Elements Osteopathy

Elements Osteopathy Family-focused osteopathy clinic in Oak Bay, Victoria BC. Treating pain at its root cause.

Excited for our first drop-in osteopathy day for clients of the Spruce Grove Midwives community. 🎉  Treatments available...
08/07/2025

Excited for our first drop-in osteopathy day for clients of the Spruce Grove Midwives community. 🎉

Treatments available for pre/ post natal women, and children of all ages.

🌱Conditions osteopathy treats

🤰Pre natal:
Back and pelvic pain
Neck and shoulder tension
Headaches
Constipation
Reflux
Sciatica

👩‍🍼Post natal:
Lower back pain
Scar tissue release
Pelvic realignment
Mastitis
Postural imbalances

👶For infants:
Latching issues
Colic
Fussiness
Stiff neck
Sleep issues
Fussiness

📆August 25th
⏰10am-3pm
📍Spruce Grove Midwives

Share with your mum friends 💌

www.elementsosteopathy.ca

Hi there! 👋🏼My name is Georgia and I’m the owner of Elements Osteopathy. Take a glimpse into my life.✨1. Treating at our...
06/01/2025

Hi there! 👋🏼

My name is Georgia and I’m the owner of Elements Osteopathy.

Take a glimpse into my life.✨

1. Treating at our first location on Cook st in Victoria, diving head first into my own clinic as a new grad.
2. My whole point right here! Hubby Kale, a pilot for Aircanada my reason for moving to Canada. And our kids, Kaia 2years old, West 11 months.
3. My first born who brought me into the love of osteopathy for pregnancy and paediatrics.
4. I LOVE being pregnant! My body agrees with it so well. If it wasn’t for money and support I’d have 10 kids 🤪
5. Treating kids at our current location in Oak Bay. This is my jam!
6. Getting back to Australia as often as we can! West’s first trip and Kaia’s 4th!
7. A lot of time spent at airports and on planes when your husbands a pilot!
8-9. I’ve done both births at home and wouldn’t have had it any other way. We had to transfer after Kaia was born so my second birth felt like a true home birth this time round. I now even rent out birth pools in Edmonton!
10. Our new location on Oak Bay Ave.
11. Finally got to officially graduate after Covid delayed my ceremony. 5 years of hard study!!
12. Fun fact! The youngest baby I’ve treated is 3 days old!
13. I got married during Covid with 10 people in attendance, all my family and friends on zoom. Wild times
14. I grew up camping (real camping in a tent 😂) a lot and still love it!
15. Despite living only a few hours from some renowned ski hills, I haven’t skied since I was 7!
16. My first business was wedding videography. I couldn’t decide if I wanted to study film or osteopathy after finishing school so I did both! I still shoot weddings today
17. We moved from Vancouver Island to Alberta mid 2023, 2 weeks after getting back from an Aus trip. We ended up buying acerage and have my inlaws living below us.
18. New space in Stony plain

New Osteo alert 🚨We are excited to welcome our newest osteopathic practitioner Sebastian to the Victoria clinic! Sebasti...
05/31/2024

New Osteo alert 🚨

We are excited to welcome our newest osteopathic practitioner Sebastian to the Victoria clinic!

Sebastian hold a bachelors and masters in osteopathy from Southern Cross University, Australia and has recently made the jump over to Vancouver Island.

He’s eager to embrace this new chapter abroad, immersing himself in Canadian culture, exploring culinary delights and tearing up the local basketball court.

Bookings are now open Wednesday-Saturday and the Victoria clinic.

Book via link in bio or our website
www.elementsosteopathy.ca/booking

Did you hear??👀Georgia is back from maternity leave at the Victoria clinic! *yay*Starting back with limited availability...
03/18/2024

Did you hear??👀

Georgia is back from maternity leave at the Victoria clinic! *yay*
Starting back with limited availability…

April 20-22… more dates to come.

Use the link in our bio to secure your appointment ✨

New clinic alert‼️Elements Osteopathy is expanding across provinces to the mighty   We are thrilled to be offering osteo...
03/10/2024

New clinic alert‼️
Elements Osteopathy is expanding across provinces to the mighty

We are thrilled to be offering osteopathy services to the and areas.

Areas we treat…
✅back pain, neck pain
✅headaches and migraines
✅sports injuries
✅paediatric conditions
✅strains and sprains
✅pre and post natal

Share with someone who could use some hands-on manual therapy!

Find the booking link in our bio ➡️

Why did I get mastitis?🙃Mastitis is a very unwelcome guest, as I have come to learn with my 4 bouts of it. So why does i...
03/06/2024

Why did I get mastitis?🙃

Mastitis is a very unwelcome guest, as I have come to learn with my 4 bouts of it.
So why does it happen and what can I do to prevent it in the future?

Defined as inflammation of the breast tissue with and without infection present. Especially in the first 6 weeks of breastfeeding.

Common causes
- Blocked milk duct from improper drainage leading to a backup of milk causing inflammation and infection
- Bacteria entering through the cracked/ damaged ni***es via the baby’s mouth.

Other reasons why you might get a blocked duct
- breastfeeding issues with the baby’s latch leading to improper draining
- tight fitting bra causing restriction to milk flow
- previous mastitis

Luckily with early symptoms mastitis can be managed at home before it turns nasty and you feel like you’ve been hit by a truck.

Research has shown promising results with the use of therapeutic ultrasound in the management of mastitis and breast engorgement.
Providing a cellular massage to help with the breakdown of blocked ducts and to increase milk flow.
I can speak first hand about the positive outcomes of therapeutic ultrasound in the treatment and prevention of mastitis with the combination of osteopathic treatment.

Other at home remedies include
- icing the inflamed breast
- changing feeding positions
- cabbage leaves
- rest

For treatment of early mastitis and prevention, book online or DM us with any questions.

What to expect in your first osteopathy appointment! 🧐Because knowledge is power! 💪🏼1. Medical history 2. Assessment 3. ...
03/05/2024

What to expect in your first osteopathy appointment! 🧐

Because knowledge is power! 💪🏼

1. Medical history
2. Assessment
3. Plan for success
4. Treatment
5. Support *after* treatment

We cover a lot in your first appointment but we want to know the chapter of life you’re in right now, not just a page.

Book online ➡️ link in bio

Address

1820D Oak Bay Avenue
Victoria, BC
V8R1B9

Opening Hours

Friday 2pm - 6pm
Saturday 2pm - 6pm
Sunday 8am - 3:30pm

Telephone

+12508155695

Alerts

Be the first to know and let us send you an email when Elements Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elements Osteopathy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram