Feet&Peace

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Feet&Peace

Feet&Peace offers Foot Reflexology & Lower Leg massage and Chair Massage in Langford, BC, Canada.

Online booking request
https://feet-peace.square.site/s/appointments

19/07/2025

Temporary special introductory offer to new clients for 30mins Foot Refleoxlogy at $30! If you have never tried Refleoxlogy and want to try it out or if you would like to find the Reflexologist that fits your need, this is a perfect offer. If you have not tried service of Feet&Peace and reached out to me by email at feet-peace@mailfence.com or request for booking from the click bottom below by Jul 31st, 2025, you are eligible for this offer. Once you book, you will be asked to fill out the health care intake form, which will help me to figure out what I should focus during the short session. Don't miss this opportunity!

12/07/2025

The health care system in BC, Canada does not have a structured preventative care system. Many people don't have family doctors and it is hard to make an appointment at clinics due to a shortage of doctors, hospitals and clinics. Many people go to the doctor in ER only after we get sick. Then, we realize that the waiting time for ER can be like 10hrs but this is the only way to see a doctor to get physical assessment done.

We cannot rely on the health care system and it is important for us to have preventative health practice to help maintain overall well-being. Refleoxlogy can be one of the preventative health. Refleoxlogy can

- Reduce stress: Reflexology reduces stress and promotes mental well being which can lead to various health problems.

- Boost immunity: Reflexology improves blood circulation and lymph circulation, which contributes to improving immunity

- Promote awareness of health: Having regular Refleoxlogy sessions reminds us of the importance of our health and your body

05/07/2025

Women’s Health for reflexology

Women’s health is a complicated interplay of physical, emotional, and hormonal factors. Reflexology can help to balance hormones and promote overall well-being. There are studies to show Refleoxlogy was effective for the following cases

- regulate menstrual cycle
-alleviating menstrual pain and discomfort
-managing premenstrual syndrome and menopause
-fertility and pregnancy, postpartum syndrome and breastfeeding

Reflexology is a great complementary therapy that can help restore a woman’s health at every stages of life. Refleoxlogy will help woman to feel more comfortable with the the body and improve her quality of life.

29/06/2025

Would you like to be decisive and feel a sense of direction and purpose in life?
Acupressure point Gallbladder 40 is a great point to strengthen mental function.

In Chinese medicine, Gall bladder is thought to be related to decision-making, boldness, and ability to release stored physical and emotional tension. When there is an imbalance, it can manifest as timidity, hesitation, indecisiveness and even signs of depression.
This point is also good for neck pain, sciatica pain, foot clamps, swelling and pain of the ankle.
The point is found on the foot, anterior and inferior to the ankle bone, in the depression on the lateral side of the muscle that goes to the little toe.

22/06/2025

Acupressure point Liver 4 is used to treat Liver Qi(energy) stagnation which is one of the most common imbalances within the body in Chinese medicine. The liver is considered to have an important role for digestion, waste removal and blood regulation as well as for smooth flow of energy in the body, emotional regulation and blood and hormone balance. Liver Qi stagnation is often cause anger, frustration and resentment. Liver 4 is in the depression between the tendon and the tip of the medial malleolus.

14/06/2025

Regular foot reflexology can help reduce stress and anxiety. Stimulating foot nerves can activate the parasympathetic nervous system, which is responsible for promoting relaxation and reducing stress.

There are approximately 7200 nerve endings in the feet which makes Foot Refleoxlogy so effective. These nerve endings are connected to sensory receptors and when they are stimulated, these receptors send signals to the brain, which are then interpreted as sensations such as warmth, cold, pressure, and pain. Feet has a magical power to the connection to the brain and affect on the nervous system.

08/06/2025

This photo explains Buddha's feet at Nouei Temple built in 1394 in Japan. Each symbols in Budda's feet represent life energy and spiritual pathway.
Those numbered symbols in the picture teaches us that everybody has the same potential to attain enlightenment with one's faith and devotion.
Isn't it fascinating to think that Foot Reflexology affects the energy and spirituality pathway in the feet that the ancient people were aware of?

To read full text, clieck the link below.
feet-peace.square.site/symbols-of-buddhas-feet

01/06/2025

If you like to give a gift to somebody who works on the feet all-day or who needs relaxation time, there is a perfect gift for them. This could be a great gift for Father's day. Feet&Peace offers Foot reflexology and Chair massage in Langford. Please click the link to learn more.
https://feet-peace.square.site/gift-card

22/05/2025

Causes of foot pain includes improper shoes, prolonging standing, arthritis, plantar fasciitis. It is advisable to get a diagnose and identify the cause of the pain from Doctor or podiatrist and it is best to seek an immediate medical attention if you experience intense pain or signs of a fracture or an infection. Along with medical treatment, repetitive Reflexology sessions can be one of complementary ways to alleviate light to moderate pain of your feet. There are hypotheses to explain how reflexology helps to reduce a pain in the feet.

1.The manipulation of the foot can help release muscular and tendinous tension and the adhesions that form where the inflammation is present.

2. Reflexology can increase circulation to the area and increased circulation will deliver oxygen and nutrients while removing toxins.

3. The application of Reflexology encourages the brain to produce more endorphin, the body’s natural painkiller hormone.

4. Stimulating nerves in the feet, which send signals to the central nervous system, leading to relaxation and potentially influencing pain perception based on Gate theory.

If you are looking for natural ways to reduce pain in the feet, contact a reflexologist near you.

16/05/2025

South Africa is one of the leading countries which recognize reflexology as a medical discipline. Reflexologists in South Africa are legally required to registered with Allies Health Professions Council of South Africa(AHPCSA) in order to practice. This tells that we can rely on the efficacy of Reflexology.

08/05/2025

Please find a door with beauty of nature. On the bottom of the wreath of the door, you will find an actual nest of the birds where four eggs hatched years ago. Feet&Peace shares peace from the entry.

Address

Opening Hours

Monday	10:00 - 19:00
Tuesday	10:00 - 19:00
Wednesday	10:00 - 19:00
Thursday	10:00 - 19:00
Friday	10:00 - 19:00
Saturday	10:00 - 19:00
Sunday	10:00 - 19:00

Website

https://feet-peace.square.site/

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