Sanctuary Mind and Body Collective

08/20/2025

Here is the schedule for September - December 2025. To register for a class, please contact the instructor. You'll find contact information for each instructor in the comments section below.

Classes meet at 5575 West Saanich Road opposite the Red Barn.

08/14/2025

Fall registration is now open for Somatic Evolution classes with Monica Crane

06/27/2025

We are offering a couple of classes in The Sanctuary this summer. Please see the schedule below. All classes resume in September. Have a wonderful summer.

05/16/2025

Please note two changes in our spring schedule.

Linda Shore has added a couple of classes in June. Gentle Yoga Fusion will meet June 4 - 25.

Marian Postnikoff has changed the start time of her class from 11:00 am to 10:30 am. Gentle Somatic Yoga with Marian will meet 10:30 to 11:45 am May 29 - June 26.

03/19/2025

08/20/2024

Here is our schedule for August 29 - October 5, 2024. Please email individual instructors to register, or to get more information.

06/27/2024

This afternoon, Marian's Gentle Somatic Yoga class enjoyed a potluck picnic under the willow trees. GSY with Marian will resume in September 2024.

06/27/2024

It's summertime and that means fewer classes will meet in The Sanctuary in July and August. Information about future class offerings will be posted here in mid-August.

☀️☀️Linda Shore will teach in July and August on Wednesday mornings, 9 am to 10:15 am. No class on August 21.

You'll find a description of her class in the comments section below.

Linda also plans to teach on Wednesday at 11:00 am to 12:15 pm.

Please email Linda at lindamaryshore@gmail.com if you would like to attend either of these classes.

04/17/2024

Our 2024 Spring Schedule has been updated; Qi Gong, Yoga & Somatics with Monica Crane no longer meets on Monday.

You may join our classes at any time, space permitting. Please contact individual instructors. You'll find class descriptions in the comments section below.