring Lisa Clarabut and I are offering a support/processing group for young adults (19-30) who are grieving the death of a parent. We are also taking an interest list for a future online offering of the same group.

If this is your situation, please reach out to me and we can set up a time to talk about whether this group might be a fit for you. I look forward to hearing from you.

02/27/2024

Yes, Brene! Well put!

02/20/2024

It’s not always easy but here are some ways we can stretch and grow 🌱

Personal growth may look like.