What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 1pm

https://www.facebook.com/104243389425149/

Brix Wellness

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Victoria, BC
Brix Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brix Wellness, Chiropractor, 207-4480 West Saanich Road, Victoria, BC.

09/01/2025

Thank you 💛

08/29/2025

Pelvic Floor Physiotherapy at Brix addresses more than just pelvic discomfort—it supports vital functions like bladder and bowel control, pelvic stability, and sexual health. Whether you’re recovering from childbirth, surgery, managing incontinence, or navigating menopause—this specialized care is for anyone. Our expert therapist, Meggan Oliver, brings over 10 years of experience to provide personalized treatment and compassionate support.

Ready to reconnect with your body? Book your pelvic health assessment today.
https://www.brixwellnessvictoria.com/post/pelvic-floor-physiotherapy

08/27/2025

🌞 Summer Energy Reset!

Feeling low on energy this summer? Try these simple refresh strategies to feel vibrant again:

Adjust your mindset — commit with curiosity, not pressure.
Move with purpose — walk, swim, or bike; schedule it and show up.
Try something new — be it a cold-water dip, new book, or creative hobby.
Break a rut — assess habits and swap one that's holding you back.
Stay hydrated — sip water all day with natural, cooling foods.
Eat energizing foods — fresh veggies, lean proteins, whole grains.
Prioritize sleep — aim for 7–9 hours each night (siestas welcome!).
Recharge body + mind and make this summer your most energized yet!

https://www.womanandhome.com/health-wellbeing/how-to-boost-energy-in-summer/

08/25/2025

Sorry, Fluffy… we’ll stick to the professionals. 🐾😉

Discover the real soothing benefits of acupuncture—minus the surprise scratches! 🪡✨

08/23/2025

Catherine's hands-on training covers the fundamentals of Swedish massage, neuromuscular therapy, connective tissue work, stretching, homecare suggestions and anatomy and physiology. She is trained in Dr. Vodder's Manual Lymphatic Drainage, post-operative care, and face-focused massage. Her approach and treatment style will depend on what you are looking for, however deep tissue is not her area of preference.

In Catherine's spare time, she is keen on exploring the island, planning a trip abroad, dancing, and appreciating quiet time with a good book.

Learn more about Catherine or book an appointment http://brixwellnessvictoria.com/catherine-walton

08/20/2025

Summer call for this hearty and refreshing CHICKEN, GREENS, BERRIES & AVOCADO SALAD! by

🥗

Homemade Balsamic Vinaigrette:
pinch of sea salt
pinch of ground pepper
1/4 cup good-quality red balsamic vinegar
3/4 cup extra virgin olive oil
2-3 finely minced garlic cloves (optional)
1 tsp agave or honey

Homemade Lemon Poppyseed Vinaigrette
3 Tbsp honey
3 Tbsp white vinegar or apple cider vinegar
2 Tbsp extra virgin olive oil
1 Tbsp lemon juice
3 Tbsp mayo or avocado mayo
1 Tbsp poppy seeds
1/2 cup full fat Greek yogurt

08/18/2025

🌱 Alfalfa: Small Sprout, Big Benefits!
Packed with vitamins, minerals, and antioxidants — alfalfa supports digestion, balances blood sugar, and may help manage cholesterol levels. 🥗

A crunchy, green boost for your everyday meals! 💚

08/16/2025

🧠💪 Meet the Faces Behind Your Wellness Journey at Brix Kelowna!

At Brix Wellness, you're not just in good hands—you're in great company. 🙌
Our team of passionate practitioners is dedicated to helping you feel your best, whether you're here for chiropractic care, acupuncture, massage therapy, or naturopathic medicine.

Every member brings unique expertise, a heart for healing, and a whole lot of positive energy. 💚✨

Come meet the people who make wellness personal, empowering, and effective.

🌐 brixwellness.com

08/13/2025

Tired of chasing pain instead of solving it?
NeuroKinetic Therapy (NKT) gets to the root of dysfunctional movement patterns by testing how your brain communicates with your muscles.

Whether you're struggling with chronic pain, posture issues, or recurring injuries — NKT helps retrain your body for proper movement and long-term relief.

✨ Think of it as software debugging for your body.
📍 Now available at Brix Wellness Kelowna.

08/11/2025

📱 Tech Neck is real...
We're seeing more people than ever with neck and spine issues from too much screen time — don't wait until your body shouts at you.

✨ Book your chiropractic check-in and let’s get you back in alignment (literally).

08/09/2025

🌞 Summer Movement Tip: Keep It Cool (and Consistent!) 🏃‍♀️💧

Don’t let the heat stop your hustle!
Here’s how to stay active and safe this summer:

✅ Move early or late – Exercise before 10am or after 6pm to avoid peak heat
✅ Hydrate like a champ – Drink water before, during, and after your workout
✅ Dress smart – Lightweight, light-colored, moisture-wicking clothes are your BFF
✅ Mix it up – Try water workouts, shady hikes, or indoor movement like yoga or dance
✅ Listen to your body – If it’s too hot, rest. Wellness isn’t just movement — it’s balance.

🌴 Stay cool, stay consistent, and have fun with your fitness!

08/06/2025

🌱 Natural health & healing
🧘‍♀️ Mind-body connection
💆‍♂️ Chiropractic care & massage
📱 Digital wellness
💡 Everyday lifestyle tips you can actually use

Each article is written with you in mind—real advice, no fluff, all focused on helping you take small, powerful steps toward your healthiest self. 🙌

📚 Dive in and get inspired:
🔗 brixwellnessvictoria.com/blog

Address

207-4480 West Saanich Road
Victoria, BC
V8Z3E9

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 1pm

Telephone

+12507041178

Website

facebook.com

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